(a)

In pairs, one person stands with his legs apart and his hands on the wall, and the other person rides on his back, in a rather strange posture, and the weight-bearer alternately lifts his left and right feet as a training method for the ankle liliang.

"Feel the stress point on your ankle joint! Lads, ankle liliang and flexibility training is an important basic training for practicing excellence! You see South American players using pendulum dribbles, and cycling dribbles, and the trick is that they have a good grasp of their ankles and flexibility! What I can do now is not to make you improve, but to make you fully understand and feel what you can do! Baggio commanded and corrected the players' incorrect movements.

Baggio is right, this kind of practice is no longer possible for players to improve their basic skills, but it allows players to know which actions they are capable of doing through intuitive feelings, and which actions they can easily lead to injury if they take risks and try them by themselves!

(b)

"Don't leave the bat! Don't take your hands off the bat! Yes, yes, yes! Haode, that's it, make full use of your upper limbs to disturb him and make him lose his balance, yes, that's it! Again! "Baggio was moving from player to player.

The next day's training increased the content of the ball grabbing training, two players grabbed the baseball bat at the same time, the bat did not leave the ground, both hands did not leave the bat, under this condition one person protects the ball and one person grabs the ball.

This is a two-way connection, with the ball Party B training is to protect the ball jishu, the non-ball side training is naturally to grab the ball jishu, many times stealing jishu is to use the physical advantage. Knowing how to press the opponent, such training. It's also good for that.

Moreover, such training. It can also make the players move their feet smaller, so that there will be no hurtful movements, which is also a very necessary training.

Under Baggio's personal demonstration, the players are training very seriously, Chen Zhuo and Garson are in a group, and this kind of training can be done often when they return to Italy in the future.

(c)

With a one-kick pass to run and play together, Baggio also gave up on using football.

He arranged for the staff to mark a lot of arrows in different colors on the turf, which were the running routes for the players.

The players follow the arrows' instructions for their runs. There are also a lot of obstacles on the line, and players need to keep running around the obstacles, and pass the baseball in their hands before they hit the obstacles, yes, the baseball in their hands.

The reason why baseball is used instead of football is because these Hong Kong players have not been trained to touch the ball since they were young, and in practice, using football as a training method is easy to stick to the ball. The passing is not in place, and the passing speed is not up to standard, which leads to confusion in the running position.

If you use a baseball as a throwing tool, it's easy. There will be no sticky ball problem, which can effectively make them exercise tacit cooperation and running timing. as well as more haode reaction speed and passing vision.

(iv)

Not only these exercises, but also rugby-style tackles and take-offs. This is also used to practice feints and variable speed skating when passing people.

The connection to the shot is to tie the ankle with a rope. Feeling the resistance when the calf swings, through such slow motion, Baggio explained their hitting parts, footwork, and strength, and Chen Zhuo's ultra-long-distance shots and passes were also carefully observed and dismantled.

After three days of bizarre training, Zuihou organized a match, and the players were surprised to find that they had new insights and experiences in their understanding of tactics, offensive and defensive movements, including passing actions and shooting movements.

Including Chen Zhuo, even he himself felt this way, when he found a gap and passed the ball, the prediction ability of his own players and the opposing player's players was a step higher than three days ago!

(5)

"Patton, a mission for you! This should also be good news for you! At the end of the training camp, Baggio said: "In order to adapt to your big star, I persuaded the Hong Kong FA that I would take the team to Italy in October for a two-week training camp, and you were responsible for contacting the Milan youth team and the Genoa youth team to do two confrontational games to test the training results, so that you don't have to fly back for the next two training camps, and then I will contact the first team in Vicenza or Brescia to see if it is possible to play one or two warm-up games......

Chen Zhuo nodded happily and agreed, I believe that the players will also be quite satisfied with this arrangement, and even through this European training camp, it is possible for many players to receive the attention of European scouts!

In just three days of intensive training, Chen Zhuo was full of interest in Baggio's unique training methods and training concepts, and was also full of confidence in Baggio's goals.

On the return plane, Garson and Chen Zhuo discussed with interest various training methods and concepts of Baggio. Garson's Hong Kong permanent residency procedures and the AFC player declaration process are still being processed, and there have been "naturalized" players in Hong Kong's history, such as black striker Lawrence around 2003, but there are really no "naturalized" players like Garson who have played in Serie A and the top Bundesliga.

Because of Garson's "naturalization", Hong Kong has also sparked a controversy, there are not a few Chinese players in the European arena, if they are "naturalized" to join the Hong Kong team, whether Hong Kong football is good or not, for a while, everyone is divided. In fact, this issue has been debated in Germany for a long time, and it has not ceased to be debated until now.

(f)

At present, there are no less than 10 Chinese players on the "naturalized" list of the Hong Kong FA, and there is one in the Hamburg reserve team this season!

Born in 1991, Lin Zhijian plays as a midfielder, with a height of 175cm and a weight of 67kg. Lam's father is from Hong Kong, China, and his mother is German. Lin has now joined the German nationality, the German name is Andreas (Andreas), this season Lin Zhijian was selected to the Hamburg second team to participate in the regional league, Cardoso is very optimistic about Lin Zhijian, and the Hamburg team has already promoted him to the first team to participate in the cup.

Born in 1992 in Salphi, North West England, Xie Jiaqiang has an Irish passport and nationality. He is half Chinese and plays at centre-back. Having previously been selected for the Ireland Under-17 national team, Xie Jiaqiang tried out at Manchester United. He is currently a member of Manchester City's reserve squad and has yet to play for the first team for the time being.

Bobbiby Wood was born on November 15, 1992 in Hawaii, USA, but he was born with a Chinese face. He is 180cm tall and weighs 76kg, and has played for Munich 1860 since 2007, and Wood has made five appearances for Munich 1860 at the age of 18.

Besides. There are also Chen Hengchen, who was born in 1983 and was selected for the Canadian U20 national youth team, Chen Changyuan, who was also born in 1983 and was selected for the Belgian U17 national youth team, and Rong Aping, who was born in 1986 and participated in the 08 Beijing Olympics on behalf of the Dutch Olympic team, David Chen, who was born in 1984 and was selected for the U-17 national youth team of the United States, and Lu Zhihao, who was born in 1986 and played for the Canadian national youth team, none of these players have represented the senior teams of other countries. According to FIFA regulations, if they choose Hong Kong, China for permanent residency without renouncing their current citizenship, they are eligible to represent Hong Kong, China in international competitions.

He is the most famous among Chinese players. If you think of the American international Brian Cheng, who participated in the Shijie Cup in '06, his Chinese name is Cheng Bayern, but he has represented the senior team and is not eligible to join the Hong Kong team.

(g)

On the question of "naturalization". The reason why Chen Zhuo was chosen as the starting point was that Huo Zhenlin had this idea, although Chen Zhuo was the oldest among these Chinese players. However, including Cheng Bayern, he can bring about a "qualitative change" in the team by himself. Among all the Chinese-Chinese players, Chen Zhuo is the only one.

In Huo Zhenlin's consideration. Through Chen Zhuo as the starting point, the introduction of a head coach with a big enough reputation, this jihua has been realized, the addition of Robert Baggio, has made the Hong Kong team famous, Hong Kong's ball market has also become hot, Chinese mainland has also said that it will seriously run the 2011 provincial and Hong Kong cups, and restore the "glory" that this traditional event once had.

Through the appeal of Chen Zhuo and Baggio, it is possible to absorb those players who play in the European League and overseas national youth Olympic Games, otherwise, Hong Kong, a third-rate team in Asia, will not be attractive to those players!

As for the "competition" in Chinese mainland, Huo Zhenlin said that there is no pressure, because Chinese mainland refuses to recognize dual nationality, and those players need to make choices and considerations for their future work and life in all aspects of their future work and life on the issue of giving up their existing nationality to play for the Chinese national team.

Take it easy! As long as the Asian Games in November and the Asian Cup next year have a good start, I believe that there will be many Chinese players who choose to "naturalize", once this policy is completely liberalized, supplemented by the introduction of advanced youth training system and excellent coaches, within 10 years the Hong Kong team will become a first-class team in Asia, become the pearl of the Orient of Asian football, is not a dream!

(viii)

After the news of Baggio's first training camp led by the Hong Kong team spread, it did cause a lot of fluctuations, and at the same time, the "lobbying team" sent by Mr. Fok Zhenlin also launched a new round of contact with those Chinese players.

Lin Zhijian, who received Chen Zhuo's call, said that he was already seriously considering that for Lin Zhijian, who has been selected for the German U19 national youth team, he does not have the problem of "naturalization", because he himself has dual nationality, and now he has a problem of choice, whether to participate in the Hong Kong team in his father's region, or to participate in the national team of his mother's country, frankly speaking, Lin Zhijian hopes that he can participate in the German team.

But no matter what, they have already begun to think about it, and they have begun to think about the Hong Kong team they had never thought of before, such a third-rate team in Asia. (To be continued......)

PS: I wish you all book friends a happy Lantern Festival and a happy Valentine's Day!