1. "There is a disease called picking up rags, which will make people collect a lot of useless things and completely fill their own space and time. You may not have such a serious condition, but at least you should know that office clutter can reduce productivity and potentially boost creativity. ”

2. "Pre-crastination is an obsessive tendency to start doing small tasks as soon as you see them, and in the long run, these trivial things are more physically and mentally exhausting. Some people will use this method to deal with procrastination, but haste is more like a variation of procrastination. ”

3. "Automatic adherence to tasks is an extension of the waiter effect. Humans have a strong will to complete the task of being terminated. Starting a task before you leave work in the afternoon will encourage yourself to come back tomorrow morning and continue to do it. ”

4. "Repeated task switching also reduces what people commonly call emotional quotient (EQ)." Switching is anxiety-inducing, which increases levels of cortisol, the "stress hormone" in the brain, which can lead to aggressive and impulsive behavior.

——These four "diseases" come from the chapter "Five Principles of Single-core Working" in Steve Nottberg's "Illustrated Single-Core Method: More Becomes Less, Delay Becomes Efficient".

I've got all four, what about you?

Today's Xiaolai: One weekend afternoon, our department went to another nearby city to pick bayberry for group building, and when I returned to the rented cottage, I couldn't bear the fatigue and fell asleep directly, and when I woke up at noon the next day, I found that a video from my mother on WeChat was not answered, "I thought, it's over, my mother is going to cry again." ”

"Haha, if you don't come back, Mom will go to xx (my city) in the afternoon."

"Quietly Waiting for the Dawn" "There is a disease called picking up rags" is hitting in the hand, please wait a while,

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