Cultivation and martial arts belong to two systems, but they have something in common. Cultivation is not a set of exercises, but a system, and for thousands of years, each school has relied on some basic Qi practice techniques, plus their own understanding, to improve their own cultivation path.

The cultivation of the Quanzhen Sect is to gather the aura of heaven and earth, and cultivate the original spirit with one's own essence, and martial arts is to collect medicine and practice to cultivate the physical body. The two are actually in a competitive relationship, and in a world where spiritual energy is scarce, people can only concentrate their resources on one or the other. So this is also the reason why after Yin Zhiping concentrated on cultivating, his martial arts could no longer catch up with Zhao Zhijing, who was concentrating on martial arts.

But the body is the container of the primordial god, and when the primordial god is too strong and the body can't hold it, the body will collapse. This is also the reason why Wang Chongyang's life span is so short. It stands to reason that Wang Chongyang is already a master of Taoism, and the Yang God has achieved success, and it is not a problem to live for two hundred years. But because of too much physical trauma in the early years, although his martial arts were at the peak later, he could not accommodate the powerful Yuan Shen. can only turn into a rainbow and soar, leaving his own body.

Although the Inner Dan Method of the Quanzhen Sect does not pursue the ascension of the physical body, who can refuse to be able to realize the body and the spirit?

Both the Inner Dan Law and the Outer Dan Law have masters who have attained the Dao, but no one can say who is absolutely correct, and everyone is just groping on the road of cultivation.

As the fundamental classic of Taoism, the Tao Te Ching pays attention to change. Anyone who wants to be self-respecting and thinks that their exercises are perfect will end up being slapped in the face.

Wang Chongyang is such a master of Taoism, his biggest idea is the integration of the three teachings, the integration of various cultivation methods, the ultimate goal is to achieve enlightenment.

Lu Renbing was in the rising sun, realized it for a long time, and clarified his thoughts. Wang Chongyang's Tao is not his own Tao. However, in order to seek the Tao, there must be a guide, and some basic methods of entering the Tao are the foundation and are interconnected. Although I have experienced three lives, I can't even get started on the road.

So I put down the pride in my heart and returned to my normal heart.

After meditating, Lu Renbing began to practice martial arts. Although the Quanzhen Sect cultivates the Tao, it despises the physical body and pays attention to the ascension of the primordial spirit. However, a strong body and strong martial arts are the basic requirements for protecting the Tao, and a long life span is the fundamental prerequisite for seeking the Tao.

Lu Renbing has the energy of soul dispersion, which can strengthen the physical body and enhance internal strength, which is equivalent to opening the largest hanging. What is lacking is the realm of exercises.

In the following days, Lu Renbing began to practice in Chongyang Palace step by step, and went up the mountain to practice qi in the morning. In the morning, I asked Wang Chuyi, Ma Yu and others about the doubts in the Taoist scriptures.

In the afternoon, I worked with my brothers and sisters to do my homework in the Taoist temple.

The seven sons of Quanzhen followed Wang Chongyang for different lengths of time, and their understanding of the Tao of cultivation also varied. But their understanding of monasticism far surpassed that of Lu Renbing, and Lu Renbing benefited a lot.

Many of the keys that I can't figure out when I read the Taoist scriptures are suddenly enlightened under the guidance of the masters. In the clouds and fog of those Taoist scriptures, there are many secret words, and you can't understand them at all without an insider's explanation.

Therefore, there must be a reason for the cultivation to lead the way, to pass on a sentence of truth and to pass on ten thousand scriptures falsely.

Lu Renbing's cultivation insisted on cultivating the Jinguan Jade Lock Technique, contemplating the Great Day every day, reading the classics of the three religions in the Tibetan Scripture Pavilion, confirming each other, and storing more than 1,000 of his soul power. In terms of martial arts, we insist on cultivating the Quanzhen True Heart Method, the Quanzhen Sword Method, and the Golden Goose Gong. Lu Renbing plans to cultivate the Quanxin Heart Method to the top, open up the meridians of the whole body, and finally cultivate the innate skills.

After cultivating for more than a month, looking at the introduction of the Dao, Lu Renbing's mind began to have a little light, and the soul power that was originally evenly distributed began to circulate around the light according to a certain mysterious path, but if this cycle existed, there was no order.

Lu Renbing asked, why is this phenomenon of melon cowardice? Gua Yi said that as a program, he didn't know anything.

Ask the teacher to master Wang Chuyi, and Wang Chuyi said that everyone's visualization image is different, and the cultivation experience is different. We can only learn from each other.

Then Wang Chuyi explained his vision to Lu Renbing. Wang Chuyi visualized the golden chicken, he began to observe the golden chicken's every move all day long, walking, sitting and lying, and personally dissected a few golden chickens, to understand the internal structure of the golden chicken, it took several years, and finally visualized a vivid golden chicken in consciousness. As soon as this golden rooster appeared, it made Wang Chuyi's divine mansion bloom with light, and the divine soul seemed to be three-dimensional, and he could feel the baptism of light, and the golden chicken was the core of the divine soul.

There is no such thing as a cycle.

Wang Chuyi also said that Wang Chongyang visualized the great day. Wang Chongyang borrowed from the great day of Buddhism, and the great day of visualization is the great day of the picture. In the soul of the god is the golden body of the great sun that blooms brightly. Didn't really visualize the sun.

Generally speaking, what you visualize requires you to know enough about the martial arts you are visualizing. The more you understand it, the more real the visualization becomes, the stronger the soul becomes, and when the final visualization of the object becomes concrete, it is the time when the yang god is attained.

When Lu Renbing heard this, he had doubts about the great sun he visualized, and the point of light he visualized was really the sun? When I was contemplating, I didn't enter a state of thoughtlessness. In fact, there is a lot of chaos in the heart. How much do you know about the sun?

What I visualize may not be the Great Day, my own situation is different from other people, my soul strength is far beyond ordinary people because of the absorption of soul power, and my own experience and understanding of the universe are far beyond the understanding of the ancestors of this world, it is really hard to say, what results can be achieved by this set of exercises, just let it be.

Since visualizing an inexplicable image, Lu Renbing felt that his soul body had become more and more condensed, and the speed of soul power dispersion had weakened again.

Half a year passed, in a flash, with the blessing of soul power, Lu Renbing cultivated the Pure Heart Method, opened up the 108 meridians of the whole body, and the internal force circulated in the body, endlessly. Lu Renbing felt that he could practice innate skills, so he reported his situation to his master, Wang Chuyi. The king was amazed.

Zhao Zhijing was dedicated to practicing martial arts before, and he didn't like Taoism, but Wang Chuyi was actually a little dissatisfied, thinking that Zhao Zhijing was going to give up his roots. In the past six months, Zhao Zhijing has reined in his mind and began to practice Taoism, and Wang Chuyi and Yigan brothers are very pleased. There is competition between cultivation and martial arts, and Wang Chuyi thinks that Zhao Zhijing's martial arts should not be so advanced, so he will take the assessment.

Lu Renbing, running the exercises with all his might, and being good at fighting and moving, was able to draw with Wang Chu. Wang Chuyi originally wanted to keep his hand, but seeing that he couldn't take his disciple, his face was a little unbearable, and in the end, he had already used all his strength, but he still couldn't take Lu Renbing, so he had to stop.