Chapter 152: Resuming Training
As soon as Yu Xiaofei and Mu Xiaoqiu finished lunch, Yu Xiaofei's phone rang, and Yu Xiaofei picked up the phone as soon as he saw that the number turned out to be cold winter.
Just picked up the phone, and the voice of the cold winter came, Yu Xiaofei? Brother, you are so good, how clean you are in the bedroom.
You are less here, and while I am not there, you actually made the bedroom disgusting, and it was not me who cleaned it, but my family cleaned it in autumn.
Oh, I'll give you a thank you for that.
Kindness! Yu Xiaofei is also helpless against Han Dong, a person who has the cheeks to fight with the city wall.
Yu Xiaofei finished answering the phone and said to Mu Xiaoqiu: "Qiuqiu, let me help him say thank you to you." ”
Mu Xiaoqiu let out a happy sigh, and walked towards the school with Yu Xiaofei.
When the two came to school, they happened to see Mu Dali and Shen Tiantian coming out to eat.
Mu Dali saw Yu Xiaofei happily and said hello to Yu Xiaofei, and asked how Yu Xiaofei's feet were doing.
Yu Xiaofei said that it was okay, Mu Dali originally wanted to ask Yu Xiaofei and Mu Xiaoqiu to eat together, but when he heard Yu Xiaofei and Mu Xiaoqiu say that they had already eaten, he said goodbye to Yu Xiaofei and went out to eat with Shen Tiantian.
Yu Xiaofei and Mu Xiaoqiu followed Mu Dali and them after 88, and agreed to see each other when they practiced in the evening, so they walked to school.
Yu Xiaofei saw that Mu Xiaoqiu was very happy all the way, so he asked curiously.
Mu Xiaoqiu said happily: "Of course I'm happy today, Xiaofei, you have been discharged from the hospital." What's more, look at my brother and Sister Tian Tian like this, it seems that my brother is about to talk about Sister Tian Tian to get it. So I'll be a sister-in-law again! ”
You girl, Yu Xiaofei is also helpless against Mu Xiaoqiu.
The two walked to the grass of the school and sat up, chatting happily together, Mu Xiaoqiu lazily rested his head on Yu Xiaofei's shoulder, and fell asleep after a while.
Yu Xiaofei hugged Mu Xiaoqiu in his arms with a heartache, he really tired Mu Xiaoqiu these days, and he still made himself food after class every day, thinking of this Yu Xiaofei, he couldn't help but kiss Mu Xiaoqiu's face.
It took about 1 hour for Mu Xiaoqiu to slowly wake up, and seeing Yu Xiaofei holding him and looking at him gently, Mu Xiaoqiu couldn't help blushing.
When Yu Xiaofei was about to kiss Mu Xiaoqiu, Mu Xiaoqiu naughtily dodged it, Yu Xiaofei saw Mu Xiaoqiu stick out his tongue at him, and said: "I'll go back to the bedroom to sleep, we'll see you at night, be careful not to touch your injured foot." ”
Wait for me to send you, Yu Xiaofei hurriedly got up and took Mu Xiaoqiu's hand and walked towards the girls' bedroom.
After sending Mu Xiaoqiu back to the dormitory, Yu Xiaofei slowly returned to his bedroom, and as soon as he entered the bedroom, he saw where Han Dong played League of Legends.
Han Dong saw Yu Xiaofei go back to the bedroom, and chatted with Yu Xiaofei after the game was gone, how did his legs get better? Today we have a big victory over Kawanan Honda.
Much better? Yu Xiaofei sat on his bed and said.
After playing this game in the cold winter, he also sat on Yu Xiaofei's bed, Yu Xiaofei, you are so happy, you are injured and Mu Xiaoqiu is accompanied by a good girlfriend, brother, I am envious to death.
Come less, Qin Yanan is not good to you? I'm not going to do with you and Qin Yanan this week.
Qin Yanan is good, but it's not as gentle as your family, twisting my ears at every turn, and I'm a rake of ears.
Haha, you deserve it! Whoever tells you how to be sexual, just look at the beauty if you have nothing to do, and a woman will take care of you.
Hey, lust is the true nature of men! The cold winter is still very proud.
The two brothers had a fight, and Yu Xiaofei also took out his computer, connected to the Internet and got up with Han Dong.
At 7 o'clock in the evening, Han Dong and Yu Xiaofei walked to the basketball hall together.
As soon as he came to the basketball hall, Yu Xiaofei was surrounded by a group of people, Xia Weiyu and Li Zhuangyan were all very concerned about Yu Xiaofei's questions and questions.
Yu Xiaofei was very moved by this group of brothers, and after a while, Xiaoqiu and Qin Yanan also came to the basketball hall.
At Li Zhengyan's suggestion, the first was to celebrate Yu Xiaofei's discharge from the hospital, and the second was to thank Mu Xiaoqiu for his hard work, and went out to eat barbecue after practicing tonight.
Mu Xiaoqiu and a few other girls sat on the side of the court and watched the boys practice, Mu Xiaoqiu's eyes were completely on Yu Xiaofei's body, only to see Yu Xiaofei holding a basketball, dribbling a few times, standing on the three-point line and aiming, Yu Xiaofei breathed and threw the ball out.
Yu Xiaofei just jumped in mid-air, probably because of the injury to his foot, he didn't jump as high as before, anyway, Yu Xiaofei hurriedly threw it very uncomfortable, and the ball shook a few times on the basket and rolled out of the basket.
Yu Xiaofei sighed, it seems that his foot injury has caused him to have problems with hitting and bouncing, and it seems that he has to spend more effort to restore himself to his previous appearance.
Mu Dali silently patted Yu Xiaofei and silently encouraged Yu Xiaofei.
Yu Xiaofei threw a few, and his feet began to hurt, Yu Xiaofei had no choice but to take the basketball, walked to Mu Xiaoqiu and sat up, and slowly slapped the ball in his hand.
Soon Coach He Dong came to the court, Coach He Dong looked at Yu Xiaofei and blew the whistle! Gather.
The team members of Nancheng Electronic University lined up neatly.
Coach He Dong nodded with satisfaction and said, "Run laps!" ”
The team members started to run laps one after another, Yu Xiaofei was about to run along, but Coach He Dong said, Yu Xiaofei, you stay.
Yu Xiaofei stood neatly beside Coach He Dong, and Coach He Dong said: "Yu Xiaofei, you have just been discharged from the hospital, and you have an injury on your foot, and I have arranged a separate contact task for you this month. After speaking, he handed Yu Xiaofei a piece of paper.
Yu Xiaofei carefully read the things written on it, and found that most of them were dribbling and linking upper body strength, and only one was not, that is, free throws.
Coach He Dong looked at Yu Xiaofei and looked at him suspiciously, Coach He Dong said: "Yu Xiaofei, you have a cruciate ligament injury, the main connection this month is to maintain the feel and strength of the upper body, try not to touch the injured foot and jump, so that the leg can be better faster." Got it? ”
Yu Xiaofei nodded.
Coach He Dong patted Yu Xiaofei's shoulder and said that he should go and practice by himself!
Yu Xiaofei took two basketballs alone and carried them on the side of the court, only to see Yu Xiaofei slowly squatting down and slapping a basketball with one hand.
Yu Xiaofei thought about the training plan written on the note while driving: the first item of the training plan was to shoot the ball with both hands at the same time for half an hour, the second item was 500 times of one-handed deformation, and 200 times to lift a 30-kilogram barbell, and 10 kg after a week. And this free throw and other training!
Yu Xiaofei looked at the curtain with envy on the side, they were able to make layups and slam dunks! It's okay to think about it early, and I really want to play the game.
Half an hour passed, Yu Xiaofei took two breaths, fortunately he still did some simple training in the hospital, otherwise his physical fitness must have weakened a lot.
Yu Xiaofei hurriedly began to practice according to the second item of the training plan, his feet slowly opened, and he started the transformation training with a basketball in one hand, Yu Xiaofei did these simple trainings, and remembered that when he first started playing basketball, wasn't this how he dribbled and connected, the more he thought about it, the more funny he felt, and now he is like a basketball beginner to dribble and contact, hey, forget it, just learn to play basketball again!
Yu Xiaofei could only comfort himself like this.
When the dribbling training was over, Yu Xiaofei picked up the basketball and slowly stood in the half court specially reserved for himself, and began to practice free throws, standing on the free throw line, throwing the basketball to the basket one by one, the first few balls were not very good, but Yu Xiaofei quickly found his feel and began a series of goals, Yu Xiaofei still likes to jump up and shoot, which is also more handsome, but now he has a foot injury and has to shoot how to shoot.
Although these training programs are very boring, Yu Xiaofei knows that this is the only thing he can do now, and he must persist when he is bored and lay the foundation for his feet.
When Yu Xiaofei had just finished the training project, they had also completed the tasks assigned to them by Coach He Dong.
Coach He Dong blew the whistle again, and when the players were assembled, Coach He Dong said happily In order to celebrate Yu Xiaofei's discharge from the hospital, Coach I have a treat today, and let's go to eat barbecue together.
Li Zhuang is the happiest, originally he wanted to invite, but now Coach He Dong has paid for it, and he can save a lot of money.
Yu Xiaofei took Mu Xiaoqiu's hand and followed everyone to the barbecue stall outside the school, but he knew that his recovery training had just begun.