Xue Wu shook her head, "Sister Zi, it's not that I didn't want to come in before, it's that I can't come in, and I can't stay longer this time." ”

After these days of forging her body, the strength of her body has increased a lot, but it is not yet to the point where it can match her soul.

And the soul realm is full of soul power, that is, she doesn't do anything, just staying here, her soul power will slowly increase, and her soul power can't be increased until the physical strength is completely enough to match the soul, so she can only stay for a short time when she comes in this time.

Zigu's expression became solemn, "What's the matter?" Why can't you come in? ”

After learning the reason, she was quite a little crying and laughing, it turned out that this was the case, she thought that Xiaoxian had encountered something bad in reality.

As a nine-tailed fox demon, her body is naturally stronger than humans, and with the improvement of strength and realm, her body has become stronger and stronger, but the strength of her soul is not enough.

After staying in the soul realm for so long, although her soul power has been constantly strengthening, it is only the strength that can catch up with the body, so there has never been a body that cannot accommodate the troubles of the soul.

She didn't have it herself, but she had heard a lot of it.

"You can start with this question from two aspects, one is forging the body, the other is refining the soul, needless to say, forging the body is to constantly temper the body like body cultivation."

Xue Wu nodded, "I've been practicing the Body Forging Technique these days. ”

"What kind of exercises are you practicing? I do know a few good exercises for body building, and I will pass them on to you, so let's see which one is more suitable for you. Zi Gu operated on the chat interface of the soul card and passed a few exercises.

Just like uploading a PDF file, Xue Wan felt a little weird, and always felt that this way of opening was a little wrong.

But after thinking about it, cultivating immortals also needs to keep pace with the times, no one stipulates that the exercises must be spread through paper books or ancient bamboo slips and jade slips, isn't it more convenient and faster to transfer with one click like now?

After receiving the exercises passed by Zigu, Xue Wu didn't rush to open it, but asked, "What's the matter with soul refining?" ”

"Soul refining is to train the soul to be more condensed, like a few days ago when we used blue lotus petals to take a bath, in fact, it can be regarded as a kind of soul refining, but there are very few comfortable soul refining methods like that, and most soul refining methods are very painful."

Zigu taught Xue Wu several ways to refine souls, and from the word "refining", it can be known that soul refining is by no means such a simple and easy thing, and it is necessary to use the soul as a weapon and repeatedly temper and calcine.

Xue Wu suddenly thought of the "Soul Yan Technique" that she had cultivated before, isn't this just a soul refining technique?

She wanted to test her conjecture, so she didn't rush out, but followed Zigu to her cave mansion, sat down on the futon in the cultivation room, and started the exercises.

Although the soul can touch the real thing in the soul realm, it is not an entity, and there are no meridians and acupoints on the body, and the cultivation method is naturally very different from the cultivation of the "Nirvana Sutra".

But there is also something in common, that is, the soul power that is cruising in the air is absorbed into the soul body, and it operates in a certain way, refining and absorbing it, making it a part of itself.

To a certain extent, it is necessary to light a soul lamp in the soul body.

How do you ignite it? Xue Wu had a very vague feeling about this cultivation method before, and she couldn't do it in the first step of absorbing soul power, because there was no soul power for her to absorb from the outside world.

At the time, she thought she was going to devour and absorb those ghosts, but because this method was so evil, she didn't put it into practice.

But now that she was in the soul realm, she suddenly understood. There is plenty of soul power here, so why worry about not having soul power for her to absorb?

The soul body, to put it bluntly, is actually a kind of embodied energy body, and soul power and aura are essentially energy, but one is needed by the soul body, and the other is acting on the body.

When she started the exercises, her soul body became a humanoid magnet, sucking the surrounding soul power one by one.

Those soul powers did not directly submerge into her soul body and merge with her, but entered her dantian according to a specific route.

There was a small whirlpool in the dantian, and after these soul powers came in, they were swept into it, and they spun in circles, and the speed of the whirlpool became faster and faster, and finally it seemed as if it was stationary.

At this time, a little star-like soul fire appeared in the center of the whirlpool, which was insignificant for the huge soul power vortex, but although the soul fire was small, the "destructive power" was amazing.

The soul power is like snow, and the soul fire is like charcoal.

Although the soul power is huge, once it comes into contact with the soul fire, it is melted in an instant, and the melted soul power is absorbed by the soul fire like smoke, strengthening one's body.

Little by little, the soul fire changed from the size of the stars to the size of a grain of rice, and by the time Xue Yu finished cultivating, the soul fire had become as big as a drop of water.

The white flame seemed to be gentle and harmless, but Xue Wu knew that this small cluster of soul fire was actually very difficult to mess with.

After cultivating the soul fire, "Soul Yan Jue" finally got started.

The soul body has been calcined and refined by soul fire, and it is no longer as "fat" as it was at the beginning, but has become much more condensed and refined.

In this cultivation, although she absorbed a lot of soul power, in the end, the soul power did not continue to expand, but became even smaller than before.

When I return to my real body, the feeling of being excluded is gone!

In the future, you can continue to enter and exit the soul realm at will!

Of course, the refining of the body still cannot be stopped, and the body, soul power, and cultivation must be grasped at the same time, and at the same time, they must be steadily improved.

Although these three are divided, they exist in unity, just like the different planks that make up a barrel, none of which can be too long or too short, otherwise it will affect her overall strength.

However, in order to solve the problem of the compatibility of the soul and the body, she refined her body a little hard, but now that the problem is not so urgent, she can relax.

After all, cultivation is about relaxation, and it's not good to be too eager and tight.

"Let's go, let's go and make glutinous rice today."

Xue Wu led Pei Lin out happily and went to the vegetable garden.

It is said that it is a vegetable garden, in fact, it is equivalent to a manor, the ingredients can be taken nearby, and the equipment for processing food is also readily available.

Glutinous rice dumplings are a kind of traditional snacks here, and every household will put some glutinous rice cakes on them during the Chinese New Year and keep them to eat slowly.

One of Xue Wu's favorite snacks in her previous life was brown sugar glutinous rice cakes, which were a little crispy on the outside, accompanied by brown sugar, and when you bite into it, the inside is soft and glutinous, slightly sticky.

In addition, there are grilled glutinous rice balls, sesame glutinous rice balls, glutinous rice balls, and even fried and stewed soups, in short, there are various ways to eat.

Moreover, the storage time of the glutinous rice cake is very long, and it is beaten to hundreds of catties during the New Year, soaked in water, and can be eaten for several months.