"Be careful!" Seeing Zheng Xing's body crooked, Wu Xin helped him, "Oh, are you Mrs. Eighty?" How do you and fall? ”

"I can't stand it," Zheng Xing tugged Wu Xin's arm, "I have leg cramps, rub it for me!" ”

"Ho, you are really the body of the young master, the life of the maid, it is so difficult to do a?"

"He was scared by you, didn't you just say that he was punished to stand for two hours? So, when you hear it, this is a standing pile? It's no wonder that your legs don't cramp! ”

"You have to exercise well, tomorrow I will take you to a place to see how people practice! The intensity of our health exercises is far worse than others! Director Dong pouted and taught Zheng Xing a lesson, "Look at Wu Xin, who is much tougher than you!" At first glance, there is a foundation in martial arts! ”

"Hehe, teacher, you have won the award," Wu Xin smiled, "But this is far from the strength of practicing prisoner boxing when we were in the army, and the movements are not so complicated!" My brother doesn't usually have this kind of exercise, you have to forgive him and let him get used to it slowly! ”

"Well, if you hadn't said please, I wouldn't care if he had cramps or not, I had to let him stand on the pile," Director Dong said ruthlessly, "We are professional doctors, we must be proficient, the strength must be enough, and the standards must be enough." These actions seem simple, but it is not easy to do them well, for ordinary people, this is meridian health exercises! But for us, this is meridian health care, do you understand? ”

"Yes, master, as long as you don't punish me, my legs won't cramp!"

"Hehe, you said this kid, let's have internal strength, practice muscles and bones outside, and practice breath inside, I said, how can I have cramps? Are you afraid of being punished? Director Dong also smiled, "As long as you practice carefully, gradually your sense of qi will come up, I dare to say, there is no such thing as cramps, tendons are almost the same!" ”

"Don't say it, Mr. Dong, I seem to feel a faint distension in my stomach, is this the meridians starting to vibrate?"

"You're fried noodles at noon, and my stomach is swollen!" Just now when he heard Director Dong praise Wu Xin, Zheng Xing was a little unconvinced, after all, he had practiced early, didn't he? Therefore, before the master could answer, he immediately rushed to the front and ridiculed him.

"You know? Do you know how to grab words? Dong Xiaoguang looked at his apprentice in white, "Your stomach is swollen, is it the stomach, or the lower abdomen, the dantian?" ”

"Small belly, it seems to be going up from below!"

"Okay, when practicing, you intend to guard the dantian, meditate that there is a trace of yang energy from the top of the head to the body input, this is still a preparatory style, I told them just now, I forgot to tell you, and then, slowly guide this qi into the sea of qi to gather up, the next time you punch again, silently guide this dantian qi along the arm to the fist, and you fight again, it is not just the strength of muscles, but the power of qi!"

"Hey, I'll try," according to the teacher, Wu Xin slowly adjusted his breath, "Well, no, this anger is a little scattered!" ”

"Don't worry, what does it mean that you have a sense of qi after practicing for so long? All martial arts are the same, because you originally practiced foreign kung fu, but then you start to practice internal kung fu, it will be much faster than Zheng Xing them, after all, you have the foundation, slowly experience, this will definitely be of great benefit to your boxing skills! ”

"Really? Of course, tomorrow I will take you to a place where you really practice inner family boxing, and see how people regulate pranayama and how they stand on the pile! ”

"Hey, that's good!"

"Now let's put the preparatory pose, including the first section, the smashing of the Ten Xuan Zhen Jing Qi, and the second section of the Palm Movement Wrist Tune Six Meridians, and do it together, you can experience it again!"

"Hey, by the way, which six scriptures are you talking about?" Mobile SM:

"Zheng Xing, can you tell me? Anyway, you're also studying medicine, right? ”

"Yes, yes, you say," Lingling walked out of the kitchen,

"Sister, is the medicine boiled?"

"Okay, now for the second frying, I'll twist a small fire! What are the six classics that the teacher is talking about? ”

"Sister, aren't you embarrassed for me? Your brother is not a Chinese medicine practitioner? ”

"Hey, I know!"

"You?" Zheng Xing was blindfolded: "Have you studied Chinese medicine?" ”

"Hehe, I haven't studied Chinese medicine, but I still know the Six Classics, teacher, can you listen to it?"

"Interesting, a person who has never studied Chinese medicine actually knows the meridians, I have to listen carefully, Lingling, you talk!"

"That is, the Sun Sutra, the Taiyin Sutra, the Shaoyang Sutra, the Shaoyin Sutra, the Yang Ming Sutra, and the Yin Sutra are collectively known as the Six Meridians!"

"Oh, you're amazing?" Wu Xin looked at his wife, as if they had known each other on the first day.

Zheng Xing's eyes widened, as if he didn't believe it. Even the master Dong Xiaoguang was impressed.

"Oh, Lingling, okay? Where are they all on the body? Do you know what acupuncture points are in each meridian? ”

"Poof!" Lingling smiled, "Teacher, how do I know?" I have no time to know, so wouldn't Duan Yu of Dali Kingdom be able to use the six-vein divine sword, and then send out magical electric waves from his fingers, reaching people's acupuncture points? ”

"Hahahaha, you laughed me to death, that's what happened?" Dong Xiaoguang laughed, "I said how did you know, it turned out that you saw it from the Eight Divisions of the Heavenly Dragon, Old Master Jin Yong is really misleading!" However," he changed the topic and became serious, "Lingling, if you want to learn the Six-Vein Divine Sword, I can teach you, don't dare to say that it emits a hissing electric light, at least you can point to the acupoints!" ”

"Points?"

"By the way, haven't you seen my flying needle skills?"

"I've seen, I've seen,"

"That's right, since I can fly needles to recognize acupoints, what's the point of clicking on your acupoints? Why don't any of you try it? ”

"Hey, don't try, don't try," Wu Xin suffered the loss of Teacher Dong's flying needle, and the first one refused, "You can tell me where these six veins are, right?" ”

"Okay, what Jin Yong said is too mysterious, the so-called six veins, that is, the six classics we said, although what Lingling said just now is very correct, but it is not comprehensive. Why? Because there are still many meridians in our body, the six meridians are only a large part of them, they are connected to our internal organs, in fact, there are also eight meridians of the strange meridians, which are the ones we will involve in the next few sections, now I will tell you first, where are these six meridians," Dong Xiaoguang seriously gestured on his arms and legs, "See?" If you can practice to my level, you can use the Heavenly Eye to observe the direction of the meridians! ”

"Huh? Divine eye? ”

"Yes, that is, the sixth sense of people," Dong Xiaoguang didn't care, for a master like him, this is all a small KS, "Just now Lingling just roughly said their names, although it was good, but it was not comprehensive. Specifically, it should be the hand sun small intestine meridian, the foot sun bladder meridian, the hand yang ming large intestine meridian, the foot yang ming stomach meridian, the hand shaoyang sanjiao meridian, the foot shaoyang gallbladder meridian, the hand taiyin lung meridian, the foot tai yin spleen meridian, the hand syncope yin pericardial meridian, the foot syncope yin liver meridian, the hand shao yin heart meridian, the foot shao yin kidney meridian! ”

"Isn't that right? You just said 6, how did you come out with 12 now? The three of them looked at each other, a little confused.

"Hehe, this is what Old Master Jin didn't explain, because people have hands and feet, so, correspondingly, the six meridians become the twelve meridians! That is, what he calls the six pulses. Because it is a work of literature, it is natural that the first priority should be to attract readers. If I follow this statement, who will go to watch martial arts? Now, you all understand, right? The meridians point to our internal organs! ”

"Oh, teacher, you are so powerful, I must learn the six-vein divine sword from you, Wu Xin, guy!" Lingling immediately pointed her finger at her husband's armpit...... read3;