The first day of training is just for recovery, and the focus is really on the results of the fitness test.

The results were not long in coming.

In the afternoon of the same day, Chang Sheng got this result.

As you can see from the results, more than 70 per cent of the players are in good fitness and their bodies are not "devastated" during the holidays. The other 30 percent are more indulgent, and the degree of indulgence is different, which directly determines their physical fitness test results.

This result is quite satisfactory to Chang Sheng.

In particular, it was Jose who satisfied Chang Sheng. Passarella's fitness test results were excellent. It can be seen that he should have maintained a certain amount of physical exercise during the holidays. It's a rarity for young players. You must know that many young people who have just entered professional football often lack self-control, especially the kind that suddenly becomes famous.

They tend to get carried away by their results, feel like they're already a star, and focus more on enjoying them rather than boring training.

But that's not the case with Passarella.

A down-to-earth and diligent player, even if his talent is not as good as those geniuses, he must succeed in the end, and his achievements are not small!

Carlos. Campo's fitness results are also quite good, although not as good as Passarella, but he is also at the top of the team.

Senna's fitness is also good, but it has to do with the fact that his Brazilian league season is underway, and he has already gone through a pre-season training session and looks to be doing a good job of fitness.

Charlie Steias's physical fitness is also very good, and he is naturally not weak in physical fitness.

Mista and Louis. Garcia's results are decent, not the most prominent, but not bad either.

Based on the results of these fitness tests, the team doctor and the strength and conditioning coach together give a recommendation. Tell you what to focus on before a winning season.

The opinion of professionals is that it is different, and Chang Sheng has no doubts at all. Just decided to do it.

After two months of cooperation last season, the constant victory against the strength and conditioning coach Juan. Zavala is very trusting.

※※※

In the afternoon, the team does not train, the players have a half-day off, in order to let them gradually adapt to the intensity of pre-season training, it is not suitable to be too fierce at first, it is better to go step by step.

The players can rest, but the coaches cannot.

In the afternoon, all the coaches were in Changsheng's office, and everyone had a meeting to discuss how to do the pre-season training plan and how to do the physical strength training plan for the pre-season training. How to do tactical training in the late stage of pre-season training. Be specific about what tomorrow's training plan will be. Then there is how to arrange the weekly training plan, how to arrange the monthly training plan, and finally how to arrange the annual training plan.

It's a huge complex system of work, but it has to be done, and every year. This is true for lessons, week after week, month after month.

If you just look at a training session, there will be no obvious effect, and you must connect with the training before and after to achieve better results.

So you have to think about this when you make a training plan, you can't just pat your head on the spot and decide what we're training today, that's not okay.

All training, including lesson plans, weekly plans, monthly plans, and annual plans, must be complete and interconnected. It is very important to link the training plan to the annual training plan.

The league starts at the beginning of September, so the team will have a month and a half to make some basic preparations technically, tactically and physically. It's a season-long run-up period, and there's no time to prepare so well once the league starts. If a lot of physical training is done during the league period, the players will feel very tired and prone to injury. So the physical reserve must be before the start of the league. It is impossible to get good results if you don't have enough physical reserves before the start of the league.

Therefore, at this time, the content arrangement of physical training, such as intensity and time, should fully consider the whole season, and consider whether the team will still be able to face the season sprint in June next year. This consideration will have a direct impact on the arrangement of training content.

Such a complex task cannot be done by one person.

As a head coach, Chang Sheng can only provide a general framework and direction, and then leave it to the various coaches under him to discuss, and each professional coach will discuss it from their professional point of view.

After repeated discussions and consultations, a complete training plan was finally decided.

This is something that Chang Sheng never thought of when he was a fan.

He thought that being a coach was to arrange the lineup before the game, arrange the lineup, change the substitutions in the game, yell a few words, make a passionate speech in the locker room, and finally sit down and collect the three-point work.

training, and did not get his attention. The training system in the FM game has a default, you don't even have to do anything, the team will train, so you don't have to worry about it at all. Even if the player sets it up himself, it's very simple, and it can't be compared to a real training plan at all, a game is a game after all.

If Chang Sheng really crossed over to a head coach all at once, perhaps he would be faced with a lot of complicated work and didn't know where to start.

In fact, when he first crossed over to his brother, he already had this feeling. At that time, it was just a Real Madrid beginner

The coach of the team work, the children's team only.

The first team of a professional team is much more complicated than the children's team.

Fortunately, he has more than half a year of experience in the youth team, which has taught him how to be a real coach.

It's not deep, but it's finally in the door. The next cultivation depends on your own cultivation.

An entire afternoon of discussions filled Chang Sheng's office with smoke.

Chang Sheng had to turn on the air conditioner and open the windows to breathe, otherwise he felt that he would definitely become bacon.

After an afternoon of intense discussions, I finally came up with a rough training plan.

The next step is to fill in the details.

It is expected that it will take another day or two to complete the work.

These are the days when the team will return to training.

The training is simple and requires no additional planning.

So you don't need to think about the correlation between the training of these days and the whole training plan.

Once the training plan is released, Getafe will train behind closed doors at Las Margarita Sports City until 30 July.

All the players will live in the dormitories of the Sports City. Every day, except for training, it is training, and it is not allowed to go out without permission. Even the time to sleep at night is uniformly arranged, and the coach has to make rounds when it is time. You must sleep, and those who don't sleep will be punished.

During this time, there will be a warm-up match.

The opponent in the warm-up match was Team C of Getafe - because

The team is a pre-season training team with the first team, so the opponent can only be the C team.

Then there will be three warm-up games in August.

These three warm-up games are over, and basically the new season is about to start.

The effect of pre-season training will be tested in the league with real guns!

※※※

Just as the squad began their pre-season training, Getafe's signings also paid off.

Yaya, who also plays in Côte d'Ivoire. How could Toure refuse the temptation of continental Europe?

For many African players, being able to play in Europe is the ultimate goal of their hard work in poor Africa.

Africa is simply too poor to get ahead. Change your own destiny. To live a prosperous life for yourself and your family, then playing football is the only way, and it is also the most convenient way.

Many African teenagers change themselves by playing football.

Yaya. Toure is no exception.

When he heard that there were European clubs interested in him, he didn't hesitate to say yes.

He doesn't care if Getafe are relegation from Spain's second tier.

Anyway, he didn't expect to stay in Getafe for the rest of his life. The loyalty of these African players is almost zero. It's because they know very well that the first team they go to Europe tends to be a springboard, and the second team that goes to Europe can also be a springboard.

Anyway, in the end, they don't have to go to a wealthy family, but they must make a lot of money.

This is the consensus of many African players.

Yaya. Toure is no exception.

The Mimosas of Abidjan, where he plays, are also unable to resist the seduction of players by European teams.

The only thing they can do is earn a little transfer fee.

And in fact, they don't make much.

In the end, Getafe put Yaya for 50,000 euros. Toure got his hands on it.

Don't look at the transfer fee of 50,000 euros, but in fact, Getafe paid much more than 50,000.

They also gave another 50,000 euros to Yaya. Toure himself, in addition to giving Yaya. Toure's agent, that is, Yaya. Toure's father's commission of 10,000 euros - in fact, Yaya. Toure's father didn't have an agent certificate at all, and he and Yaya. There is also no employment relationship of any kind between Toure and Toure. It's just a change of money.

Chang Sheng knows the huge family ties of African players. So I don't care so much, anyway, it doesn't cost much in total, they have 650,000 euros, and it only cost 110,000 euros.

The key is Yaya. Toure's arrival can strengthen the team, and it is important for us to win the team. Although he was only seventeen years old, he had to know that Yaya. Toure became famous at the age of twenty-three.

Seventeen years old and twenty-three years old are still immature. However, to deal with the second division, the constant win is considered sufficient. Nor did he expect Yaya. Toure is a lone hero, and saving the team by himself can at least strengthen the team and give the team one more option at the back, which is remarkable.

※※※

Yaya. Toure's transfer has not attracted much attention locally in Getafe. Compared to Charlie Steias, he was a nobody.

And every year the Spanish team poachs a lot of young players from Africa, they get into the echelons of the team, and then they are loaned everywhere. Eventually either return to the first team or be sold.

Who knows what the road will look like after such a big black man?

It's another transfer deal that has made the media a little bit interested, and only slightly interested. And their interest is not a good thing for Getafe and Chang Sheng.

That is Getafe on loan from Turin, Italy, full-back Federico. Barzaretti.

It's rare for Italian players to choose to play abroad, and even fewer come to Spain.

The most successful and famous over the years are Vieri, who went to Atletico Madrid, and Carboni, a defender who played in Valencia.

Because there are too few Italian players to play in Spain, many media are skeptical that Chang Sheng chose to loan an 18-year-old Italian player.

If it is a buyout, it can also be understood as a future reserve player.

But if he is on loan, he must be going to give him a chance to play, whether it is the main player or the substitute, he has to play.

A young queen who is not even nineteen years old, even if he appears, what use can he have?

This is the root of many media doubts.

Many media outlets simply thought that Winning Barzaretti was only going to add depth to the bench, just in case. Maybe Barzaretti won't be able to play 10 games in a season.

So the media focus on Barzaretti's loan is more because they want to take the opportunity to attack Chang Win.

Barzaretti was shot while lying down, but fortunately he couldn't read Spanish, so he wouldn't know what the Spanish newspapers were talking about him.

Sometimes it's a kind of happiness for people to not know anything.

※※※

ps, the nineteenth update!

Can you be thirty more today?!