Cheng Hao, who had restored his normal spiritual power, stopped Xia Ling from eating the Hui Qi Pill and helped each other to walk towards the dormitory building. Although the Qi Rejuvenation Pill can instantly restore the physical strength and spiritual power consumed, the mental exhaustion cannot be recovered, and it can only be slowly recovered through meditation or sleep. Is there any danger here, it is better to recover in the most natural way.

The conditions here are not to say, the dormitory is like a small villa, one person and one building.

Unexpectedly, Han Xiaoyu was helping the two clean up their rooms inside, and packed meals for the two from the cafeteria. After thanking him again and again, he drank some light salt water first, and then devoured it.

Belch! After a full burp, he suddenly leaned back on the sofa and didn't want to move, and dozed off in a daze.

After Han Shiyu finished cleaning up, seeing the appearance of the two, he said with a smile: "You two are also amazing, and you have just come to carry a weight of twenty kilometers." ”

Cheng Hao was surprised: "Aren't you guys? ”

Han Shiyu covered her mouth and smiled: "No, I just came here, because I have just awakened the guardian spirit, and my body has not been nourished by spiritual power for a long time, so I started from three kilometers, practiced for half a month, and only broke through to aggregation before yesterday." Tomorrow, we should be training together. ”

Cheng Hao was surprised: "It has broken through in such a short time, and it seems that the training of the pure flesh of the spirit person is not unreasonable!" ”

Han Shiyu said: "Yes, Coach Wang is actually a very good person. Alright, you guys should rest first, and I'll go back first. By the way, remember to soak in a hot bath before going to bed, it is very relieving. With that, he waved away at the two.

The two hurriedly got up to see each other off and thanked her again. Speaking of which, the two of them are new to the city, and it is really heartwarming to have someone to help.

Back in the dormitory, Cheng Hao won't go back to his own dormitory, it's very big here! Besides, the two of them still have to practice at night!

Xia Ling blushed, but in the end she still didn't kick someone out. went to the bathroom to put the water, leaned against the bathroom door with a red face and said, "You soak first, I am the first?" ”

Cheng Hao walked to the door leisurely, glanced at the big bathtub, raised his eyebrows, picked up Xia Ling suddenly, entered the bathroom, kicked the door shut, and said with a wicked smile: "What are you first, I first, together!" ”

Xia Ling was as red as red-hot iron, hot and hot, and her hands and feet screamed: Don't!

Soon, he stripped Xia Ling naked and carried her to the bath, stripped off and lay down in it, hugged someone who wanted to escape, slapped her buttocks and said, "Okay, don't make trouble, my husband will massage you." As he spoke, he used his spiritual power to massage Xia Ling's feet, repair the tissue cells damaged during running, and relax.

Xia Ling covered her face with both hands, and looked at the man in front of her who was seriously pressing her feet through the gap in her fingertips, so good!

…

The next day, early in the morning.

Ding-dong, ding-dong!

The doorbell rang, and the two woke up and looked at their watches, seven o'clock.

After stretching his waist, he began to put it on, and when he saw Xia Ling who got into the quilt, he couldn't help but smile, what you imagined didn't happen last night, and it wasn't too early to take a bath, so I got to bed and hugged each other and started to cultivate. Xia Ling has a hunch, she is not far from breaking through the shout, this way of yin and yang and five elements is indeed powerful!

opened the door, and it turned out to be Han Shiyu.

Han Shiyu saw that it was Cheng Hao who opened the door, although she had already learned about the relationship between the two from Hua Muying, she was still a little surprised. But he quickly wiped away his blush and said, "I'll tell you to go to breakfast, and then start training at eight o'clock... Well, hurry up, I'll be waiting for you outside. ”

Cheng Hao smiled: "It's okay, how can I let you wait outside, come in, it's already up." ”

At this time, Xia Ling had already begun to wash, brushing her teeth and saying hello to Han Shiyu.

Soon, the two of them packed up and put on the camouflage system, and the three of them walked towards the cafeteria.

The three of them came to the cafeteria, and there were already hundreds of people eating here. I didn't see a few people yesterday, but I didn't expect there to be so many people here.

The cafeteria is huge, there is a lot of food, and the key thing is that it's all free!

The three of them took the dinner plate, went to different windows to ask for food, and after enjoying it, it was exactly half past seven. After delivering the plates, the three of them walked towards the training ground while eating and drinking.

Don't exercise vigorously just after eating, at least half an hour later!

It was almost eight o'clock, and the three of them wandered to the training ground, where there were already seven people waiting. Five men and two women.

When a white girl about the same age as Han Shiyu saw her, she hurriedly waved her hand to say hello, and it seemed that the relationship was good.

The rest of the people turned their heads to look at the three of them, and a young man with dyed red hair suddenly brightened up, and took a few steps forward and said, "Sister Shiyu, who is this beauty?" ”

Han Shiyu glanced at this person with some disgust, but still replied: "The new member of our Yanzhou Division only came yesterday. This is Sister Xia Ling, he is Sister Xia Ling's boyfriend, Cheng Hao. ”

The red hair squinted at Cheng Hao, and said disdainfully: "It turned out to be from Yanzhou Division." Oh beauty, you may not know yet, the man of Yanzhou Division... Not really! can't give you a sense of security, why don't you come here with my brother..."

Suddenly, a figure flashed, and kicked the red hair out with one kick, it was Xia Ling.

He clapped his hands and said, "Where do you get flies, noise!" ”

Han Shiyu was dumbfounded, in her cognition, this red-haired Pan Kui had a calling-level cultivation!

The other people glanced at Xia Ling in surprise, there was something.

Pan Kui got up from the ground holding his stomach with a pale face, Xia Ling's kick just now was not polite, but he didn't expect it to be a thorny rose!

Interesting, after transporting his spiritual power, he adjusted his qi and blood and said with a smile: "I didn't expect the beauty to still call the peak level, Pan was rude and apologized to the beauty." However, does Yanzhou rely on women to get ahead? As he spoke, he glanced at Cheng Hao with cold eyes.

Liang Yun, who had greeted Han Shiyu just now, frowned and said unhappily: "Pan Kui! We're all colleagues, what are you doing? Come back quickly, don't embarrass Yuzhou Division. ”

The long-haired ponytailed young man next to him, Dillon, said, "Pan Kui, come back, don't make trouble, it's time for class." ”

Pan Kui turned around and saw Coach Wang, who was wiping his bald head with his hands and was standing not far away watching the excitement, snorted lightly and returned to the queue.

Han Shiyu said with some guilt: "I'm sorry, I know that our Yanzhou Division is very weak, but I didn't expect to be here..."

Cheng Hao chuckled: "It's okay, there are strong and weak people everywhere, normal." ”

After the three of them stood in the queue, Coach Wang walked in front of a few people slowly, patted his stomach with both hands and walked back and forth, and after glancing at each person, he grinned: "Today, there are two new classmates from the Yanzhou Division who have arrived, so I won't introduce them much, and you will slowly get to know each other in class." Now, it's the same old rule: appetizer – weight-bearing off-road! ”

A few people's faces did not change, obviously familiar with the road.

Coach Wang said: "Jiao Re cultivates, carrying a weight of 20 kilograms; Shouting calls for a load of fifteen kilograms, calling for ten kilograms, and aggregation for five kilograms. The new one... Cheng Hao, you can start with thirty kilograms. Qualified, fifty minutes. If you're a few minutes late, add a few more kilometers, understand? ”

When everyone heard that Cheng Hao weighed thirty kilograms, they were immediately shocked, does this guy have a scorching peak level of cultivation?

Cheng Hao was also a little dumbfounded, he was only ten kilograms yesterday, and he tired himself like that, and today he directly tripled, this is to force his limit, ruthless enough!

Seeing that everyone didn't answer, Coach Wang immediately shouted: "Are you all deaf, add another five kilograms per person, do you understand?" ”

Everyone's faces turned pale, and they hurriedly shouted in unison: Understood.

Then he took out his weight-bearing equipment, iron sand clothes, leggings, and lead blocks, and put them on according to his own weight-bearing requirements.

He took out the timer and shouted, "Let's go!" ”

Dillon and the others did not rush out in a swarm, but lined up and ran rhythmically.

Cheng Hao and the others followed behind Han Shiyu, a group of ten people, and began the compulsory classes every morning.

Running was boring, and when she ran five kilometers, Han Shiyu couldn't hold it anymore, but it was that Liang Yun who ran side by side with her, constantly cheering for encouragement.

After running seven kilometers, the strength is so strong that it begins to accelerate slowly.

The first is Dillon, the second is Luo Wushuang, the third is the prince, followed by Geng Xiu, Li Ji, Pan Kui, Liang Yun, Han Shiyu, Xia Ling and Cheng Hao.

Seeing that the distance was getting bigger and bigger, Xia Ling, who was so strong, couldn't bear it anymore, and came back from time to time to take a look at Cheng Hao. Cheng Hao couldn't help but feel funny, and waved at her, Xia Ling immediately accelerated when she saw this, and rushed out with a swish, and soon rushed to the third place, stunned the group.

Cheng Hao unhurriedly followed the original rhythm, and he knew his own situation best: his face was flushed, sweat was like rain, and he was snorting like a bellows, not to mention that he still had a weight of thirty-five kilograms! Every step is heavy and abnormal, and at this moment he is fighting fiercely against the "heart demon" of the fatigue point!

I felt that my legs began to weaken, the soles of my feet floated, my brain was running sluggishly due to lack of oxygen, and my heart was pounding so much that I felt like I was about to jump out of my mouth, as if if I continued to run, I would fall to the ground and die!

A voice kept echoing in my mind: "Forget it, give up, run again, you will die!" Your physical strength has reached its limit, your brain has been starved of oxygen, and if you continue like this, your brain will die of necrosis and shock! And your heart, the heart rate is beyond the limits of humans, and if you run it, it will shatter! Give up, kid... You also have to avenge Grandma! ”

Grandma's voice floated in my head: Give up, child, or you will die...

Unconsciously, it has reached the eighth kilometer, and at this moment, Cheng Hao has long forgotten what he is doing, and Grandma's voice is becoming more and more sad, as if she is angrily scolding herself for not listening to her... Just like when I was in junior high school, I couldn't bear to fight with a classmate, and when I opened a scoop to others, my grandmother had angry tears on her face and the sadness of hating iron but not steel!

Ahead, someone has already begun to make a final charge towards the finish line with red eyes and roaring!

No, no!

The young and uninhibited scenes floated in my mind, and my grandmother's sad and disappointed expressions floated in my mind again and again!

No, don't do that, I don't want you to be sad! Why, why was I so rebellious, presumptuous and ignorant! Why does it make grandma sad and cry again and again!

Ahh

Cheng Hao is suddenly like an enraged beast, forgetting everything, only endless remorse and anger for himself who has been debauched for two years in junior high school!

A figure was like a cheetah, and the two fast-running legs actually ran out of an afterimage! A gust of wind swept past one figure after another, provoking jaw-dropping one by one!

Wang Fei, who was flying in the sky the whole time, widened his eyes even more, how could the spiritual person who locked the spiritual power run at such a speed! I couldn't help but look down at my watch, thirty-nine minutes and thirty-eight seconds! Is this kid going to set a record? The boss asked Cheng Hao to give Cheng Hao directly from thirty kilograms, in order to stimulate his potential?

Thinking of this, Coach Wang hurriedly flew towards the finish line at full speed, and what surprised him even more was that Cheng Hao's speed at the moment was about the same as him!