Chapter 637: Start Exercising (2)

"Go, don't lie in the house, it's still early, go outside to practice hundreds of skipping ropes, and then go to the lake for a few laps of jogging, don't you go running the mountain now, but you have to practice the basic exercises, think about the physical fitness of your previous body, watch the small video you left in the computer, you can run more than 11 seconds in 100 meters in the school games, can you run 15 seconds in 100 meters now?"

"Think too highly of me." Qi Ke pinched his thigh muscles, "How can there be such explosive power." ”

"Then go and practice well, you can really bear such a poor physical fitness, the military physical boxing during military training and the martial arts in the sports elective courses are also practiced, don't lie to me and forget it, there are enough small videos stored in the computer, you still won the third place in the school competition in that long boxing performance, you dare to say that you forgot to try it."

Qi Ke didn't want to listen to Zhaolin's nagging, so he went upstairs to change his clothes and shoes, took a skipping rope and practiced five hundred outside, and after calming down, he went to jog on the lakeside trail.

She didn't like running before mainly because of better explosiveness, and the running in girls' physical education class was one thousand two, and she stepped back on the time to the finish line, and she was satisfied without making up the exam.

The lake is bright, large lamps stand everywhere, Qi Ke runs for a while, walks for a while, runs for a while, constantly adjusts her breathing during action, and allows her body to develop muscle memory, she just doesn't like to walk slowly doesn't mean she doesn't know running and breathing skills.

Qi Ke walked back and forth on the wooden trail a few times, and ran straight until his knees were sore and weak before returning to the villa, slumped on the sofa and rested for a while, and then was pulled up by Zhao Lin and sent upstairs to take a bath, preparing for the night's cultivation.

I used to say that I wanted to change the exercise and cultivation to the daytime, but my friends were still waiting at home for a refresher class, so they could only keep it as they were and send people away to change it.

Coming out of the bathroom, Qi Ke remembered the gossip he heard at noon today, and thought that he had sent a team to Siping County to buy grain to rob Cao's business, and hurriedly ran downstairs to tell Zhaolin.

"How's the progress of our food buying team now? Did the Cao clan really send someone over to disgust the army? Such a big buyer is here, what are they trying to raise prices? ”

"They raised the price because they didn't have enough food on hand, and we had a lot of harvest and robbed them of a lot of food."

"Huh? It's true? Qi Ke was pleasantly surprised.

Zhaolin projected a spreadsheet of electronic grain purchases, which town and village received how much grain, how much the unit price was, how much the total price, clear and detailed, even if he disguised himself as Cao's servant to fraudulently buy grain, he also wrote the expenses, but did not rob the grain transportation team that Cao's had already set off on the road.

"The grain sent to the ship has been transported to Jiajia Village, Nanyang County, and some of it has been resold, and the rest is in the village.

"Well, just let the Jia family not be able to do business. Their summer grain business is not good, and the price will rise sharply when the food is insufficient, and it seems that they are rushing customers, but in fact, they know that the Bai family army is poor, and they don't have much money to buy high-priced grain, at most they buy a small amount, if this business can be successful, they will not only hide the truth but also make a profit. No loss at all. ”

"Yes, it's the idea, so the next thing is to release the gossip in a timely manner, so that the Bai family army will not be fooled into buying high-priced grain."

"How do you put a message? Infiltrating the lobby of the military house? ”

"Why bother? As soon as the merchant who came by boat casually said it in the teahouse restaurant, the news didn't flow out. Teru smiled triumphantly.