On autumn mornings, the morning sun shines its rays on the surface of the lake, and the breeze rises and the waves jump, stirring up the lake with broken gold.

That energetic day, with laughter, woke up again. Looking at the autumn wind and falling leaves, it seems to be a dream, who rises and falls, and will eventually be determined by the wind.

At the same time, the morning sun shines through the window, reflecting a rising teenager, as if calling him to wake up and rejuvenate for a new day.

The boy was illuminated by the sun, his eyes writhed slightly, and he struggled to get up!

Recalling yesterday's random pick-up, the teenager was very excited, picked up the treasure again, and held it in his hand like a treasure and stared at it for a while!

Seeing Zhao Sen happy for a long time, Zhao Tian couldn't stand it, so he said: "Okay, kid, it's just a Xuan-level mid-to-high-level martial art!"

Hearing Zhao Tian say this, Zhao Sen was a little stunned! Hearing the word "that's it", he was slightly stunned for a while!

"That's it??"

Suddenly, there were many question marks.

Seeing his unbelievable expression, Zhao Tian explained: "Yes! The family also has a few rare Heaven and Earth Rank Exercises, which are stored in the Sihe Pagoda, and they can only be obtained through a certain assessment! ”

"Really, the family is so powerful?"

Zhao Sen was a little stunned and surprised, the family actually had extremely rare Heaven and Earth Rank exercises! You must know that the entire Martial Arts Continent does not add up to more than 100 such exercises! Unless the family power is particularly good to have one or two, it is very difficult to encounter!

"That's right, because the family has been visiting famous teachers for generations, including your father and me, and worshiped Huang Tianyun, the second in the empire, as a master. And to have such good conditions is achieved by the continuous accumulation of previous generations. Otherwise, the second apprentice in the world is not so easy to be!"

When Zhao Sen heard this, he thought about it for a while, and understood that there was a reason why Zhao Tian could become the second apprentice in the world, it turned out that in addition to talent, it was also related to the accumulation of connections in the family for generations.

"Father, quickly teach me how to cultivate!"

No longer hesitating, Zhao Sen hurriedly asked Zhao Tian for a method of cultivation.

"What's the hurry? This thing is not so easy to refine! For my father, let's teach you two sets of corresponding Xuan-level exercises! ”

"Absorb water and blow fire? Sounds like the wind, isn't it?"

Of course, it's amazing, you don't know, when the absorbent palm is practiced to medium, it can absorb thousands of pounds. This kind of strength can suck people's blood and soul, killing people with one move! When practiced to the point of completion, it can absorb the triple gravity, which is superimposed layer by layer, like qigong waves. Of course, you have to fight with the same level to have this effect. In ordinary situations, it can also assist, suck people's bodies down, and then cooperate with rapid steps to effectively defeat the enemy!"

Zhao Sen listened to his father's explanation, and when he heard his father say that it can suck people's blood and souls, he was a little speechless, his mouth was slightly open, and with his sluggish expression, he suddenly looked a little funny.

"Sucking people's blood and souls, so powerful?"

Zhao Sen looked a little incredulous and a little excited. After all, this kind of exercise still sounds quite cool, and for a teenager, cool things are obviously quite attractive!

Then Zhao Sen was excited, and couldn't wait to say to Zhao Tian: "This thing can also be compared to Qigong waves? Can it be compared to the Heaven and Earth Rank exercises?

Seeing him like this, Zhao Tian smiled slightly, and said jokingly: "Hehe, boy, don't be happy too early, you need to suffer some hardships if you want to learn this thing! Moreover, with your current ability, learning it won't have much effect." ”

"No, it's okay, didn't you say it! at least you can assist, it's good to be able to assist!"

"That's okay, I won't talk to you anymore! I'll teach you the basic mental method and cultivation method, you listen carefully!" Zhao Tian saw that he was so excited, and his beloved son was very anxious, so he didn't say anything more, and taught him directly!

"First of all, you need to concentrate your mind and lift heavy objects as you walk. After speaking, he casually handed out two stones for martial arts training from the square ring, each weighing about 30 kilograms.

"Oh, bring it up. Step 1: You must first learn to pull and tension, and follow this feeling to exert the suction force. ”

After speaking, Zhao Sen couldn't wait to do it according to Zhao Tian's method, and tied up the horse while lifting the heavy object.

At the beginning, Zhao Sen felt that there was no pressure, and he could still easily do it with his martial arts! But if it took a long time, coupled with the tension of his hand straightening, it was inevitable that his hands would be a little sore. After about three hours of lifting like this, my hands began to tremble slightly.

Zhao Tian was floating beside him, and seeing Zhao Sen like this, Zhao Tian followed the form and said, "When the strength is exhausted, put down the stone first." Luck sucks this in!"

Then, he took out a few pieces of A4-sized paper and let Zhao Sen suck it in with his breath. The reason why it is necessary to use strength and strength is because the human body is the most sensitive to qi after consumption. Therefore, practicing suction at this time will be more effective.

Hold the two stickers in your hand and hold them for a minute or two before they fall off!

"It's normal, I didn't know how to do it at first. Zhao Tian saw the paper fall and said lightly.

Seeing the paper falling, Zhao Sen was inevitably a little disappointed, so he was silent, his hands were not lowered, and he just quietly waited for his father to continue teaching.

"One of the most important ways to suction for a long time is to concentrate the suction at the center of the object like a pulling force. For example, when lifting heavy objects, the more you pull to the center, the more you can pull it up and the less effort it will take, so I'll show you first. ”

Zhao Tian immediately took up his breath, and a white aura emanated from his palm, and then silently recited to a basin of water on the table: "Absorb the palm." ”

Immediately, Zhao Tian's outstretched palm was slightly bent, and the water in the basin swirled and swirled from the center. Then, the water in the basin turned into a long column of water, which was sucked into Zhao Tian's palm.

The water rolled in the palm of his hand, floating like a ball firmly controlled by Zhao Tian in his hand. Then he stretched out his hand and put the ball back into the basin at will.

After hearing Zhao Tian's explanation and seeing his demonstration, Zhao Sen nodded as if he didn't understand, and then tried the piece of paper on the ground according to his father's instructions. Then, with Zhao Sen's suction, the paper rotated slightly on the ground, floated up a little, and then fell down again. Zhao Sen was a little disappointed when he saw this!

"Don't worry, you try to bend your palm half-bend, feel the pulling force of the center point, meditate on the feeling of pulling against the paper. ”

Zhao Sen gave it a try according to Zhao Tian's words. At this moment, Zhao Sen sucked the paper from the ground into the palm of his hand, and let it cling to the palm of his hand. But with such strength, the ability to achieve combat is obviously not enough!

"I can absorb the paper, but the air is still too dispersed, so I can't achieve a certain suction. Next, you need to concentrate your mind to strengthen the centralized control of the suction."

Zhao Sen learned silently and did not interject, silently listening to the teaching, this is Zhao Sen's usual learning attitude.

"The method of concentrating the mind is like meditation training. In the first stage of meditation, you usually stare at the big dot or ball with your eyes motionlessly, and when you reach a certain level of attention, your eyes will have a sense of light. At this time, the human spirit and mind can be extremely empty and concentrated. Finding this sensation and then letting the palm of your hand feel it, you can concentrate the qi in your palm. Try a few more times to increase the suction. With the increase in the strength and intensity of water absorption, further distance and repeated practice, you can refine a certain amount of attack power. ”

Zhao Sen tried many times according to Zhao Tian's method, and then tested it on the water in the basin. After testing, Zhao Sen found that he could suck the water in the basin slightly, causing the water to ripple, as if it was blown by the wind, and the ripples came one after another. But to refine it to absorb water, it will take a few days to repeat.

When he practiced late at night, when Zhao Sen stopped to rest, he found that his body was a little tired and his arms were a little sore.

Sure enough, if you want to practice a successful husband, you have to pay something, which is exactly what you say: If you want to work hard, you must first sharpen an iron pestle into a needle.

Subsequently, Zhao Tian put a few drops of green liquid into the bathing basin, this is the foundation building spirit liquid, which can help replenish consumption and increase qi strength, which is the best nutrient solution for the martial qi stage.