"Put this on." Chen Ling threw Yao Zushun a pair of boxing gloves, and then threw a few more pieces of protective gear.

"Chen Ling, isn't it fitness, why did it change to boxing." Yao Zushun asked deliberately.

"Boxing is also a kind of fitness, and it hasn't been long since I left school, if you do it from an ordinary fitness course, it's too late in time, this boxing is the fastest way to exercise your body, if it's not a classmate, I won't teach it to ordinary people." Chen Ling said matter-of-factly, and had already changed into boxing gloves when he spoke, Chen Ling was already heroic, and after changing into equipment, she really had the taste of a female sportsman.

Yao Zushun changed into boxing gloves, put on protective gear, and walked into the boxing ring.

"I'll teach you a few basic moves first, and then we'll practice them again."

"Still sparring?" Yao Zushun asked.

"That's for sure, otherwise what's the use of optics, don't worry, you learned the boxing I taught you, and the effect of self-defense, it will be of great use to you in the future, and it's too late to thank me then." Chen Ling demonstrated a few basic boxing moves, and Yao Zushun watched and learned from the side.

If it weren't for Yao Zushun knowing Chen Ling's temper, it is estimated that he was really teaching himself boxing, when he was studying, he had never heard of Chen Ling taking the initiative to help a boy, and today he actually took the initiative to teach himself fitness, most of the time something is abnormal, there must be a demon. Fortunately, Yao Zushun learned Fuhu Boxing and practiced Tiger and Leopard Leiyin, even if Chen Ling often exercised, Yao Zushun was not her opponent.

"Did you learn it?"

"I didn't learn." Yao Zushun deliberately made his movements chaotic, and he was completely clumsy.

"You can't learn it so easily, forget it, I'll teach you in battle, so you can remember it more clearly." Chen Ling showed an angry expression on his face, but when he turned his head, he showed a smile that the conspiracy had succeeded.

"If you want me to teach this nerd, how is it possible, I have to give him some color today, if it weren't for my practice, how could I not pass the test for this nerd, I didn't know how to vent my worries when I failed the exam, but I didn't expect to run over as a relief bag." Thinking of this, Chen Ling almost wanted to laugh.

"Look at the punch." Chen Lingjiao shouted, and the fist in his hand suddenly flew towards Yao Zushun, Yao Zushun hurriedly protected it with his hand, this punch had no warning, Yao Zushun didn't react at all, so he ate her punch, although he was wearing a shield, it was still very painful.

This Chen Ling's punching speed is so fast, and she has been working out for many years, and the strength in her hands is not small, so she really can't be underestimated.

"This begins, you're a sneak attack." Yao Zushun continued to pretend to be stupid, and said with some atmosphere.

"What kind of sneak attack is not sneak attack, if I were a bad person, you would have been beaten to the ground a long time ago, there is no vigilance at all, what is the use of a nerd who can only read." Chen Lingyi's tone was solemn, as if she had done all this for Yao Zushun's good.

"It's okay for her to punch her for nothing, and she even let her take it up." Yao Zushun couldn't cry or laugh a little, and when he saw Chen Ling punching again, Yao Zushun hurriedly raised his arm to block it.

Yao Zushun's arm was numb, he didn't expect Chen Lingming's slender body to be able to burst out with such great strength, could it be that the other party also learned the luck method of breathing and breathing.

Yao Zushun carefully paid attention to Chen Ling's nose, and sure enough, the relaxation was very rhythmic, and Yao Zushun seemed to hear the sound of a snake spitting out a snake letter, and this Chen Ling really knew how to do luck exercises.

Thinking about it, Chen Ling's family can open such a large fitness center, and they must have some skills in their hands, first, to live on the countertop, and secondly, to attract customers.

"You can't see it, you can catch me with two punches." Chen Ling underestimated Yao Zushun a little, usually dealing with a person of Yao Zushun's stature, she could have beaten him down with this punch.

"Cut, you seem to be very powerful." Seeing that Chen Ling could also use luck techniques, Yao Zushun couldn't help but have the heart of the competition, wanting to completely anger her and see the power of her luck technique.

"I'm so angry, it seems that I won't give you some color to see, you really don't know that the sky is high and the earth is thick." Chen Ling was young, usually commanding, and he didn't put Yao Zushun in his eyes at all, he didn't expect to be humiliated by the species, and he felt that his dignity had been greatly challenged.

After Chen Ling finished speaking, she closed her mouth, her nose actually stopped relaxing, and there was no obvious breathing fluctuation on her chest, as if she had closed her breath.

Chen Ling punched again, although there was no momentum, but Yao Zushun knew that this punch was definitely not as simple as it seemed on the surface, so he hurriedly used his two fists to meet this punch.

As soon as he touched Chen Ling's fist, Yao Zushun felt that his fists had encountered an extremely powerful force, as strong as an arrow shot, Yao Zushun was directly blasted upside down, bounced to the rope on the edge of the boxing ring, and was bounced to the middle of the ring.

"Are you alright?" Seeing that Yao Zushun hadn't stood up for a long time, Chen Ling was also a little panicked, and hurriedly ran to Yao Zushun's side.

"It's okay, come again." Yao Zushun got up from the ground, although the force of this punch was great, if Yao Zushun took it hard, it was estimated that there would be internal injuries, but it directly made her punch fly, but it leaked her strength.

I don't know what kind of luck method this Chen Ling uses, it seems to be the principle of holding her breath before exerting her strength, if this is the case, as long as she doesn't attack her head-on when she holds her breath.

Yao Zushun saw Chen Ling pursing his lips tightly, and his nose did not move, and it seemed that he was lucky again. But when one breath was finally over, Yao Zushun didn't believe that she could hold it all the time.

Another punch came, and Yao Zushun hurriedly jumped away.

"No." Yao Zushun deliberately mocked, in fact, when he spoke, he had already started his luck, but he didn't want Chen Ling to find out that he also knew that he would also use the luck method, so he used to interfere with speaking.

If it weren't for Leopard Yin's breath, it would be difficult for Yao Zushun to dodge Chen Ling's punch. Chen Ling was ridiculed by Yao Zushun, but he just looked at him with annoyed eyes, and sped up the action of punching in his hand.

"Her luck method really has obvious drawbacks, and after estimating luck, she can't speak." Yao Zushun boldly guessed.

"I can't fight, I can't fight." Yao Zushun continued to taunt, fine sweat had already broken out on his forehead, and he had been hiding for three minutes, but Chen Ling still didn't speak, but just attacked with his fists, causing Yao Zushun to flee in embarrassment.

"It seems that delaying time will not solve the problem at all." Yao Zushun found that after so long, Chen Ling was still not red and out of breath, it seemed that Yao Zushun had guessed wrong before, and Chen Ling's luck method was a little evil.

"It seems that only the strength of anyone is greater, although Chen Ling's luck method is a little evil, but his tiger and leopard thunder sound is the luck method of breaking all evils with the correct method, and he can only win or lose in one go."

Yao Zushun lost his mind, Chen Ling's fist hit him again, Yao Zushun had been forced into a corner, and there was nowhere to escape.

Yao Zushun took a deep breath of air through his nose, and then yelled, "Fight." "It's like a tiger has been gathering momentum for a long time before hunting, and then roaring to catch its prey, which is the tiger's luck.

Just like human beings, before doing a great matter of life and death, you must also take a deep breath, and this breath is resolute and unshakable faith.

Yao Zushun roared like a tiger, and met it with a punch, and Chen Ying's fist hit Yao Zushun's fist, as if he was using a basin of water to repel a tsunami, and he couldn't do anything.

"How is that possible?" Chen Linghua's face was pale, and as soon as she opened her nose, nosebleeds were already flowing, and when she hit Yao Zushun's fist, she suddenly had no strength, and Chen Ling actually fell into a coma.

Yao Zushun was also uncomfortable, he just threw himself to the ground and survived, and he forcibly used the luck method of Huyin, although he was lucky, but his physical quality was not yet up to it, and he was forced to show it, and his whole body was exhausted.

"Hey, are you alright?" Yao Zushun shouted twice, but Chen Ling was still lying on the ground without any reaction.

Yao Zushun supported his body, probed Chen Ling's snort with his hand, and screamed that it was broken, Chen Ling's nose was no longer breathing, it seemed that it was a fork, and the breath could no longer be connected. touched Chen Ling's heartbeat, fortunately there was a faint beat, although he was not dead, but he was not far from death.

This luck contest can not be explained to outsiders, in case Chen Ling dies in this room, Yao Zushun will not be able to escape the involvement.

Yao Zushun didn't care about the difference between men and women at this time, and directly lost a breath in his mouth to Chen Ling, losing three mouthfuls in a row, Chen Ling coughed for a while, and finally came back to his senses.

"Someone inside fainted." Yao Zushun walked out of the room and said to several coaches wearing fitness center clothes.

It is not uncommon to faint in the gym, but this kind of thing can be big or small, and once it is not handled well, it will have a bad impact on the fitness center, so these fitness coaches also attach great importance to it, and they all put down the students they are teaching and rushed to the boxing room.

Now that Chen Ling has sobered up, Yao Zushun has no need to continue to stay, and Yao Zushun also has something to ask Li Yongfu, so he walked directly through the large fitness area and walked to the rest area, Li Yongfu was sitting on the sofa, leisurely sipping tea.

Li Yongfu saw Yao Zushun walk in, his face was tired, and he said a little unexpectedly: "It seems that that little girl beat you very lightly." ”

I didn't expect this Li Yongfu's martial arts to be first-class, and this hurtful kung fu is not necessarily much worse than the kung fu in his hands. "Let's go first, I have something to ask you."

Li Yongfu stood up from the sofa, didn't say much, and put his hand around Yao Zushun, only to see Li Yongfu pinching Yao Zushun's arm a few times, Yao Zushun obviously felt a lot better. "This is a fingering technique to unblock the meridians and temporarily relieve your physical fatigue."

"Is there any harm to the body?" After seeing Chen Ling's anger, Yao Zushun maintained a more and more cautious attitude towards these mysterious things.

"It's not harmful to the body, as long as you go back and have a good rest, you'll be fine." Li Yongfu let go of his hands, and Yao Zushun's body was not as shaky as before.

Yao Zushun knew that Li Yongfu would not lie to him, and immediately led Li Yongfu to leave the fitness center.

"Chen Ling is fine, I'm leaving." Yao Zushun came to the service desk and said hello to Sister Hong in the stands.

Sister Hong's face was a little flustered, it seemed that Chen Ling's matter scared her a lot, and she forced a smile and said, "Chen Ling is fine, but Chen Ling has something to ask you, please wait a minute." ”

"I still have something to do, let's talk about it another day." Yao Zushun took advantage of it, and he was a little weak in his heart, so he could only find an excuse to leave first.

Sister Hong glanced at a few fitness coaches, and several tall fitness coaches surrounded her, it seems that these guys are ready to use strength.

"Let's go." Yao Zushun didn't care at all, with Li Yongfu here, these people didn't matter at all.

;