Dong Lei laughed a few times, "So I'm not inactive, okay, let's go eat." ”

Several instructors walked to eat together, Shen Qingyan and Dai Qi walked together, Dai Qi sighed leisurely on the side, "I always feel that the afternoon training will be more perverted." ”

Shen Qingyan turned his head and glanced at Dai Qi, "Gritted your teeth and survived, besides, I don't believe you will be afraid of these trainings." ”

Dai Qi smiled, "I'm definitely not afraid, it's just that it's tired." ”

A few people walked to the cafeteria, and after a brief lunch, they returned to the training ground early.

Sure enough, at half past twelve, all the instructors appeared on time on the training ground, however, some of the students had not yet arrived.

The students called by the instructor formed a team first, and then stood aside and waited for the others.

When the people who came behind looked at the neat team and the instructor standing on the side, they felt that something was wrong, and ran directly to this side, and when they ran in front of the instructor, those people stood down and looked at the instructor, "Instructor, I'm sorry, we're late." ”

The instructor looked at the people with a serious expression, "Do you know what time it is?" ”

The men looked at each other, and the last boy looked down at his watch and said, "Twelve, twelve-thirty-seven." ”

The instructor sneered, "Okay, good, you're seven minutes late." ”

"One minute is a push-up, seventy, start now."

One of them, looking at the thin girl, looked at the instructor and said delicately, "Instructor, I, I can't do this." ”

But he didn't want to, the instructor looked at her more severely, "Will the criminal still care if you are a woman or not when you work in the future, if you have this attitude, you will be the first to have an accident in the future, what, do you still have to send the police to protect you to handle the case." ”

"If you don't do it again, add thirty."

Hearing this, the girl's eyes were foggy, and finally she bit her lower lip and fell to the ground and started to do it.

In fact, there is nothing wrong with the instructor doing this, the criminal does not care if you are a man or a woman, on the contrary, you may cause harm to yourself because you are a woman.

Therefore, girls have to be strict, which is responsible for all of them.

After all, no one wants those bad things to happen in the future, so it is an inevitable process to endure hardships now.

After those few people were done, the instructor began to announce the training tasks for the afternoon, "This afternoon, our main tasks are obstacle runs, push-ups, and military posture training. ”

"First of all, the first item, gentleman's training, half an hour, now the feet are sixty degrees apart, the legs are straight, the hands naturally hang down and close to the seam of the trousers, the abdomen is tucked, the chest is straight, the head is raised, the eyes are looking forward, and the shoulders are stretched back."

After everyone stood up, the instructor began to patrol the team, "Hold your chest up, close your abdomen, don't let me find out that you are lazy, one person is lazy, the whole class will be punished, you can't move, you have to move to report." ”

The instructor walked to Shen Qingyan's side, stood for a long time, looked at Shen Qingyan's standard movements, nodded with satisfaction, and sighed for the umpteenth time in his heart, "How come such a good seedling is not theirs." ”

Of course, Gu Chenze and Dai Qi also performed very well, but they were inferior to Shen Qingyan.

The girl who was punished before was still standing well at first, but it wasn't like that later.

Later, the weather was very hot, standing and tired, and after sweating, her hair was so wet that it stuck to her face, which was really uncomfortable, the girl looked around, and saw that the instructor happened to have his back to her, and hurriedly reached out to pull her hair.

However, before she could put her hand down, the instructor turned around, and the girl withdrew her hand with a nervous expression, but the instructor only looked down at the watch in his hand.

The girl was relieved in her heart, could the instructor not actually see it, or maybe the instructor didn't plan to care.

Just when everyone could barely hold on, the instructor spoke, "Thirty minutes is coming." ”

Just when everyone was about to relax, the instructor spoke again, "I said, if one person is lazy, the whole class will be punished, and some children will not listen to instructions, so I can only follow the rules." ”

We practice the squat for 10 minutes. “

"I know everybody's tired of standing, so change the way we train and start now."

At first, when I squatted, everyone felt okay, not so tired, but when I got to the back, it was not like that, my legs were sleepy and sore, and my feet couldn't hold on.

"Don't let me see anyone lazy anymore, find someone, and add a minute to it."

The instructor shuttled back and forth through the crowd, focusing on the girl, but this time the girl persevered and did not move.

The instructor looked at the time, "Okay, get up and move your legs, rest for ten minutes, and then move on to the next task." ”

Everyone breathed a sigh of relief, stood up and shook their legs, walked around, moved their already numb legs, and it took a while to feel better.

Although many people didn't say anything, some people couldn't help but complain, "Who is so annoying, can't you persist for a while, you have to be punished together." ”

"That's right."

At this moment, a man pointed to the girl, "It's because of her, I saw it, she moved." ”

At this time, almost everyone's eyes were focused on the girl, I don't know if it was because the weather was too hot or because of shame, the girl was flushed, her head was lowered, and she didn't say a word.

The person who pointed out the girl was still accusing her, "It's all your fault, if it weren't for you, how would we all be punished, you drag your feet." ”

The girl kept her head down and didn't say a word, the movement here attracted the attention of Shen Qingyan and a few people, Dai Qi walked over, "What are you doing, a group of people bullying a little girl." ”

The man looked at Dai Qi, "It's obvious that she dragged us down, so we will be punished." ”

Dai Qi looked at the man, "So, after the punishment is over, is it interesting for you to say this, everyone will make mistakes, if this person is you today, would you still say that?" ”

The man looked at Dai Qi, but finally didn't say a word, turned around and left.

Dai Qi looked at the girl, "You're okay." ”

The girl raised her head, already in tears, and she wiped her tears as she said, "I'm sorry, I'm the one who dragged everyone down." ”

Dai Qi patted her on the shoulder, "Actually, it's nothing, and none of us want to worry about you." ”

The girl was still crying, Dai Qi looked at the girl helplessly, and she didn't know what to do for a while.

Shen Qingyan looked at the girl, "You can behave well in the future, don't care about the mistakes of this moment." ”