"Nine Turns of Lotus Huagong" has three parts, each corresponding to a set of actions, and the supporting medicinal bath prescriptions are available.

Xue Yu kept the first set of movements in mind, there were not many movements, only twelve, a bit similar to yoga, but the difficulty was much higher than yoga.

As soon as she put on the first pose, she felt that the bones in her whole body were extremely sore, and she was caught off guard and sat down directly on the ground.

There was an unspeakable pain in the tail vertebrae.

"Sister-in-law, are you alright?" Pei Lin immediately rushed up and helped her up.

Xue Wu shook her head, "You don't have to stay here with me anymore, go play." ”

"No, I'm going to be here with you." Pei Lin moved his little Mazha over and stared at her.

Xue Wu originally planned to make bacon today, but now refining the body so that the soul body will not leave the body is the top priority, so she handed over the preliminary preparations for making bacon to Xue Qing and Xue Xiu, and she went to the peach grove east of the vegetable garden to practice.

Pei Lin also followed.

With preparation, after posing again, Xue Wu endured the sudden soreness and gritted her teeth and persevered.

The soreness was intensifying, and after reaching the peak, Xue Wu almost screamed, but she held back.

Pei Lin was still watching from the side, if she called out, wouldn't it make him worry?

After getting through this intense soreness, my body suddenly felt much more relaxed and comfortable, just like the feeling of relief when I ran for an hour and then stopped.

Although she had only practiced one action, and the time was only a quarter of an hour, Xue Wu's back was already soaked with sweat, and the underwear inside was very uncomfortable when it was wet and stuck to her body.

She sat on the floor and rested for a while, then got up and continued to practice the first pose.

The book says that before the first style is thoroughly integrated, do not seek to practice the later moves quickly.

As for the extent to which it is called to be integrated, it is not clearly stated above, and Xue Wu does not know, but she feels that she must not have reached it after practicing it once.

This day was spent in the exercise of the body.

Pei Lin sat on the side reading a book and accompanied her.

To divert his attention, she asked him to read to her.

When he was studying seriously, Pei Lian's voice was clear and pleasant, which made people listen to it very comfortably, although Xue Wu was not voice-controlled, but listening to his voice, the pain in her body seemed to be reduced a little.

This night, Xue Wu did not dare to enter the soul realm, but took the opportunity to take a bath and entered the space to soak in a medicinal bath.

The medicinal materials needed for the first stage of the medicinal bath can be found in her space.

However, in the later stage, the medicinal materials needed for the medicinal bath will become more and more rare and difficult to find, and at that time, just collecting the medicinal materials will be a big project.

She'd have to prepare.

"Sister-in-law? Sister-in-law? As soon as Xue Wu came out of the space, she heard Pei Ning's anxious and worried shouts outside.

It is estimated that she was in a hurry to see that she hadn't gone out for a long time.

Xue Wu opened the door of the bathroom and came out wiping her hair, "I've washed it, do you want to wash one?" ”

Pei Lin was relieved to see her come out, and when he came over just now, he found that there was no movement in the bathroom at all, and wondered if she had taken the opportunity to sneak out again.

Immediately, he smelled the fragrance of medicine on her body, could it be that where did the sister-in-law go to collect the medicine just now?

As soon as she finished taking a shower, Xue Wu had her wet hair scattered, and she was only wearing a thin nightdress, which was stimulated by the cold air outside, and goosebumps rose on her arms.

She wasn't cold, but her body's natural reaction couldn't avoid it.

Pei Lin picked her up, strode into the house, put her on the bed, wrapped her tightly with the quilt, and took the handkerchief in her hand to wipe her hair.

A series of actions were completely knee-jerk reactions, and he couldn't help but stiffen when he reacted, and the sister-in-law wouldn't doubt him, right?

Xue Wu was indeed warmed by his boyfriend's powerful actions, but he didn't suspect that he had recovered his memory, just that he knew how to feel sorry for people.

Xue Wu practiced for a day, took a bath again, and the bones in her body were lazy, so she leaned on him.

The fire on his body is very strong, and it is the warmth that his body naturally exudes, which makes people yearn for it.

Although Xue Wu has practiced the exercises and is not afraid of the cold, it is not that she can't feel the cold, in fact, she will still be cold, but the spiritual power cultivated in her body has strengthened her resistance a lot.

At this moment, she was baked by the heat on Pei Lian's body, she felt very comfortable, and she couldn't wait to shrink directly into his arms.

Pei Lin looked down at the person lying on his chest, feeling the soft touch from where her body was close to herself, and her body became even hotter.

Xue Wu was warm and sleepy.

"Sister-in-law?" Feeling her body slide down, he hurriedly grabbed her with one hand.

"Huh?" Xue Wu answered in a daze, followed the heat source, put her hand directly into his clothes, found a more comfortable position, and fell asleep completely.

Pei Lin looked at her defenseless appearance, and two emotions were intertwined in his heart, on the one hand, he had endless love and pity for her, and on the other hand, he wanted to wake her up and "bully" her.

Only when she is asleep can the feelings in his heart be vented without reservation.

He stretched out a hand, stroked the back of his hand on her cheek, and finally, unable to resist the temptation, leaned over and placed a kiss on her forehead.

Her warm skin seemed to have a magical power, sucking his lips and making him can't help but linger, from the center of her eyebrows all the way down, kissing her eyes, her upturned nose, her pink cheeks, and finally, stopping at the corners of her mouth.

Can't go any further, stop!

Kiss it, isn't that what you think about day and night? Just kiss it, gently, and she won't find out.

Two voices battled in their hearts.

His heart is insatiable, he just wanted to kiss her at first, but where can he feel satisfied after kissing? Now, he wanted to kiss her again.

But what about after the kiss? Does he want to go further......

Can't think about it anymore!

Pei Lin straightened up with difficulty, pressed his fingertips on her lips with a slight force, and watched her eyes glow.

In the following days, Xue Wu spent the next few days refining her body and preparing for the New Year.

More than ten days have passed in a flash, and she has finally mastered the first move, her body has been completely opened, and she will no longer feel a trace of pain when she is posed, and her movements are smooth and smooth, without a trace of sluggishness, as if she has done it thousands of times, in fact, she has indeed practiced it one hundred and eighty times.

So she realized that this state should be fully comprehended, and she could move on to the next move.

But before that, she had to go to the Soul Realm.

I haven't been in these days, I don't know if Zigu and they will think that something happened to them.

At night, as soon as Xue Wufu entered the soul realm, Zigu sensed it, and immediately turned into a cloud of smoke and disappeared in place, and when she reappeared, she had already come to Xue Wu.

"Xiaoxian, you're in! Why haven't you been in these days? Did you encounter something in reality? ”