Fitness tests in 2000 were not as advanced and high-tech as most of the teams in Europe would follow.

In addition, Getafe is a small team and has no money.

So their fitness test looks even more rudimentary.

First of all, measure height and weight, which is the basic data. Especially weight.

At the end of last season, when the team was disbanded, the whole team also measured their height and weight, which was recorded.

Now it's all coming in handy.

The players compare their new weight with that before the holiday, and simply from the change in weight, one conclusion can be drawn - who also maintained a good lifestyle during the holiday, did not overeat, and maintained a good weight. And who is allowed to be free during the holidays, resulting in rapid weight gain.

People who gain too much weight too quickly must have a problem with their holiday life, then what awaits them will be pre-season training and a brutal amount of physical recovery for the coming year, and they will have to fight fat first. Players who do not meet the weight standard will not be eligible to participate in the team's subsequent technical and tactical training, and will not be able to participate in the team's warm-up matches.

These are the rules set by Changsheng.

And the requirements must be strictly enforced.

In this regard, Chang Sheng is non-negotiable.

After the height and weight, it is time to run. This is the easiest way to measure your fitness.

Even in the future, it was tested in this way, except that some teams moved from the outdoors to the indoors and put them in the gym, the players ran on the treadmill with various electrodes attached to their bodies, and the team doctor and strength and conditioning coach monitored the players' physical changes in real time through computer screens. Record the data and finally arrive at scientifically accurate results.

Getafe naturally doesn't have that condition, just running, running at different speeds. Change the rhythm according to the coach's whistle. When the whistle sounds quickly, it accelerates, and when the whistle slows down, it slows down.

Just run 3,000 meters and measure the hearts and pulses of the players.

The physical fitness test in 2000 was basically that simple, at a time when a lot of high-tech equipment had not yet been introduced into football, and football had always been relatively "primitive" compared to other sports......

This was gradually reversed until the second half of the first decade of the twenty-first century.

Now it is mainly dependent on the experience of the practitioners.

So a lot of physical trainers don't want to have any special licenses in the future, now. There are all kinds of origins, and there is everything. Many teams even hire track and field coaches.

Although football and athletics have something in common, they are two completely different sports.

This is also the current status quo.

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After the fitness test, the results are analysed by the team doctor and strength and conditioning coach. The players started training in earnest - the first day of the assembly was mainly recovery training, which was to warm up, run, and then have a simple training session with the ball.

It didn't take long, but the main purpose was to get the players to adjust their mindset from the holidays.

The average office worker has holiday syndrome. Not to mention the players.

I can't adjust my mentality, but something big is going to happen - like being absent from the training center, and then straining a muscle and spraining a knee.

In fact, injuries do not occur in very strong confrontations, but because the players themselves do not pay attention. Caused by carelessness.

Chang Sheng also knew the meaning and role of this training session, so he stood in front of everyone seriously. He looked very serious with a straight face.

"In the first training session of the new season, there were some new faces in the team. I know a lot of people already know what kind of coach I am, but I think it's important to repeat it, especially with the new players. ”

Chang Sheng said this very seriously, which surprised several new players from the team.

Because when welcoming them, the head coach was smiling, joking with them, chatting with them, and seemed very relatable.

So much so that some people still doubt the ability of a young coach to control the team......

For example, Louis. Garcia was somewhat indifferent.

But today, when they saw Chang Sheng again on the sidelines of the training ground, they suddenly found that the young man's aura had completely changed!

It's exactly the same as the stern coaches they know for their age!

Can a person's temperament change so differently?

"The players who played for Getafe last season should know what kind of person I am to win consistently. Because each of them has experienced it firsthand, I don't have to say much about them. To the new players, I want to tell you that I am a very competitive person, so I want my team to do the same, I want every single one of you to be competitive. Because it's not about fun and fun football, it's about football where you can win. If you find football fun, it's because you've experienced too few failures! ”

Chang Sheng thought of the Chinese fans. Once upon a time, football was also the largest sport in China, and countless people liked football, and football touched the eyes and hearts of hundreds of millions of people. But when one failure after another and one scandal after another, the Chinese's interest in football finally gradually extinguished.

Although there are still people who like football, many more people mention that football is disgusting.

Football in China has changed from the first sport to the street rat that everyone shouts and beats, and now the first sport has become basketball.

As a Chinese fan, Chang Sheng is well aware of the sport's situation in China, so he is heartbroken.

He had been a loser in his previous life, and he had tasted defeat too many times even in the football he loved.

Later, he simply stopped paying attention to Chinese football and only watched European games. However, there are some things that are integrated into the blood and deeply rooted in the bone marrow - every time he plays the football manager game, no matter which team he coaches, no matter which generation he coaches, he will add "Chinese" players to the game database separately at the beginning of the file, pay attention to China, and if there are outstanding Chinese players, then dig them up, even if it is just a random virtual player.

Because there was such an experience. He realized how hard defeat can hit people's confidence. That's why he hates defeat so much, especially in football.

"But victory is not just about words. It's not like I'm here shouting victory and the team can win. The basis of victory lies in training, in high-quality training! You've had a great holiday, but the good days are over today! I'm going to train you hard! Train you to death! Usually we can joke and say anything, I promise not to get angry, even if you see me and recognize the wrong person because I'm too young, I don't care at all......"

Charlie Steias reflexively wanted to laugh when he heard this. He held back though, because he realized that now was not the time to laugh......

"Really, guys, I'm such a nice person to get along with! But! But if you guys slack off in training. Lazy, absent-minded, late and early or simply absenteeism...... Then don't blame me for being unkind. When I came to lead this team last season, there were a couple of people who were the main players of this team, the most expensive number one stars. Defying my authority to my face, and then they didn't play a game until the end of the season, and now they're all sold by me. I assure you that none of this is alarmist. It's not a bluff either. If you don't believe me, you can ask the veterans. I think they'll be happy to tell you my story. ”

"Rigorous training may make you hate me and hate me. Will want to leave the team. But I want you to assure you that when you persevere, you will gain more than you have realized! I would also like to promise you that although there are several new players added to the team this season, the main squad is still blank! I only recognize the training state, not the friendship. Whether it's a player I've brought back from abroad or a veteran player who has been fighting with me to relegation, you all have an equal chance. If you want to be the main player, then give me hard work in training! ”

"If you don't believe me, I welcome you to give it a try."

In the end, Chang Sheng said this sentence with a straight face, and then waved his hand: "Start training!" ”

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It seems that the words of Changsheng have played a role, and it seems that the aura of Changsheng has played a role. All in all, the first day of training went smoothly and no one was lazy.

In fact, the players who are new to the team are also watching.

Since the head coach said that the veteran players are familiar with him, why not look at what the veteran players do?

As a result, they were surprised to find that there was really no one among the veteran players who cheated and slipped in training.

It stands to reason that a team's veteran players tend to be veterans, they are the most lazy in training, and they know how to deal with coaches. However, unlike Getafe, these veterans are more active than their new players......

What is Chang Sheng, a young Chinese coach, capable of making so many people listen to him? And there are some players who look older than him......

As soon as the training was over, Mista grabbed Xavi. Gimenez, ask him about the story of Chang Sheng.

Despite media reports, Mista rarely pays attention to this kind of thing, so he is actually full of curiosity about the story of Chang Sheng.

"It's a long story......," Gimenez said, pouting and frowning.

Mista said with special understanding: "I invite you to dinner!" ”

Gimenez then began to say: "The story starts with the coach at his inaugural press conference......

Including Mista, the other new players basically gathered around, whether they understood it or not.

It didn't matter if he didn't understand, Charlie Steias didn't understand, but he grabbed Senna.

Senna is actually not interested in this, because anyway, he has a good training attitude, and there is no need to ask about the past experience of the head coach.

But Charlie Steas told him to help translate, and he stayed.

Then a group of people gathered around Gimenez to listen to the story for ten minutes.

Gimenez finished speaking, and everyone was still in a daze.

"How dare he do that?" Mista asked in surprise.

Gimenez shrugged: "What's not to do?" The coach is the coolest person I've ever met! Say no! ”

"Then that Kanas is ...... too"

"Of course it was sold."

"Just because of a scam......

"Who let them hit the muzzle?"

Gimenez looked at the faces of several people, and suddenly wondered if he had frightened them with his eloquent remarks just now, and if they regretted their transfer to Getafe, they would probably be unlucky.

So he hurriedly patted Mista's shoulder and said to everyone: "But in fact, the coach is a person who loves and hates, and you see that we all like him a lot, because he can really bring victory, and he is not so straightforward in his normal life...... I think the reason why he did that was to give you a wake-up call, for fear that you would accidentally hit him at gunpoint, right? ”

Louis. Garcia frowned and said, "I remember, the media seem to have given him a nickname, what ...... 'tyrant'?" ”

Upon hearing this, Gimenez laughed: "That's right, but to the enemies of Getafe, he is a tyrant, and for us, he is the king we wholeheartedly support!" ”

He said this with great pride.

The new players looked at Gimenez's expression, savoring the pride in his tone.