On the mission hall, there are several huge jade screens, which are somewhat similar to the display screens on the earth in the previous life. Written on it are a list of various tasks, as long as someone has selected a task, they can go to the side to register, once selected, most of the tasks are in a state where they cannot be selected again until the deadline, or that person comes back early to hand in the task.

After the task is verified and confirmed, the person who receives the task can get paid, and the task will disappear on the display jade screen.

Su Lun looked at the huge jade screens in front of him, and at the end of it was a list of low-level tasks, on which there were dozens of mission information, large and small.

"Ten cloud grasses are urgently requested, and the task reward is thirty learning points, and the time limit is seven days. ”

"The library needs to be cleaned by three people, and the task reward is twenty learning points, and there is no time limit. ”

......

A variety of information was presented in front of Su Lun, he picked it for a long time, and finally when he saw the bottom, his eyes lit up.

"Find someone to teach the method of refining the body, if there is a miraculous effect, the reward is negotiable. ”

Su Lun thought of the special forces training techniques he had learned in his previous life, these methods were the essence of thousands of tempers and summaries, which could maximize the potential of the body, and he also taught a big guy in the previous paragraph, he felt that he should be able to do this job.

Su Lun thought about it and felt that this was the most suitable, and he would not leave the sect yet, so he would delay his time too much.

After walking to the place next to the task and talking to the disciple on duty, Su Lun got the contact information of the person who issued the task.

"Li Zhuang ......"

Su Lun felt very strange, the person who issued the task was a disciple of an outer sect, logically speaking, he should have already finished the stage of body refining, and he should have already started, how could he still need this body refining technique?

Su Lun was very curious, and after receiving the detailed information, the disciple on duty said that the person would take the initiative to look for him, so Su Lun went back to the residence first.

And after he went back, he was not idle because of this incident, but first delved into that set of boxing techniques. Every day is now extremely precious, and it is a crucial time for his ascension.

"This fist method also needs to be cooperated with the Dao Yan Holy Technique that I have cultivated?"

Su Lun looked at the first layer of the boxing technique, and was immediately a little surprised, because the first sentence of the boxing method said that those who have not practiced the Daoyan Holy Technique must not practice this technique.

"Could it be that the Dao Yan Holy Technique itself is a complete set of this set of boxing techniques?"

Su Lun couldn't believe it, because since ancient times, exercises are exercises, and there are no people who have ever heard of a connection with Xuanji.

The exercises are only to make oneself better and more efficient to absorb the Xuan Qi, or to change the physique, while the Xuan Qi is to make the Xuan Qi in the body be used in a more efficient way, so that the Xuan Qi can be better utilized.

But at this moment, this set of boxing techniques has subverted Su Lun's views all along, and even subverted all the books he had read in the past that introduced exercises and mystical techniques.

"Bang-bang-"

Deep in the back mountain of the miscellaneous service department, there is a large area of lush woods, this place is almost no one to come on weekdays, for the disciples of the miscellaneous service department, the main thing is to improve the realm, and the cultivation of mystical skills, is also mostly in the public practice square, where there are wooden stakes and other facilities to assist in cultivation.

But at this time, in the originally silent mountain forest, there were bursts of collisions.

Su Lun looked at the fist mark that appeared on the thick tree in front of him, and frowned deeply, although it seemed that this fist mark had reached a certain depth, but he knew that this was not the true level of the Shattered Sky God Fist at all.

According to the introduction, the first layer of the Shattered Sky Divine Fist should have the power to break the wood after it is completed, and it is definitely not just the effect of leaving a fist print.

Su Lun was not satisfied with his fist strength, but he didn't know that at his level, just leaving a fist mark was already a great effect, and this level could only use the Xuan Qi in his body superficially, covering the Xuan Qi on his hands to strengthen the hardness and strength of his fists.

"How can I increase the power of my fists......

Su Lun lowered his head and pondered, accepting the scientific thinking of his previous life, he was prepared to do everything, once there was a difficulty, he would stop and reflect on what he did wrong, so that although it seemed a lot slower, once he found the right direction, it would be like walking on the ground, and the progress would be rapid.

"The effect of swinging a fist out, in the final analysis, is still about speed and strength, what will ordinary people do if they want to increase their destructive power?"

Su Lun diverged his thinking, thinking of those martial arts masters in his previous life, and their amazing destructive power must be some prerequisites.

"Speed and power go hand in hand!"

"In the final analysis, it is necessary to accumulate enough strength, fast speed, and force is needed to make it extremely fast in a very short time, not to mention the strength, which has been around since ancient times. ”

Su Lun's eyes lit up, and he gradually had an idea in his heart, and he remembered a sentence in the method of cultivating this fist method - fist is in power.

"Then, if I gather my own Xuan Qi before punching, lead it but not trigger it, and wait until it reaches a certain level, and then use these Xuan Qi, and the final effect will definitely not be the same!"

Thinking of this, he clenched his right hand into a fist, in a posture of "holding the bow like a full moon", and then ran the surging Xuan Qi stream in his body, and a large amount of Xuan Qi gathered in his arm, filling every muscle.

As the Xuan Qi gathered more and more, he felt that his arm had become a little bigger, but in fact, the size had not changed, it was just that the Xuan Qi had gathered too much, giving him a feeling that he had stretched out the muscles of his arm.

At a certain moment, he felt that the Xuan Qi on his arm had accumulated to a peak, and he could no longer bear any more, he used the Shattering Xiao Divine Fist again, and in an instant, the Xuan Qi in his arm filled his right arm in an unbelievable way, and at this moment, he felt that his right arm seemed to be equipped with a powerful engine, full of power.

At this moment, his momentum reached its peak, and his fist was covered with mist-like Xuan Qi, which was compressed to the extreme, overflowing the surface of his body and condensing around his fist.

"Bang!!"

Almost instantly, his right arm had accelerated to the extreme, and the entire right arm seemed to turn into an arrow off the string, with a trace of breaking through the air because of the speed.

"Ka-"

The trees in front of me that were more than ten centimeters thick were broken under the powerful impact!

"Hiss ......" with his muscles and bones that have been soaked in medicinal baths all day long, and his strength is already very high, and he also feels a little numb at this moment, and the power of this punch is beyond his imagination. And because Duan used a large amount of Xuan Qi in a short period of time, the amount of Xuan Qi in the body was also a lot less, and there were gains and losses, and the powerful explosive power required the consumption of more Xuan Qi.

However, the Xuan Qi Creek in Su Lun's body is already special, and the degree of condensation is far beyond that of ordinary people, so it can also support it, if ordinary people cultivate like this, even if the arm can withstand the dense Xuan Qi, the Xuan Qi in the body may not be enough to support it at all.

Is this the correct cultivation method of the Shattered Sky Divine Fist? Su Lun had a vague understanding in his heart, accumulating Xuan Qi, if he didn't send it, he would just make a thousand shots, and with the doubling effect of the first layer, it would reach an extremely amazing power!

But what shocked him even more was that at the moment when the fist was swung out, the surrounding Xuan Qi seemed to be affected by the fist, and it would even merge with the Xuan Qi overflowing in his body, and strengthen the hardness of his fist in a short period of time.

"In the boxing method, each layer will come with a mysterious effect, it seems that the effect of this first layer should be to temporarily strengthen the hardness of the fist, so that when the speed and strength are enough, you can be less damaged. ”

Su Lun was pleasantly surprised, he didn't expect the effect to be so amazing, and every time he used this punch method, there was such an effect, and after many uses, the residual effect would naturally remain in the fist, gradually increasing the hardness of the fist.

Thinking of this, he was even more excited, pulling his fist like a bow, and practicing this shattered Xiao God Fist over and over again.

......

The Tianyun Sect's Body Technique Peak is one of the few places in the Tianyun Sect that is specifically allocated for physical cultivation.

In this world, physical cultivation is declining, sword cultivation and other cultivation methods occupy almost the entire world, in Xuan Xiu, few disciples choose the path of physical cultivation, in addition to the reason that there are too few techniques about physical cultivation, the difficulty of its own cultivation also blocks a large number of people.

If you want to achieve something on the path of physical cultivation, you have to squeeze your body all day long, in the cold winter and heat, and pursue the limits of your body every day, day by day, which is much more difficult than the metaphysical cultivation lineage that only needs to meditate.

Of course, those who have practiced the fist and leg techniques are not considered real physical cultivation in the strict sense, although they seem to be using hands and feet, they still borrow the power of Xuan Qi to a large extent.

can really be regarded as a inherited physical cultivation, but it is not that they do not practice Xuangong, but they are just to break through the realm, supplemented by Xuangong, and when fighting, they rely more on their own strong physical strength.

Physical cultivation is tired and difficult to produce results, and over time there are fewer and fewer, and the predecessors who can guide the cultivation are becoming scarce in the entire cultivation world, except for some long-standing physical cultivation families, most of the sects have gradually given up the inheritance of physical cultivation, and only in these big sects of Tianyun Sect, there is still a small amount of inheritance, but it is also declining.

At this moment, on the peak of physical arts, a middle-aged bald man was roaring: "What are you all practicing! As a disciple of the outer sect, how long has it been since this time, and even the basic body refining is not solid." ”

He frowned deeply, looking like he hated iron but not steel.

Opposite him were young cultivators standing in several rows, all of them with strong blood and strength, they should have been vigorous and energetic, but at this moment, they were a little submissive, just because the people in front of them were really like fierce gods.

"Lao Liu, what is Elder Li crazy about today, why are you so irritable?" A man with a scar that ran through the left side of his face, although he looked fierce, he only dared to whisper at this moment, facing the people beside him.

"Don't say it, since our sect reduced the supply of physical cultivation again, Elder Li's temper has become more and more irritable, and he also said that we are not angry, but there are a few exercises in the sect that can be used to refine the body after entry, what can we do?" Liu Jing sighed, but he regretted it a little in his heart, he originally thought that his physical fitness was good, and he had an advantage in choosing physical cultivation, but he didn't expect that now physical cultivation is so declining, and the inheritance is about to be cut off.

"But now there is no way, I can only see if there is a chance to enter the inner sect, and then turn to sword cultivation when the time comes. ”

"Hey...... Inner Sect, how easy is it to talk ......"

The bald middle-aged man looked at the dozens of young people in front of him, sighed and said, "I know that you are tired of me, because I am too strict with you, but you should also know that our physical cultivation is already difficult in the early stage, and if we are not strict with you, how can we become talents?"

"Elder, I want to ask, I feel that physical cultivation has no advantage over sword cultivation, why do you, or our Tianyun Sect, still insist on physical cultivation?"

Li Lie glanced at the person who spoke, this was one of his most optimistic disciples, but now he also questioned the way to physical cultivation, he did not reprimand, but said: "In ancient times, there was no so-called sword cultivation, at that time, physical cultivation was the only way, and the predecessors passed it on from generation to generation, and later, the sword cultivation rose, and the physical cultivation declined, but almost all large sects retained the reason for the physical cultivation is that the ancestors left ancestral teachings, and the physical cultivation cannot be broken, and if it is broken, the world will be in chaos." ”

Li Lie thought of that legend, and felt sad in his heart, could it be that the words left by the ancestors were just casually said?

"Zu Xun, but after so many years, the physical cultivation is so declining, and nothing has happened...... Also, the limits of human beings can really be compared to the power of Xuan Qi? What can't be solved by sword cultivation, can be solved by physical cultivation?"

"No!" Li Lie shook his head and said, "The true strength of physical cultivation is no longer visible, but according to records, in the place where the cultivation reaches a high level, the true qi in the body is self-generated, and the whole body is not broken, the sword is not injured, and the divine body is self-contained, and it can definitely fight with Xuan Xiu." ”

"What about you, Elder, have you reached that realm now?"

Li Lie shook his head slightly, "Our physical cultivation is to use strong physical fitness to drive a breakthrough in the realm, I have reached a point, my own potential cannot be tapped again, I have not advanced an inch in the past few years, I need an opportunity." ”

He understood that in this world, at least what he knew, there was no body cultivation that could reach the legendary realm of true qi self-generation, and perhaps, in the near future, his own body cultivation in this realm would gradually be cut off.

"So far, I won't stop you from changing your cultivation methods, so let's do it, as long as you meet the requirements of the Inner Sect, I will take the initiative to ask the sect to find a suitable elder for you. ”

"As for the supply of the sect's reduction, I personally have some savings for you, and it can't affect your cultivation path. ”

"...... Uproar"