After training like this for a few days, Zhao Sen was finally able to pump out the water, but because he couldn't control the flow rotation, he sprayed water with too much force!

"Hahaha, haha" Seeing this, Zhao Tian pointed at him and laughed.

"Huh! How could this be?" Zhao Sen asked suspiciously.

Seeing his doubts, Zhao Tian explained: "This is because you haven't learned to control the flow of water. ”

"Then, do I need to learn this aspect of control?" Zhao Sen didn't understand very well, because this kind of absorbent palm, isn't the more powerful the better?

"Of course you have to learn, you think, if the opponent is too close, you suction too strong, will you knock yourself down? ”

"So what do I do to learn to be in control?

"The trick is there, and that is to cultivate the power of concentration. ”

"Is it the practice of Confucianism and Buddhism?"

"Yes, you've studied at the academy, read it to me first."

As far as I know, the Confucian method of stopping is that after knowing the stop, there is a determination, and then there is a determination, and then there is silence, and then there is peace, which belongs to the theory of recovering life and establishing one's life. The method of stopping in Buddhism is: dwelling and knowing stop, being calm and knowing quiet, and being quiet and knowing stability, which belongs to the theory of restoring sight in the world. Restore sight and life, and stabilize its place. Originally, these were just theories of personnel, but due to the great changes in the world, they have become the method of cultivation!"

When Zhao Tian heard this, he smiled with relief and said, "Haha, that's right! It seems that you have learned something in school."

Okay, then let's start practicing the method of stamination, which will help you control the strength and toughness of the absorbent palm. There are three methods: meditation and meditation, standing and standing pile, and condensing and standing and contemplating. You have already cultivated the third type, and then you can cultivate the first type, which can help you control your strength. Because the method of stopping helps to control the power of relaxation, it needs to be practiced. Moreover, it will help you to cultivate in the future, because the martial arts in the world are all practiced from a fixed place. ”

After Zhao Tian finished speaking, he took out an iron cup and an iron basin from the square ring. Then, fill the iron cup with a glass of water.

After finishing it, he reached out and took it to Zhao Sen and said, "Well, first sit and meditate with your knees crossed, and then put it on your head." Then, with your mind, feel the flow of water, find that feeling and get used to it. ”

Zhao Sen practiced according to Zhao Tian's words, meditated first, then put the water cup on his head, and then entered the Sea of Consciousness to meditate on the floating of the current. Zhao Sen pinched his fingers with both hands, clasped them together in front of his chest, and slowly stopped, quiet, and fixed according to the method of stopping.

Then, feeling the incomparable tranquility and relaxation of his body and mind, slowly, Zhao Sen entered the sea of consciousness of meditation with his thoughts. I saw that in the sea of consciousness he was meditating, he saw that the water was very light, light enough to float and swim beside him, and the drops of large water droplets kept floating. As the water droplets increased, the water droplets slowly fused, like a long snake, floating with Zhao Sen's thoughts, winding around Zhao Sen and rotating, forming a circular water ring. And under his feet, there is a large piece of water, and Zhao Sen is standing on the surface of a lake in his meditation thoughts.

Remember, find the feeling of buoyancy, up and down, loose or tight, up or down. Zhao Tian was outside, reminding Zhao Sen to find control.

According to Zhao Tian's words, Zhao Sen floated or descended in the stream of thoughts of meditation, as if he was flying in water. Then, Zhao Sen slowly remembered this feeling.

With the feeling, the hand reaches forward, gently sucks the floating water, slowly rotates and condenses the water into the palm, and then slowly lowers it. Subsequently, the adjustment intensity continued to increase, and maintained control in the palm of the hand, and the water also increased with his strength, constantly increasing the amount of water in the palm of the hand.

"Puff"

Due to the excessive force, Zhao Sen was sprayed by the water he had absorbed in the sea of consciousness, and then fell headlong into the water. As he fell in the sea of consciousness, he also shook violently in reality, and the water on his head also fell to the ground.

Zhao Sen woke up, and then Zhao Tian looked at him suspiciously, and asked, "Have you found your feelings?"

Zhao Sen was full of doubts, as if he had found a little feeling, but in the end he failed due to too much strength, so he replied uncertainly: "I'm not sure yet, because I was awakened and fell." I'll try again!"

Then, Zhao Sen continued to try, tried a few times, and finally stopped falling, but when he sucked the water up, he held it with his backhand and clenched a ball of water, like Zhao Tian, floating and rotating in the palm of his hand. This time, Zhao Sen was not awakened, but woke up naturally, as if he had found a feeling.

Zhao Tian's soul floated around Zhao Sen. Seeing that he was awake, he asked suspiciously, "Did you feel it?"

Zhao Sen replied with some certainty this time: "It seems to have been found"

Hearing this, Zhao Tian said happily: "Okay, according to that feeling, start with the blotting paper, and then slowly deepen." ”

Zhao Sen immediately replied, "Okay, father"

Immediately, Zhao Sen followed the feeling in the sea of consciousness in meditation, starting with sucking paper. I saw it sucking up the piece of paper, floating up or down.

After repeated training many times, it changed from blotting paper to absorbing water. This time, with Zhao Sen's control strength, the water flow was like a small long snake, slowly increasing the amount from fine to thick, sucking it out and condensing it in the palm of his hand. In the end, he did the same as Zhao Tian, holding the water in his hand and spinning, floating up and down, and rolling like a water balloon.

"Well, it looks like it's about the same! The next step is to increase the amount of water to form a big ball, you come with me. When Zhao Tian saw this, he felt that Zhao Sen had almost finished practicing, so he called him to a river on the mountain.

After arriving at the river, Zhao Tian said: Get up.

I saw Zhao Tian, stretched out the palms of both hands, bent the palms slightly, and continuously sucked water from the river in front of his palms.

Immediately, Zhao Sen saw that the 10-centimeter-diameter water flow cylinder, with Zhao Tian's suction, turned into a giant water snake several meters long, and was sucked into the middle of Zhao Tian's palm.

Then, Zhao Tian controlled the flow of water in front of him, controlled the rotation of the water flow with the breath on his hand, and then controlled its condensation, constantly concentrating and condensing.

As he concentrated, the water formed a sphere about a meter in diameter. Then, Zhao Tian stretched out his hands and controlled the flow of water to rotate in the middle of his body. Then he said, "Fall." ”

Immediately, Zhao Tian nudged the water balloon forward, and the water balloon flew forward for about several meters, and then landed.

"Puff",

As the water falls into the water, it spreads out in all directions.

"It's amazing! Such a big water balloon should weigh hundreds of catties, right? And the weight of a person is at most one or two hundred catties, which is enough to exceed the weight of a person!" Zhao Sen praised in surprise.

"Yes, the main reason why we should practice absorbing water instead of sucking stones is that the weight of the water flow is not fixed, and it will not always be fixed like a stone. In this way, the suction power can be increased little by little, until it can exceed the power of qi and qigong. Come on, you can try it too. ”

Then, Zhao Sen practiced with Zhao Tian's words and demonstrations, and after practicing for a few days, he could also suck up a spherical water mass like Zhao Tian. Although this water mass is much smaller than Zhao Tian, it is enough to deal with people of the same level as him.

When he was almost done, Zhao Tian decided to teach Zhao Sen the last step: concentration, a momentary power. Then he said: "Sen'er, there is only one last step left, that is, to concentrate a moment of strength to suck the opponent, if you can practice, you will have a certain attack power. You start by sucking bamboo and small trees, and then gradually move on to sucking stones. ”

When Zhao Sen heard this, he secretly breathed a sigh of relief when he heard that it was the last step! His expression and tone were much more relaxed than before! He replied casually: "Okay, father." ”

Then after practicing for a few more days, Zhao Sen was finally able to suck down about a hundred catties of stones at once, and this kind of strength was enough to deal with people of the same level as himself.

With Zhao Sen's mastery, Zhao Tian decided to continue teaching Zhao Sen to blow fire. The principle of blowing a fire palm is simpler than that of a water absorbing palm. It becomes a blow by sucking. The method is similar to that of the absorbent palm, except that it is sucked inward and turned outward.