"Jiajia, do you think I'm doing this right?"

"Teacher Yang, this is a video of my training today."

"Jiajia, do you and Xueqing stay together every time you train? I envy you! ”

"Teacher Yang, I found that some movements are always not good when I train today, can you help me see why?"

……

The winter vacation is coming, everyone is back to their homes, enjoying a happy holiday, and some people, while enjoying the holiday, are still training hard.

At the end of last semester, everyone studied together and finally reached an agreement to do training during the holidays, and at the same time, to upload their training videos to the group so that Teacher Yang and Sun Jiafei could guide them in time.

Of course, this is not mandatory, everyone can arrange their training according to their own time, and uploading videos is also based on personal wishes, not forced.

However, everyone is very conscious, and they will report their training every day, if there is really a special situation and they do not train on time, then they will explain the situation in the group, ask for leave, and then find another time to make up for it.

For a while, the atmosphere in the group was very lively, no one was willing to admit defeat, and they all planned to greet everyone in the best state after the holiday.

……

Sun Jiafei promised Yang Xueqing that if she passed the next subjects, she could take her to train with her during the holidays, Sun Jiafei did not break her promise and sent her training plan to Yang Xueqing.

Originally, Yang Xueqing was quite excited, but the moment she opened the training plan, she was directly stunned!

This training plan is terrifying! Not to mention the denseness, there are still every day.

You must know that although Yang Xueqing's home is not too far from Sun Jiafei's home, it is not close, and it takes 20 minutes to ride a bicycle, and I can't stand it like this toss every day!

After Yang Xueqing finished reading the training plan, she was a little reluctant, isn't training every day more nervous than when she usually goes to school? Wouldn't that be a complete waste of a great vacation?

Yang Xueqing carefully read the training plan again, and then compared the training plan given to her by Sun Jiafei during the school period, Yang Xueqing found that Sun Jiafei had appropriately reduced the amount of training, but because it was a holiday, it would look like a lot.

Yang Xueqing was embarrassed now, she carefully sent a WeChat message to Sun Jiafei, wanting to take time to go, instead of going every day.

Sun Jiafei directly agreed, she said, Yang Xueqing can be arranged according to her own time, and she does not need to come completely according to this training plan, after all, there is still some distance from home, and it is very tiring to toss a trip, and some of the training can be done at home by yourself with a small amount of training.

After Yang Xueqing heard it, she responded with joy, however, Yang Xueqing did not want to be lazy, but seriously analyzed the training plan, and then found out three days a week, and would train with Sun Jiafei, these three days of training, Yang Xueqing thinks that it is very necessary, including basic skills, basic movements, coordination, etc., the amount of training is also relatively large, and the rest of the time, it is some simple training, Yang Xueqing can also complete it at home, after all, even if Sun Jiafei is strong, he must combine work and rest. Otherwise, the physical load will be very large.

Half a month has passed since the holiday, and everyone will post training videos every day, and Yang Xueqing posts training videos with Sun Jiafei, which makes everyone envious, and Yang Xueqing herself feels proud. It's a pleasure to be able to train with Sun Jiafei.

However, the hardships that Yang Xueqing has endured are not seen by everyone.

At the beginning, Yang Xueqing didn't adapt to Sun Jiafei's rhythm at all, especially on the first day, when Yang Xueqing picked up Sun Jiafei's phone with sleepy eyes, she was still in a state of confusion, and was asked where she was.

Yang Xueqing habitually said: I'm sleeping!

Yang Xueqing thought to herself, I finally went home during the big vacation, I didn't need to go to class, why didn't I sleep!

Sun Jiafei heard Yang Xueqing rightly talking about her sleeping, so she didn't get angry, but said calmly: "Okay, then you can sleep." ”

Sun Jiafei feels that training depends on self-consciousness, she will not force others, but when others are in need, she will naturally lend a hand, indeed, the rare holiday is of course the most comfortable to sleep.

On the other end, Yang Xueqing saw that the phone had hung up, and she was still in a state of not waking up, so she threw the phone aside, and then continued to fall asleep, wondering who called so early and asked such a boring question.

However, not long after Yang Xueqing fell, she suddenly sat up directly from the bed, and she realized that she seemed to have forgotten something important! She searched for her phone all over the bed, quickly opened the call log, and then stared at the phone just now with wide eyes.

Sure enough, it was my eldest brother who called, and I made an appointment to train together today, but it was the first day, and I actually forgot about it, it was crazy.

Yang Xueqing hurriedly got out of bed, and while changing her clothes, she dialed the phone again.

The phone rang for a long time, but no one answered, Yang Xueqing was anxious! Could it be that the eldest brother is angry? It's over, what I'm doing is too brain-dead, no wonder the eldest brother is angry, replace it with himself, he has already started scolding on the phone just now!

Yang Xueqing hurriedly washed, packed up her things, and then went out, fortunately, before that, Sun Jiafei sent Yang Xueqing a location, it was in a park near Sun Jiafei's house, Sun Jiafei would run there every morning, Yang Xueqing went out, found a bicycle, and ran straight over!

In the morning, the air is very clean, and every morning runner greedily absorbs this air and awakens their sleeping minds.

Sun Jiafei has had the habit of running in the morning since elementary school, and at that time, Sun Jiafei remembers that her mother took her to run with her, making her feel this comfortable atmosphere.

Since she finished running with her mother, I don't know why, Sun Jiafei likes running very much, especially after running, the feeling of body transparency is so wonderful, and her mother seems to like running too, she doesn't understand why her mother is a doctor, she likes running so much, and her body is so strong, it should be inseparable from exercise.

Sun Jiafei's run is ten years! In the past ten years, Sun Jiafei has been insisting on running in the morning without interruption, and only stops when the weather is bad or her body does not allow it, otherwise, she will run in the morning, which is her habit and part of her life.

When Sun Jiafei runs, he likes to put his mobile phone on silent and does not listen to songs with headphones, because this can keep him clean and enjoy the wonderful breath of nature.

When Sun Jiafei was running in the park, he suddenly stopped in front of him on a bicycle alone, panting.

Sun Jiafei stopped, and after a closer look, it turned out to be Yang Xueqing, isn't this guy sleeping? How did it come?

"Xueqing, what's wrong with you?" Sun Jiafei asked suspiciously.

"Big brother, listen to my explanation!" Yang Xueqing said anxiously.

"Explain what?" Sun Jiafei wondered even more, what's wrong with Yang Xueqing?

Sun Jiafei's words became different in Yang Xueqing's ears, she thought that Sun Jiafei said that she was late and didn't get up, what was there to explain, if she didn't want to come, she couldn't come, and all kinds of pictures were constantly making up for herself.

"Big brother, you really have to listen to my explanation! I didn't mean to! Yang Xueqing was even more anxious.

At this time, Sun Jiafei understood what Yang Xueqing meant, it turned out that she thought she was angry, but Sun Jiafei didn't say it immediately, but said with a wicked smile: "Are you still embarrassed to explain?" Isn't that obvious? No need to explain. ”

After Sun Jiafei finished speaking, Yang Xueqing was completely stunned, she didn't expect that Sun Jiafei, who has always been gentle, was really angry, it seems that she has done really too much, no wonder, she took the initiative to ask to train together, but she overslept on the first day, and if it was herself, she would be very angry.

For a while, Yang Xueqing didn't know what to say, she couldn't explain it at all, it was indeed her own fault first, the facts were all in front of her, what else could she explain!

Seeing that Yang Xueqing's face was flushed, obviously waking up in her sleep, Sun Jiafei sneered, which made Yang Xueqing even more overwhelmed.

"Okay, what about teasing you, what a big deal, am I angry? Am I such a stingy person in your eyes? Sun Jiafei said.

"It's not stingy, it's not stingy, it's just ......," Yang Xueqing quickly replied.

"Just what? It's just that you think you're going too far, don't you? Sun Jiafei broke the embarrassment with one word.

Yang Xueqing nodded shamefully.

"It's not excessive, it's hard to get a holiday, everyone wants to sleep more, it's normal, and you have to run so far, you haven't adapted yet, it's good slowly, training is not an overnight thing, it's important to insist, but don't insist hard, just do it gradually." Sun Jiafei comforted Yang Xueqing and said.

"I see, big brother, thank you!" Yang Xueqing said gratefully.

"What's polite, work hard, you can surpass me and believe in yourself." Sun Jiafei said with a smile.

When Sun Jiafei said this, Yang Xueqing was a little embarrassed, as if the secret in her heart had been seen through.

In fact, Sun Jiafei has long known Yang Xueqing's thoughts, otherwise it is just a pass and defense, she can find herself to learn, why do you have to find Yu Xinru, and the two are not familiar with each other, so, Sun Jiafei guessed Yang Xueqing's thoughts, however, she doesn't mind, Yang Xueqing has become stronger, it is a good thing, if she can surpass herself, it will be better, the volleyball team can't rely on her alone to support, more people need to stand up, because her goal is by no means a city champion!

"Hey, big brother, I'll work hard!" Yang Xueqing is not pretentious, in volleyball, she doesn't want to lose to anyone, including Sun Jiafei.

After speaking, Yang Xueqing locked the bicycle and prepared to run with Sun Jiafei.

"Wait!" Sun Jiafei stopped Yang Xueqing.

"What's wrong, big brother?" Yang Xueqing turned her head and asked suspiciously.

"Warm up before running, otherwise it will damage your body." Sun Jiafei said helplessly.

"Okay."

In this way, Yang Xueqing followed Sun Jiafei to start the holiday training.