Shen Qingyan looked at the crowd of onlookers around him who were looking excited, and shrugged helplessly at Dai Qi, "I don't know either." ”

The two walked out of the encirclement of those people, and Dai Qi looked at Shen Qingyan, "Be modest, this is about the same level." ”

Shen Qingyan also looked at Dai Qi with a smile, "Aren't you the same with each other?" ”

Dai Qi looked at Shen Qingyan with a smile, "Qingyan, I really find out now, the more I get along with you, the more I can find that you are extraordinary." ”

"No matter what you have experienced in the past, you are a friend, and I Dai Qi have made up my mind."

Shen Qingyan looked at Dai Qi, "Yes, that's a good dare." ”

Dai Qi smiled slightly and did not speak again.

These two people are relaxed here, but Wei Xiaoyi and Xu Xinyao are not in this situation at all.

As they said, they really only relied on cultural achievements to get into this place before, and before that, they didn't have the slightest preparation and experience in these things, so any task here is difficult for them.

The first 10 kilometers of cross-country and push-ups are things that everyone can touch in their lives, so everyone thinks it's nothing, but the obstacle run is different, you not only have to avoid all the obstacles, but also master how to avoid all the obstacles as quickly as possible.

When Shen Qingyan and the others walked to the side to rest, Wei Xiaoyi and the others walked over to them.

Shen Qingyan looked at the person standing in front of him, a little puzzled, "What's wrong?" ”

Wei Xiaoyi looked at Shen Qingyan and hesitated for a while, "Qingyan." ”

Shen Qingyan looked at Wei Xiaoyi seriously, perhaps it was Shen Qingyan's gaze that gave Wei Xiaoyi great encouragement, Wei Xiaoyi looked directly at Shen Qingyan's gaze, and said, "Qingyan, Yaoyao and I won't run with obstacles, just now the classmates said that you and Dai Qi will, can you teach us?" ”

Shen Qingyan looked at Wei Xiaoyi and smiled slightly, "Of course you can." ”

Then, Shen Qingyan looked at Dai Qi who was sitting on the side, and Dai Qi smiled at Shen Qingyan, "Naturally, I have no problem." ”

Wei Xiaoyi looked at them, "Thank you so much." ”

Shen Qingyan smiled slightly, "It's okay, we are friends, and we should help each other." ”

Subsequently, Shen Qingyan and Dai Qi followed Wei Xiaoyi to the training ground.

In the end, Shen Qingyan taught Wei Xiaoyi, and Dai Qi taught Xu Xinyao, one for each of them, which was more efficient.

Shen Qingyan looked at Wei Xiaoyi, "You run first, I'll see where your problem is?" ”

Wei Xiaoyi nodded, "Okay." ”

Then, Wei Xiaoyi started, and when Wei Xiaoyi was about to climb over the first obstacle, Shen Qingyan looked at Wei Xiaoyi, "Stop." ”

Wei Xiaoyi stopped his movements and looked at Shen Qingyan.

Shen Qingyan walked up to Wei Xiaoyi's side, "There was an obvious pause when you ran here, and this pause will slow down your overall speed. ”

Wei Xiaoyi looked at Shen Qingyan, "I know, but every time I run here, I think about the best distance, and I'm a little scared." ”

Shen Qingyan looked at Wei Xiaoyi, "You don't need to be afraid, sometimes you have to be decisive, you don't have to be afraid that you will fail, look at the distance, just stretch out your hand to support yourself, and everything will be over." ”

"Sometimes, the more hesitant you get, the more it slows you down."

Wei Xiaoyi took a deep breath, "Okay, I'll try." ”

Shen Qingyan stepped aside and looked at Wei Xiaoyi to start his second attempt.

The second time was obviously much better, and Wei Xiaoyi's overall performance had a significant improvement.

In this way, Shen Qingyan explained to Wei Xiaoyi one position at a time, although Wei Xiaoyi's results were not very satisfactory, he could already run the whole course smoothly.

The rest is about her own use of power, which she needs to explore by herself, and Shen Qingyan can't help it.

At the same time, Dai Qi on the other side also completed the teaching task.

Dai Qi walked up to Shen Qingyan, "How is it, does it have an effect?" ”

Shen Qingyan smiled slightly, "The effect is still there, and the rest is what they have experienced." ”

Dai Qi looked at Shen Qingyan, "Me too." ”

The two looked at each other and smiled, and in this short period of time, it seemed that the distance between the two people had been shortened one step closer.

Soon, an hour passed.

When the instructor came back, he looked at everyone, "How was the training, did you master anything?" ”

Everyone was silent, and the instructor looked at them, "It seems that they haven't mastered it yet, but it doesn't matter, today is only the first day, and you have many days to do it after that." ”

"Now, I'm going to take a look at the results of your hour's training."

"The first group, out of the ranks, the second group prepares."

"Ready, run."

The two set off at the same time, but the performance was not so good, but the first time, it was excusable, and the fastest time for the two to run down was three minutes and ten seconds.

The instructor looked at them and commented lightly, "It's not bad, keep up the good work." ”

The two thanked the instructor earnestly, and turned over in groups.

Finally, the instructor's voice sounded again, "Next is the seventeen groups, out of the ranks." ”

Shen Qingyan and Dai Qi stood up together and looked at the instructor, "Yes." ”

The instructor looked at them, "I'm looking forward to your group." ”

Other students around him also took the opportunity to heckle, "We're looking forward to it too." ”

The instructor smiled and gave everyone a quiet gesture, "Okay, you guys are ready, let's go." ”

The two of them rushed out like arrows off the string, and the movements of the two people can be said to be the same, both of them are very fast, and the movements of climbing over obstacles are also exceptionally clean.

In the eyes of everyone, it is a visual feast.

In the end, the two almost crossed the finish line in unison, and the instructor instantly pressed the stopwatch, looked at Shen Qingyan and Dai Qi, and a little smile flashed in his eyes, "Do you want to know their results?" ”

The instructor said this sentence when he looked at all the students, and everyone shouted loudly in cooperation, "Yes." ”

The instructor looked at them, "Shen Qingyan is one minute and thirty-two seconds, and Dai Qi is one minute and thirty-four seconds." ”

As soon as the instructor's voice fell, thunderous applause and cheers rang out all around, and this achievement was not bad even if it was placed in the army.

What's more, the people who created this achievement are just two freshmen who have just started training.

Such things cannot but attract attention and appreciation, and the instructors gave great praise to their performance.

Wei Xiaoyi and Xu Xinyao's results are also in the middle position, but even so, they are already very happy.

If they were on their own, they would not have been able to achieve such results under any circumstances, and they must admit that.