Chapter 16 Physical Training Tasks
Wan Sheng has always wanted to correct what the players call themselves. ()
Because of his age, when he was an assistant coach before, many players didn't respect him very much, and now that he has become the head coach, many people still call him by his name directly, even if he recognizes him in his heart, but he is already used to it, and he can't change it if he doesn't correct them.
And people like Reiter, Elfreld and others respected him very much, and they called him 'sir', which was a very Sven name Wan Sheng didn't like very much.
There are other players who simply call him 'coach', or 'Mr. Wansheng', 'Coach Wansheng', in short, the various players in the team call him all kinds of ways.
Wan Sheng believes that the situation is detrimental to his coaching authority.
So at the beginning of the team's new season, he told the players about this important thing to him, he didn't care what the players would think, in short, they changed their names, as for whether this kind of thing should be said on the first day of the new season, Wan Sheng felt - very much, very much.
This was supposed to be his stage!
On the contrary, he thinks that there is no need to say those 'goals' or anything, their goal is to upgrade, but promotion is a long-term task, not something that can be done by lip service, this needs to be worked on all the time, not to give the players a fighting spirit or something, compared to the goal of the whole season, a moment of fighting spirit is nothing.
Next, Wansheng asked everyone to do a physical fitness test.
After more than a month of vacation, there must be many players who will have physical fitness problems, and it is impossible for them to insist on exercising every day to maintain their physical fitness during the holiday, and even say that the players who do not spend their time and energy under the women's pomegranate skirt are already doing a good job.
asked Diamares to lead the team to the team doctor to check his physical condition, and Wan Sheng himself went straight back to the office.
He did the same job.
In fact, letting the whole team check the physical condition is only a symbol for Wansheng. Or the meaning of covering, even without the help of the team doctor, he is very aware of the physical condition and physical condition of each player, these numbers are in the football training master system, he only needs to click on them and record these numbers.
The numbers he recorded were incomprehensible to others.
For example, one of them, Ian Taylor, has a physical condition of 73/7o and a fitness rating of 71/75.
What does this mean?
The average person must be very puzzled when they see this record...... They wouldn't even understand Taylor's name because Wan Sheng was written in Chinese. This is his habit, even if he knows English, many times he will record something, and he will use Chinese.
Wan Sheng looked at this record, but touched his forehead and thought, "When the team was disbanded, Taylor's physical condition seemed to be around 73 or 74, but now the health index is only 7o, it seems that he must have lost too much energy in the summer......"
"Physical fitness 79. Almost, but luckily it didn't leak too much......"
It's just a kind of self-teasing.
What Ian Taylor did in the summer, Wan Sheng must not know, and he is not a god. It's impossible to know everything, but it's certain that Taylor's health indicators have dropped, and after more than half a year of training last year, his fitness indicators have risen from 71 to 73 and 74. But now it's down to 7o, and Wan Sheng estimates that this is also normal, at Taylor's age. As long as you don't do anything for a month, your health indicators will naturally drop a little.
3 o'clock ...... It's still a bit much.
As his fitness indicators declined, so did his fitness value.
There is a great correlation between these two numbers, and the health indicators of physical condition are closely related to the evaluation value of physical fitness, and almost every player is similar to these two attributes, and Taylor is naturally the same.
After reading Taylor's number jù indicator, Wan Sheng went to record the others.
He soon appeared, after more than a month, many players' health indicators have declined significantly, Taylor is still excusable because of his age, but others, such as Rishi Ferdinand, Weberson, Peter Kennedy, and even team captain Marcus, these people can't be forgiven, because the oldest of them Marcus is not over 3o years old, like Ferdinan and others are about 25 years old, players who are in their playing years, this kind of player after training, health indicators and physical fitness values will rise quickly, In this attribute, there is room for improvement.
Their health indicators have dropped quite a bit, which means that they must not have done well during the holidays.
Not only is it about vacations and relaxation, but it is estimated that there will be no less energy on women, otherwise their health indicators will never drop so much.
The rest of the work is simple.
That is to accept the task of increasing the fitness index for each player, this training task is simply called extreme training, even without the help of the football trainer system, extreme training is still very effective in increasing physical fitness, let alone with the help of the task of the football trainer system.
It is worth mentioning that the task of improving health indicators is different from the previous task of improving ability evaluation, there is a time limit, and the time limit is basically two days, that is, the task can be completed within two days to complete these training items, and the time limit is counted as task failure.
The task is also refreshed after the failure.
Of course, even if the mission fails, if the training is very hard, it will have a certain effect, but that is only the role in reality, without the assistance of the football training master, the improvement process is naturally much worse.
There are three types of tasks to improve health indicators: white-labeled, yellow-labeled, and red-labeled.
The level of physical training is different for each label task.
The white label task is the simplest, basically let the player run a few kilometers, do some direct physical training, and then the task will be completed, which can directly increase the health index (health index and fitness value are closely related, increasing health index is equal to increasing physical fitness value).
The task of the yellow label is very hard, if you want to complete this kind of task, you must have strong willpower, at least you must have the spirit of not being afraid of tiredness and hardship, and its difficulty can refer to the ordinary people participating in military training, ordinary people participating in military training, and they can persist because of the supervision of instructors, and they can't stick to it. If no one supervises, I don't think anyone will torture themselves like that.
The Red Label task is the most difficult and the most effective.
Wan Sheng only looked at Ian Taylor's red label task, and gave up directly, the content of the task was roughly done, and it is estimated that a person is also close to the process of exhaustion and dizziness, but it is undeniable that the effect is very good, and it is estimated that everyone's physical fitness can be driven to the limit in a week.
But in reality, no player would torture himself like this!
If he asks his players to do this kind of physical training task, even the old players of those teams will be very resistant, let alone the new players who come. Don't say it's the players. Even if Wan Sheng knew the effect, he couldn't hold on to it at all, and he wouldn't let his players suffer like this.
So Wan Sheng decided to help the players accept the yellow label task.
The yellow label task is difficult, but the difficulty is not too great, and the improvement of the players by completing the task is also very considerable, this kind of task only needs to be carried out for half a month, and the physical fitness of most players will increase a lot.
Players and players are different, though.
Veterans like Ian Taylor, complete the mission of the yellow label. The fitness can only be increased by 1 point, and the training content in it is no less than that of the younger players.
Ribery's yellow label quest has less training content, but the task reward does increase the health index evaluation by 1.5.
And even more bizarre Leon Osman. This guy has the most training content on the team, nearly four times more content than Ian Taylor, and the mission duration is two days longer, but the mission reward is only 1 point like Ian Taylor. Wan Sheng took a closer look, only to realize that Osman's health index had actually reached 95 points.
This powerful evaluation value...... It's really hard to improve.
Wan Sheng tapped Osman's stamina potential with interest. The result showed a number jù-112 that he could not believe!
Over 100 potential!
This guy is a real-life version of the person!
Wansheng is the first time to see a single attribute potential evaluation of more than 100 number jù, this kind of number jù is really a bit against the sky, not to mention reaching the highest value, just let Osman's health index exceed 1oo, he is enough to become a 'running death' on the field, it is estimated that now, Osman goes to play a normal ball game, and he will not feel too tired after 9o minutes of play.
This kind of physical fitness is really against the sky!
"This guy has to train well...... Wan Sheng seems to see that in his team, there is already a figure who has been running in the midfield for a whole game, and he will be the soul of the team's defense.
Just like Gattuso at AC Milan, a guy who can give his opponent a headache just by running.
……
Then the Derby County players were greeted with a raft of training plans.
The veteran players have long been accustomed to this, as 'people who have come over', they also explained the unique individual training content of the Derby County Club to Osman and others, but after everyone read the training plan, their faces were a little dark, and they had a premonition that their hard days were coming.
But strangely, for the first two days, the coach didn't let them train according to the training plan.
And they rejoiced.
But three days later, Wansheng asked everyone to complete all the training in accordance with the content of the training plan, and then the hard days of the first team of Derby County really came.
In fact, Wan Sheng is considering doing some restorative training in the first three days to adjust the health of each player to the optimal level to prevent them from getting injured during physical training.
Health is very important.
The number jù is shown as n/m, where n is their current health status, m is a health indicator, n is over m, they are healthy, and less than m means that they are injured.
However, there is also a difference in health procedures, and there are many health indicators in the health process, which means that the player is in good condition, and in this case, it is the least likely to be injured if you do physical training, otherwise it will be worth the loss because of a few more injuries in physical training. (To be continued!)
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