Su Qijian smiled evilly,

Her face was stiff and expressionless, but her slightly twitching lips and bright eyes could still make people feel the smile that seemed to be nothing.

"Mr. Huayang, but it doesn't hurt.

On that day, I had an attack and almost died, thanks to the master's skillful hand, I was able to breathe.

For the character and means of the gentleman, the concubine is trustworthy. ”

"Poor Dao wants to have an in-depth understanding of this set of exercises,

How to cultivate, what is the role, whether there are precedents for success,

Why are so many people in the Tan Sect willing to take risks to practice this method?

If you can fundamentally find out the problems of this set of exercises, not only can you overcome the evil spirits, but you will also be more diligent in martial arts. Just ......"

When Su Qijian heard this, he already understood,

Tao Hongjing was afraid that the people of the Tan Sect in front of him would misunderstand him and covet the secret method of the sect.

This set of exercises practiced by the seven rooms is naturally the mystical method of the Tan Sect.

After all, the sects are different, and the rivers and lakes at that time still attached great importance to them.

Su Qijian saw that he was embarrassed, so he simply took over the conversation and continued for him.

"This matter is not the master of the concubine.

The set of exercises I practiced is the secret breathing and spitting method of the Tan Sect, which is said to be extremely helpful for the instantaneous increase in power and speed.

At that time, the prince of Tanshi Huai was proud of this merit.

However, there is a disadvantage of this method, the blood flow on the face will be affected during the exercises, and it will appear bruised.

The so-called name of 'purple gas coming from the east' of the Lord of Tanshi Huai came from this.

Those who practice this method in ancient times must be approved by the sect master or the five sacrificial wines.

Back then, Qi Luo was seen through because he secretly learned this set of exercises, and finally had to withdraw from the sect master competition.

Tan Zong attaches great importance to this set of exercises, so can he dictate to Mr.,

Everything must be decided by Tan Jun. ”

Seven beautiful eyes looked at Qingyun.

Qingyun smiled bitterly in his heart, it turned out that the position of this sect master was used to carry the pot.

However, he knew in his heart that what Aunt Su did was not wrong,

Disclose the secrets of this door to outsiders, she can't carry this pot,

It can only be carried by him, the new sect master.

So Qingyun nodded,

"It doesn't matter.

Spit it out, Mr. Huayang is everyone,

If he is willing to do this, it may be a good thing for my Tanzong. ”

When Su Qijian saw that Qingyun agreed, he dictated the set of spitting methods and explained it again.

Tao Hongjing listened carefully, sometimes bowing his head and pondering,

When Shichima finished speaking, he suddenly asked,

"In addition to Tanshi Huai, is there anyone in your sect who has cultivated this method to the fullest?"

Shichima nodded,

"Naturally, there is.

The Zixia Divine Skill practiced by Wang Jingze, the head of the Wang family of this sect, is actually the same set of exercises.

I also asked Wang Zixia for some questions about the exercises.

But it may be because Wang Jingze was born with a purple fetus and is talented.

He had never experienced any of the dangers I had encountered.

So didn't learn anything useful from him. ”

"Well, this set of Tu Na Kung Fu mainly takes the path of instantly boosting the operation of qi and blood.

The blood transports yang energy throughout the body, providing the possibility for an instantaneous outburst.

However, there seems to be some problems with the guidance of qi and blood in the facial veins, which will cause bruising, swelling, and pain when pressing the meridians.

That Wang Zixia may have encountered the same kind of problem at birth, so the meridians have adapted changes in the process of growth.

But at present, if we want to solve the problem of Su Nuxia, we must make a fuss about the path and sequence of qi and blood running, and reduce the pressure on the face caused by the exercises.

The poor path also needs to be tried and tested to find the key.

Sect Master Qing, Su Nuxia, do things in power, don't be surprised. ”

When the world martial arts scholars, Yu Tu Na has the most experience, and naturally recommends Tao Hongjing and Juefa.

Qingyun trusted Mr. Huayang's character, and knew that he didn't need to covet these immature exercises of Tanzong, so he had nothing to do.

Qingyun was in Lanruo Temple before, and he slightly touched the threshold of some Tuna, but after all, he didn't have a deep understanding, so he took the opportunity to communicate with Mr. Huayang and Su Qijian about the benefits of practicing Tuna.

"I once heard Master Lan Ruojue talk about some of the basic principles of Tuna.

It is mainly through spitting, meditation and perception that the guidance of qi, blood, essence and spirit is generated.

This results in a limit burst or buff.

I thought that this kind of practice should be beneficial.

Today, it sounds like there's a bit of danger in it. ”

Tao Hongjing smiled and said,

"What's not just a little bit of danger?

Qi, blood, and spirit are the foundation of human beings.

Adjusted just right, you can gain what you can't.

However, if it is not properly adjusted, it is inevitable that there will be a risk of life.

Jin Dynasty Qi Practitioner likes to serve five stones,

Mixed with stalactites, purple vetch, agar ying, stone sulfur, and red stone.

The effect of these five stones can make people feel hot and dry, and the blood flow faster.

However, the use of medicinal power to promote luck and blood is not conducive to meditation, so there are many people who die violently because of blood overflowing.

(Blood overflow Huang Ting, now known as cerebral hemorrhage)

Later, the Taoists advocated purity, abandoned the medicine stone and Jindan, and concentrated on recuperating the inner pill.

Nedan is not so ferocious in regulating the human body, but it is not without its dangers.

There was once a qi practitioner who created a set of extraordinary exercises.

It can instantly boost the kidney essence (adrenal gland), accelerate the blood flow at the same time, and the strength and speed of the person can be increased to the limit of the muscles and bones in a certain period of time.

However, after practicing for a long time, he found that the Du pulse (the meridians of the back spine) was seriously congested.

Qi and blood and meridians cause hallucinations (compression of the vagus nerve),

In addition, the kidney yang is too strong, and the evil is often in the brain, thinking about other sexual things, and almost going crazy.

In order to suppress the risk of going mad, he resolutely castrated himself, but he also became a generation.

It's just that set of exercises, and no one dares to touch it again.

However, it was precisely because of his failure that the theory of the two veins of Ren and Du must be connected in order to circulate congestion appeared in the Qi training world.

The so-called Taoist easy tendon and marrow washing is marked by the penetration of Ren and Du.

Those who can connect the two veins have a deeper level of control over the operation of qi and blood.

With the same physical fitness, speed and strength will be multiplied. ”

Qingyun heard it in the clouds,

His understanding of Qi Gong Tu Na is obviously not to this extent.

Mr. Huayang also seemed to see his confusion, and then suggested,

"Sect Master Qing also seems to have some understanding of the Tuna method, but it is not yet systematic.

I don't think it's as good as this,

This set of Zixia Divine Skills was originally a secret of the Tan Sect, and you and I can cultivate together.

In the initial stage, this work is beneficial and harmless,

Only when the accumulation of time and the achievement is achieved, can it encounter the kind of danger that Su Nuxia and Qi Luo faced.

However, at that stage, Poor Dao should have already figured out some ways to circumvent this section.

Poor Dao has been in contact with the Su family for a long time,

Before Su Nuxia practiced martial arts, she had seen the mystery of this set of exercises.

This method is also authentic in Xuanmen, and it is not under the secret transmission of my Taoism.

With the talent of the sect master, if he can achieve the perfection of the exercises, he will definitely be able to ascend to the level of the grandmaster in the future. ”8)