The purpose of Linfeng coming to the Light Courtyard at noon today is to let Jun Yu try the dishes he cooks and get a little advice from Chef Jun Yu. Second, in fact, it is for Su Xingling.

In fact, Linfeng wanted to talk to Su Xingling about this matter yesterday, but because he was angry and cried before he opened his mouth, he didn't have time to say it. Today, I have to say something: "I watched your battle the day before yesterday, good sword dance." ”

was suddenly praised by Linfeng, Su Xingling reacted instinctively, no matter why others praised him, in short, he praised him first and then said: "Alas, hey, hey~ Thank you." ”

"However, I see that you seem to be a beginner, did you only come into contact with the sword after awakening the soul of the machine?"

"Well, yes. ”

After receiving Su Xingling's affirmative answer, Lin Feng smiled slightly: "Although you are a light attribute, unlike most light attribute people, your positive ability is quite good. And when it comes to making swords, your innate condition is good. But... After a pause, Lin Feng suddenly became serious: "You are now wasting your most precious time. ”

Hearing Lin Feng seriously say this somewhat serious warning, Su Xingling couldn't help but be stunned, and then blinked his big bright eyes in confusion to express his puzzlement.

Seeing Su Xingling's reaction, Lin Feng didn't explain anything, but directly reached out and grabbed Su Xingling's wrist, and instantly exerted force, throwing Su Xingling to the grass.

The next moment, without waiting for Su Xingling to speak, Rouran Yuli on the side directly scolded angrily: "What are you doing!" and ran forward to help Su Xingling up as he spoke.

Looking at Su Xingling who was put down on the grass, although Lin Feng was sorry in his heart, he looked cool and arrogant on the surface, and immediately said to Su Xingling: "There is a saying: If you don't practice boxing, you will be empty when you get old." Sword training is also a truth. Your sword dance is indeed good, but even if your sword is gorgeous and you don't have enough physical fitness, it will be flashy after all. I think you've been cultivating since you awakened, focusing on the improvement of your Yuan Force, and you haven't done much physical exercise, right?"

Originally, he was suddenly put down by Linfeng, and Su Xingling inevitably felt a little incomprehensible and angry. But after hearing Linfeng's words, Su Xingling suddenly forgot to be angry, and immediately nodded his head honestly in surprise.

How did Senior Sister Linfeng know the fact that she hadn't exercised since she woke up?

The next moment, Lin Feng solved Su Xingling's doubts: "Judging from the current situation, your physical fitness can be regarded as very good." But this should not be the result of exercise, but the result of conditioning and improving your body with external objects. ”

Hearing that Linfeng originally judged that he had not exercised physically from this point, Su Xingling couldn't help but be even more impressed by Linfeng while being relieved. Not everyone can see this.

With longing, Su Xingling said his situation and agreed with Linfeng's statement: "Well... I've used that potion twice. ”

I went, and twice more... It's good to be rich.

After feeling envious in his heart, the expression on Lin Feng's face softened slightly, and he continued to explain: "It is precisely because you have improved your physical condition very well with medicinal potions and have a good foundation that you are now able to control your sword. However, you should have discovered it yourself, and now your own Yuan Force is obviously getting stronger and stronger, but your control over the sword is becoming more and more inadequate. ”

After that, Lin Feng seriously recalled the situation when Su Xingling was fighting the day before yesterday, and immediately commented with a condensed face: "The sword you wielded is a little strange, but it is very powerful. But you can't do it all. ”

Lin Feng didn't know Su Xingling's Guiding Eye, but she only saw the clues of the Guiding Eye based on Su Xingling's battle the day before yesterday.

"That's your privacy, I won't ask about it. But I can see that wielding such a sword is a burden for you. A sword that you can't control at your own will is not good. And the reason for this burden is simple. ”

As he spoke, Lin Feng raised three fingers: "The strength is reluctant, the reaction speed is reluctant, and the speed of keeping up with the reaction is also reluctant." All three points are reluctant, so you can cast a sword like that, but barely. These three points are very important, let's just say that I put you down just now, if you are good enough in these three points, then I will not be able to get it. These three points are also the key foundation for using a good sword. And to exercise these three points, there is no other way than to exercise honestly and slowly accumulate. ”

"In fact, many freshmen think that it is enough to concentrate on cultivation, how comfortable and easy it is to cultivate, and there is nothing bad except for boring. But exercising is different, it's hard and tiring, and the efficiency is poor. It is definitely more valuable to devote the time of exercising to cultivation. ”

Of course, there's nothing wrong with that, and for most people, it's the right thing to do. However, if you have a talent that meets a certain standard, then it is best to do both. Yuan force cultivation, physical exercise, neither can be put down. ”

Regarding Linfeng's statement, Su Xingling fell into deep thought. And the soft jade glass on the side also listened quietly without interrupting. Because she knew that Linfeng was not wrong.

It's like the training specially designed for her by the sky, although the Yuan Force is exhausted every time, but before the Yuan Force is exhausted, the physical strength is exhausted earlier. And Rouran Yuli felt that this training seemed to be mainly for exercising her body, rather than Yuan Li.

Indeed, cultivation is much more comfortable than exercising, and it is good to absorb the elements around you without worry, and the process is comfortable. And exercising, you need to grit your teeth and persevere, and in the end, you will be sore here and there. It is completely incomparable to the comfort of cultivation, and the efficiency of exercising is still poor. It takes a long time, but the results are small. Unlike cultivation, the time spent is directly proportional to the amount of Yuan Power that is raised.

However, exercising the body is actually exercising the will. Although cultivation is also about tempering the mind, for example, it can increase patience. But endure loneliness in a piece of comfort, and grit your teeth and persist in the hard workout. Those are two realms that are completely incomparable. Insist on exercising, and thus exercise the strong willpower that will help you in all kinds of actions in the future. Even, in the future life and death situation, this difference in willpower will produce completely different results.

"Senior Sister Star Spirit, you are from the Light Academy. For people with light attributes, concentrating on cultivation may be the truth, after all, light attributes are special, and they are not born to fight. In addition, Dean Lu of your Light Academy is an old stubborn, so I guess I haven't mentioned this to you. That's why you neglect physical exercise. ”

"But you are different from most light attribute people, you are different from them, and you can fight head-on, so your cultivation mode naturally has to be different. What's more, you're still a sword wielder. ”

"Not for anything else, just for the sword that will accompany you for a lifetime. You've got to train your body!"

September 22, 5000