Section 24 Baggio Training Method (Listing for Support)

(a)

Baggio shrugged his shoulders and said: "I have thought about it, the back line and the central axis defense are left to you, and changing the team's formation to 3-5-1-1 is the easiest to complete......

While speaking, Baggio put the photo in his hand on the tactical board, the arrow in the front is Chen Zhaoqi, Garson is behind Chen Zhaoqi, Baggio also drew an arrow to the left and Xiangyou next to Garson's photo, indicating that this is Garsen's running range.

The left and right wings are 1.69 meters Guo Jianbang and 1.73 meters Ouyang Yaochong, these two players went to Tottenham Hotspur for two weeks on trial this summer, speed and jishu are no problem, but both of them are very thin, weighing no more than 60 kilograms, and finally Tottenham judged it difficult to adapt to the Premier League's scramble and collision, and finally chose to give up on them.

"The main problem for these two players is fitness, hehe, for two months, I can use the intensive training of the 200m jog to help them reserve their fitness for two weeks, and then in the league, they will strengthen their endurance training......," said Baggio.

The 200-meter jogging is a training method that can be effective in a 28-day cycle at the earliest, and it is a form of physical reserve used by all teams before the competition.

After two arrows and two wings, Baggio placed two blank garden plates 10 meters behind Garson on the tactical board, put a photo of Chen Zhuo 10 meters back, put three blank garden plates behind Chen Zhuo to symbolize the back three, and then put a picture of Chen Zhuo on the goalkeeper position.

β€œPatton。 I've only done so much of my puzzle, and now I'm going to determine which of these two locations you're really in. Can you give me a suggestion? Baggio asked.

(b)

It's too early to talk about the tactical puzzle. In Baggio's Jihua, the transformation of this Hong Kong team is a long and long work.

"If it's a miracle, it's a miracle to start working hard from now on, and it's certainly a miracle to bring them into the Shijie Cup in 2014, during which the Asian Games, the Asian Cup, the East Asian Games and the annual East Asian semi-finals are all opportunities to test the results ......of training in stages," Baggio said.

"Robert, what do you say? Bring in the shijie cup? Chen Zhuo was stunned for a moment. You heard that right! Baggio has such a big goal?

Baggio smiled and said, "Yes, Patton, I have studied carefully, Hong Kong football has a good system, and in comparison, they are more likely to enter the Shijie Cup than Chinese mainland......"

"Okay Robert." Chen Zhuo saw that Baggio's expression was not like a joke, and said: "If you weren't Robert Baggio, I would definitely think that I had met an international liar......"

"Haha!" patted Chen Zhuo's shoulder heavily. Baggio asked, "Patton, how about you when you were under 33 years old at the 2014 shijie cup?" Do you have the confidence to create this miracle? ”

Chen Zhuo looked at Baggio with a serious expression, nodded solemnly, and said, "That's a miracle!" Robert. In that case, you will be my Chen Zhuo. And the God of the whole of Hong Kong, and even all the Chinese! ”

He waved his hand. Baggio said, "Patton, I believe in Buddhism. ”

(c)

As a third-rate team in Asia, Baggio, the former Shijie Footballer, has absolute authority, and the Hong Kong Football Association and the Hong Kong Olympic Council of Asia will spare no effort to support Hong Kong football as the city's golden business card and the entry point for the revitalization of Hong Kong's sports industry.

"This three-day training has nothing to do with tactics!" Baggio operated the PPT with the remote control button and said to the players: "In these three days, I will let everyone know football again!" ”

Chen Zhuo also watched the training content explanation in the slide with great interest, and many of the contents were his first contact. During the three days of training, everyone rarely did any training with the ball, and for these training methods designed by Baggio, Chen Zhuo, who saw the contact for the first time, also found it very interesting.

The first training, after the players jogged and relaxed, they were divided into groups in pairs, each player was given a skipping rope, the players tied one end of the skipping rope to their waists, and the other end hung their hands on the ground, two by two, and stepped on each other's rope handles hanging on the ground, Baggio pinched the stopwatch and shouted, the players unconsciously spent fifteen minutes in the non-stop running, this is a group of practice time, rest for two minutes and then do the second group, after the six groups are done statistics and comparison, everyone does not feel boring and boring, but hee haha, It's like a group of kids playing games.

"Tired?" After training, Baggio asked.

It's tiring, but the players are tired after training, each set is 15 minutes, and the six sets are 90 minutes of official game time, although there is a two-minute break in between, but the intensity is no less than playing a game.

"Let's experience, this is actually the Italian youth training in the supplementary running training, training everyone in the state of no ball how to follow teammates to make up the position, during this time I looked at the youth training system in Hong Kong and Chinese mainland in detail, actually from the age of twelve or thirteen there are tactical explanations, as well as the use of physical confrontation, frankly, this is not right!" Baggio shook his finger and explained his train of thought.

"In Italy, from the age of 6, I have been formally exposed to football, and I have cultivated my interest and sense of the ball, and since I was 9 years old, I have to develop a sense of position and running without the ball, but in the final analysis, before the age of 19, it is all about jishu!" Baggio narrated.

"In fact, between the ages of 12 and 16, the use of liliang will give players a big advantage in playing football, and in these age groups, put in tactical use, physical use, and quickly produce results, but what? The bad thing is that the kids will be anesthetized by this kind of victory and achievement and start to ignore the exercises on jishu! When the age of 19 is over, when everyone starts to use tactics and through the rational use of the body, they return to the competition in the details of jishu, and at that time everyone will find that the basic skills are not ......solid," Baggio said, pointing to the players and said: "I don't know if you feel it, Patton's basic skills are the most haode among all your players." Jishu is also dealing with the details, he is 29 years old. But now that there are many new jishu moves, he can still absorb and master them quickly......"

Chen Zhuo listened to it with great feelings. In the training stage between the ages of 12 and 19, his training of jishu details was completely "forced" by two teachers, one is Zhang Lao of the junior sports school, and the other is the coach of the Korean martial arts team Li Kangzhu, when most of the young players like to play games, Chen Zhuo is forced by them to do boring jishu exercises, such as juggling, passing the pole, kicking the shooting wall, hanging hoops, etc., for Chen Zhuo, whose absolute speed and physical strength are not so good, he is not valued in his junior sports school stage.

This "fill-in training" of Baggio. Chen Zhuo also trained in the junior sports school when he was a child, and at that time he played "stepping on the shadow", but everyone didn't like this kind of no-ball game, but preferred to play in groups and run around on the court.

This is also the reason why Weishenme Chen Zhuo was not selected for the national junior team before the age of 19, at that time, many overage players, some of whom looked like their lips were hairy, said that they were 13 years old, and played football with them, and they gently bumped into Chen Zhuo and went to the side......

This is also the reason why many Chinese players who became "hope stars" when they were teenagers began to decline when they were twenty-three or fourteen years old. By twenty-five or sixteen, they were basically injured and considered retiring, because they had been eating their bodies since they were fourteen or fifteen years old, and Jishu didn't have much reason for accumulation from the beginning!

(iv)

"Patton, you have to be prepared. It is not so easy for a large-scale youth training jihua to produce results quickly, according to the four age ranges of 6 years old, 9 years old, 12 years old, and 16 years old, if you start training from the age of 9. It will take at least 7 to 8 years for the first players to produce results, if they start training at the age of 6. That's going to be 10 to 12 years, in the meantime. It's all about the ...... of the investment period," Baggio said.

Chen Zhuo nodded and said: "I am mentally prepared, now Chinese mainland is too eager for quick success, thinking that adult professionalism can solve everything, but the campus league has not made any investment at all, and the football schools that have blossomed everywhere have gradually become pheasant schools due to lack of long-term planning, delaying several generations!" ”

"So, the very likely outcome of your academy is that the kids are raised until they are fourteen or fifteen years old, and then they are spotted by scouts and they leave the academy, and in the end you have to accept the fact that you sell them cheaply to the youth clubs of European clubs, and those European scouts are doing this kind of thing in South America and Africa." Baggio said.

Chen Zhuo said: "Yes, I thought I was thinking quite comprehensively, but I didn't expect it to be 10,000 times more complicated than I imagined!" ”

"So, Patton, Mr. Huo's proposal I think is worth considering, you work with Mr. Huo in Hong Kong to connect the Chinese mainland youth training system with Hong Kong's school leagues and professional leagues, find an institutional platform, and also in Europe, South America and Africa through the establishment of cooperation platforms, so that your youth training system is fully connected with shijie...... "Baggio suggested.

Chen Zhuo stretched out his hand and said, "Robert, I sincerely extend an invitation once again, hoping that you can join this team......

"Oh no, no, no! I really can't manage this system, at most I can help you design the training syllabus for all ages......" Baggio opened Chen Zhuo's hand and said: "Patton, I suggest you go and talk to Lukatoni, Van Nistelrooy, Ambrosini, oh, Karadze, yes, the future president of Georgia should be able to find you a suitable platform and team in Eastern Europe......"

In between training, Chen Zhuo and Baggio are also discussing how to plan Chen Zhuo's youth training in an all-round way, for the time being, Baggio has not moved his family to Hong Kong, but it can be seen that he likes this city called the Pearl of the Orient a little.

(5)

"As we talked about yesterday, the strengthening of jishu and basic skills is a matter of 12 to 19 years old, and now you are more important to understand your basic skills, understand your body and jishu conditions, so that you can know which actions you can do and which actions must be avoided...... Baggio said loudly.

For the Hong Kong players, there is a little benefit, they have received a bilingual education since childhood, Baggio instructs them in English, and they can understand all without translation, which no team in Chinese mainland can do. Barrier-free communication is important for both players and coaches. (To be continued......)

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