Lu Renbing's cultivation to the fourth watch heaven initially stabilized the escape of soul power. Turning around, he looked at the stains on his body and bed, and shook his head and smiled bitterly.

You have to get up quickly and clean up, otherwise it will be dawn and it will be difficult to explain. Lu Renbing, found clean underwear and robes in the cabinet, took the towel soap corner in his hand, packed the futon and carried it under his armpit, went to the well in the backyard, and began to wash.

This Chongyang Palace, originally only a small Taoist temple built by Wang Chongyang. After the seven sons of Quanzhen went up the mountain one after another, they continued to expand and came.

Although Wang Chongyang was anti-Jin in the early days, he was hurt by the Southern Song Dynasty monarchs and ministers, and since then he has devoted himself to cultivation, and has not accepted the canonization of the Jin Court throughout his life, but he has a tacit understanding with the Jin Court. After Wang Chongyang ascended, the seven sons of Quanzhen accepted the canonization of the Jin Dynasty in order to magnify the Quanzhen Sect, so they were able to build an ancestral court in Zhongnan Mountain, and they could walk and preach openly in the territory ruled by the Jin people.

Although the seven sons of Quan Zhen were dissatisfied with Hu Lu's rule, they were not fools. Who let the orthodox Great Song Dynasty monarchs and ministers in the Central Plains hurt the hearts of these people with lofty ideals too deeply.

During the Gaozong period, the encounter of the heroes of the rivers and lakes who followed Yue Fei to resist the Jin Rebellion deeply stimulated the hearts of those who came after.

So when it comes to those monarchs and ministers in Lin'an, these heroes from the north are all shameless. They no longer have illusions now, they just survive and wait for the right time. Usually kill a few corrupt officials and corrupt officials, and vent personal anger.

Chongyang Palace has not yet reached the heyday of more than 5,000 houses and tens of thousands of people. There are only three halls, the Patriarch Palace, the Sanqing Palace, and the Lingguan Palace, plus one hundred and ten houses, and there are less than 100 masters and apprentices plus servants.

Zhao Zhijing is the eldest disciple of Yuyang Ziwang Chuyi, and the first person of the entire three generations of disciples. Zhao Zhijing is a native of Guanzhong, and when he was seven years old, his family died of the plague and lived on the streets. As soon as the king passed by as a missionary, he saw that he had good qualifications, so he took him up the mountain to cultivate.

Zhao Zhijing is not interested in Taoism, he just follows the master to chant and meditate, but he is interested in the exercises of dancing swords and swords. He is the first disciple of the three generations, so the seven sons of Quanzhen also love him very much, and they all teach him. This also caused Zhao Zhijing's arrogance. For the later junior brothers, the junior sisters despised a lot, and faintly resented them for thinning up the master and uncle, and the teachers and uncles favored him. Especially for Yin Zhiping, a disciple brought up the mountain by Uncle Qiu, he was very jealous.

Yin Zhiping was born handsome, and loves to practice Taoism, and his martial arts qualifications are also high, one year younger than Zhao Zhijing, and he was a year behind the mountain, but he quickly caught up, Zhao Zhijing's swordsmanship internal skills are cultivated. was frequently praised by the masters, which made Zhao Zhijing crazy in his heart.

This change in his mind affected his practice more and more, and Zhao Zhijing fell into a vicious circle.

Fortunately, Lu Renbing came, in Lu Renbing's heart, those were all children's things.

At the well, he fetched water with a wooden bucket, washed the stains off his body, and put on new underwear and robes. Then I dismantled and washed the quilt again, and I was busy for an hour before I got it all done. Go back to your own courtyard and dry your clothes.

At this time, the bell of the morning class of Chongyang Palace was remembered. After packing up, Lu Renbing walked out of the courtyard and walked towards the ancestral hall with the others.

When the three generations of disciples saw Lu Renbing, they all saluted, Lu Renbing nodded in response, and even Yin Zhiping, who had never dealt with him, nodded in greeting.

All the junior brothers were surprised by the politeness of the senior brother today.

The morning class was presided over by Wang Chuyi, reciting the three classics set by Wang Chongyang, "Tao Te Ching", "Filial Piety", "Prajna Heart Sutra" and so on.

An hour later, the morning class ended.

Chongyang Palace has a unified canteen, and everyone generally eats in the canteen. However, Chongyang Palace also couldn't help the disciples to cook by themselves.

However, for these who are interested in cultivating immortals, none of the masters and apprentices have to cook by themselves.

After eating, Lu Renbing walked out of Chongyang Palace and went to a rough stone on the top of the mountain where Zhao Zhijing often went to collect qi and practice.

Chongyang Palace is like this, except for morning classes and evening classes, everyone is practicing their own class. Cultivation depends on personal perception, and everyone has a different path.

Sitting on the rough stone, overlooking the Jungnam Mountains, the stretching mountains, lush, shrouded in mist, a round of red sun appeared on the eastern horizon.

Quanzhen Wang Chongyang's method of cultivation inherited from Zhong Liquan of the Neidan faction, Lu Chunyang, and cultivated to visualize the yang energy of heaven and earth, build a foundation, refine and refine Qi, refine Qi and transform God, refine God and return to the void, refine the Void and Merge the Dao, and smash the void.

The cultivation methods of the Neidan school include meditation, contemplation, contemplation, contemplation, contemplation, vipassana, inner vision, qi, guiding, pharyngeal jin, breathing, bigu, keeping one, storing essence, regulating essence, etc. And Wang Chongyang, based on his own cultivation experience, put forward that the most important point is to visualize the great day.

Although the object of visualization at home can be all things, in order to cultivate the yang god, one must visualize the image of the great sun, which is the most rigid and yang. This is also the reason why Wang Chongyang wants to integrate the three religions and cultivate Confucianism and Buddhism.

Only by reading through the Buddhist scriptures can one understand the method of cultivating the yang god and obtain the method of visualizing the great day. Only by practicing Confucianism and Taoism can we understand the truth of the world and cultivate the hearts of the people in the world.

The biggest difference between the Quanzhen Sect and other Dao sects in terms of cultivation is that he cultivates the Yang God, and he doesn't care about the cultivation of the physical body, and he doesn't care about the ascension of the physical body. This is very similar to Buddhism. Therefore, the Quanzhen Sect can spread rapidly, and the physical body will soar, and everyone has never seen it, but the Yang God will ascend, and everyone can still fantasize about it.

Lu Renbing only knows a little bit about the method of cultivation, but what Lu Renbing knows is that the Quanzhen Sect cultivates the Yang God, that is, the soul and spirit are completely fused, and the Yuan Shen is synthesized into the Yuan Shen.

This exercise is a cultivation system summarized and formed by Taoist masters over thousands of years. It's not perfect, there have been increases and decreases in the past generations, and the Neidan faction is also full of factions.

After Gua Yi's certification, this set of cultivation methods of the Quanzhen Sect did have an effect on the cultivation of the soul, at least more than three times more efficient than Lu Renbing's set of basic exercises.

And with the deepening of Lu Renbing's understanding of Taoism, this set of exercises can also be improved and upgraded, and Lu Renbing is overjoyed. I strengthened my determination to cultivate in this world.

However, cultivation and martial arts are incompatible for the time being. The monastic system of the Quanzhen Sect focuses on the cultivation of the spiritual soul. As for the cultivation of the physical body, it is completely laissez-faire.

Just think about it, the first step in building a foundation is to refine and refine qi, which is to consume the body's own essence and spirit, and cultivate the original spirit. Therefore, the matching Jinguan Jade Lock Recipe requires that the Yang Pass be locked tightly since childhood, and it is conceivable that after cultivation, there is no interest in men and women at all.

There is no way to do this set of exercises. In the world of the end of the law, it is difficult for cultivators to absorb the aura of heaven and earth from the outside world, so they have to refine the essence of the human body itself to cultivate the Dao.