At the top of the Jade Girl Peak, everyone was speechless, looking at Lin Heng quietly. The questions raised by the young disciples of the Beggar Gang are also their problems, and they can even be said to be problems that have trapped countless people for thousands of years. The answer to this question is different and varies from person to person, and Lin Heng can't give a standard answer because he doesn't have a standard answer at all.

Exhaled, Lin Heng looked at the Shaolin with fixed eyes, and said, "Before answering your question, I want to say one thing first. There is no answer to martial arts, and anyone who wants to find the answer is wrong. People are different from people, and martial arts are also different from martial arts. Everyone's cultivation is based on their own mind, what do you think in your heart, and how can others know the Tao? ”

"In the morning I talked about the foundation, what is the foundation? The foundation of martial arts is to exercise the body and cultivate internal strength, but from these two aspects, they are almost the same, there is no difference. In this regard, no matter how you cultivate, you can't go wrong. But the profound things are different, the profound martial arts have no answers, only look at your own heart. ”

Speaking of this, Lin Heng paused, he hoped that everyone would digest what he said. After a while, he continued: "You ask me if there is a difference between external and internal strength, are they different? Lin Heng asked rhetorically, and suddenly pointed to a big man not far away and said, "This little brother, you are a cultivator of external skills." Can you tell us about the difference between external and internal strength? ”

The big man didn't seem to expect Lin Heng to ask him, so he paused for a moment before getting up, and said, "This, this...... I really don't know the Dao, but it seems to be very hard to cultivate external skills......"

Dahan said a lot, intermittently, a little messy, that is, he probably didn't know what Lu Dao was talking about.

Lin Heng smiled and said, "The cultivation of external strength is to exercise the body, the extreme exercise of the body. Ordinary cultivation is also exercising, but it will not cause damage to people. But cultivating external skills is different. When you practice external skills, you must polish your body so that you have greater strength, faster speed, and stronger explosive power, which requires extreme training. This kind of exercise, if it is not good, will hurt the body and leave you with a fatal dark wound. But you can't deny that in the beginning, external power is faster than internal strength. This is like internal strength and moves, it will take at least ten years to achieve something to polish internal strength, but two or three years is enough to practice moves, and this is the case with external skills. ”

"If you cultivate your internal strength, you have to hone it little by little and explore carefully. Cultivating external skills is the extreme exercise of the body, if there is no correct method. Definitely hurts yourself. ”

"We are waiting to practice martial arts or say from the outside in, or from the inside out, Shaolin Golden Bell Jar and King Kong are all practicing physical skills, but they are two different ideas. The bell jar is from the outside in. There are also iron cloth shirts, vajra clothes and other outer kung fu, all of which are the same. The Vajra Incorruptible Body Divine Skill is from the inside out, and it is through the cultivation of internal strength that the body is formed to protect the body. Defend yourself. ”

"Who is higher and who is lower in these two kung fu, can you explain?"

"In my opinion, martial arts cultivation needs to be gradual. Whether it is internal strength, external strength, or moves, this is the case. However, people are different, and there are differences in qualifications, how do you cultivate, you still have to find your own strengths, see through your own shortcomings, only to increase your strengths and weaknesses is the king. ”

"Promote strength, that is, enhance your own strengths, such as cultivating internal strength stronger than others, then increase the time of cultivating internal strength, so that you will gradually surpass others. At the same time, if you have the disadvantage of practicing moves, you can reduce the cultivation of those complicated moves and focus on those simple and effective basic moves. I think everyone knows that the foundation is the cornerstone of profundity, and with enough foundation, when your internal strength is deep enough, all the profound moves are at your fingertips, that is, only the basic moves can exert great power. ”

Speaking of this, Lin Heng looked at the beggar disciple again and said, "As for the difference between your so-called external strength, internal strength, and tricks, it's one of them, but how to arrange, how to think, and how to choose, you can only depend on yourself." ”

"Yes, thank you, senior!" The young disciple of the beggar gang saluted respectfully again, appearing very polite.

After the beggar disciple sat down, the third junior disciple who was standing began to ask the third question, he looked at Lin Heng, his eyes showed a look of worship, and he said a little nervously: "Dare to ask the seniors, is it really possible to live forever if you practice martial arts?" ”

Another question that made everyone's hearts move, Lin Heng was also stunned because of this question, he looked at the disciple and found that his clothes were not like Jin people or Han people, and he was a little bit like the character clothes of the Western Regions.

'Western Regions Costume ......' Lin Heng's eyes moved slightly, he looked sideways at Wang Chongyang below him, then looked at the two young people who asked the question just now, and then looked in the direction of the Duan family in Dali. The five uniques of the future generations are all here!

Laughing secretly, Lin Heng said: "Theoretically, it can!" ”

OK!

Just two words caused a huge sensation for everyone. Immortality is definitely something anyone wants to pursue, but it's just too illusory and daunting. It's just that when someone says that they can live forever, anyone will abandon the fear in their hearts and rush up like a moth to a fire.

Lin Heng ignored the excited crowd and said to himself: "I said before that practicing martial arts can extend people's lifespan, and we martial artists live longer than ordinary people, so what's the matter?" Because the martial arts envoy is not free from disease, as long as he is not killed or has a dark injury on his body, he will definitely live longer. In the past, I thought that this was our own fate, just because ordinary people couldn't take care of their bodies, which shortened this lifespan, but since I entered the innate realm, I found that I had lived too long. I'm 100 years old now, but look at me, do you look like a 100-year-old man? If life expectancy is normal, then what am I like this? Therefore, practicing martial arts can increase lifespan. ”

"To put it more simply, I who have entered the innate realm, I must live longer than you, as far as I can feel, I can still live for forty or fifty years, if I make another breakthrough, maybe I can live longer. Cultivating and breaking through like this all the time, isn't that immortality? ”

Lin Heng is a living example in this regard, if he doesn't say it, everyone is easy to ignore it, but as soon as he says it, everyone looks at Lin Heng seriously. yes, would a centenarian be like this? Although he looks old, his skin is as tender as a baby, and as he himself said, he can live another forty or fifty years, that is, one hundred and forty or fifty years. With such a long lifespan, everyone used to think about it, but now some people have done it, doesn't this mean that cultivation can increase lifespan?

As soon as they thought of this, everyone's breathing became short, if cultivation could really lead to immortality, then ......

Everyone couldn't calm down for a long time, and when everyone calmed down, the sun had already set in the west, and the sky was dark. Lin Heng looked at it and said to everyone: "Let's stop here today, and we'll continue tomorrow." ”

After that, Lin Heng closed his eyes and went to breathe, and everyone got up and left one by one, or found a place to rest, or went down the mountain to eat. When the people were almost gone, the people of the Duan family came over and saluted Lin Heng: "Duan Zhengxing and his son Duan Zhixing have talked about uncle!" ”

Lin Heng opened his eyes, got off the cobblestone as soon as his body moved, and stood in front of Duan Zhengxing and the others. He raised his left hand and said, "Get up!" ”

"Thank you, uncle!" Duan Zhengxing stood up and said respectfully: "Uncle, this is Zhengxing Xiaoer, Zhixing." Zhixing, I've seen your grandfather......"

A few people were talking here, which naturally attracted everyone, and some people recognized it as someone from the Duan family in Dali, and they naturally thought of Lin Heng's identity, this person was the sword god of Dali, and it was normal to have a relationship with the Duan family.

Lin Heng accompanied the Duan family to talk for a while, and then let them leave. He sat down on the stone platform again, quietly waiting for the next day.

On the second day, Lin Heng continued to speak, this time he was no longer talking about the foundation, but about internal cultivation. The cultivation of internal strength is very dangerous, and there is a lot of knowledge involved, one morning, he only explained part of it, and in the afternoon he was still answering everyone's questions. On the third day, he still explained the cultivation of internal strength, and he talked about it for three days before he was roughly finished.

On the fifth day, Lin Heng began to talk about the moves, including composition, cultivation, extension, and so on. This is much easier to talk about than internal strength, because he is not so empty, he can be seen and caught, and it is easy to talk about and easy for everyone to understand.

On the seventh day, Lin Heng finished talking about the moves, and after answering everyone's questions, he suddenly said: "I have reached the innate realm and stood at the peak of the world, but I am too lonely. Today, I would like to teach the nine people carefully, hoping that they can enter the innate realm like me, explore higher martial arts, and pass on my spirit, I don't know if anyone is willing to enter my door. (To be continued......)