"Hurry up, there's still a minute!" Instructor Xiong was holding the timer while running beside Lan Ruyu.

Lan Qiyu cried and shook her head, she really couldn't run...

The physiological tears that were unconsciously left because of the pain were left with beads of sweat on the forehead, and Lan seemed to be covered with water stains on his neck.

The people who finished the run did not get the order to rest now, so they did not dare to speak casually, but several students mouthed "come on" and "come on"

It's a pity that Lan Qiyu can't see clearly, and the road in front of her is covered by tears.

"Thirty seconds left."

"Ten seconds left."

"Five, Four,......"

In the last few seconds, Lan Ruyu reached the finish line like an explosive rocket, and fell directly to the team at the moment when Instructor Xiong's "one" words just fell.

Several girls hurriedly caught Lan Ruyu.

Seeing this, Instructor Xiong didn't say anything, looked at everyone, "Rest in place for twenty minutes." ”

Several girls sat on the ground, and Lan Ruyu's upper body was lying on their laps, wiping her tears all the time.

There are so many people, she cried when she ran alone, not to mention, it was a bit embarrassing and hypocritical.

Second Lieutenant Zhang had been observing Shen Panchi's expression, and seeing that Shen Panchi had been observing the female student who had left the team, the captain explained to Shen Panchi, "That's a team, the team with the most training. It stands to reason that it's only the first morning, and the amount of training is minimal. I don't know why there is a student in the first team this year who can't keep up with the team. ”

"Hmm." Shen Panchi bowed his head and turned to leave the playground.

Several officers also hurriedly followed.

Lan Ruyu lay like this, her eyes closed. Now all she felt was a palpitation, gasping for breath, and breathing out of the air.

It's too embarrassing, it's too embarrassing, it's embarrassing and it's exhausting. It felt like it was about to ascend to heaven, like a trapped beast struggling on the brink of death.

Lan Ruyu lay silently like this, and she didn't know how long it took before she eased up a little.

At this moment, a soldier's whistle sounded. Everyone hurriedly got up, and Lan Ruyu also got up slowly.

Instructor Xiong looked at everyone, especially Lan Yiyu a few more times.

"Well, it's not bad, let's move on to the next project – push-ups."

Lan Ruyu rolled her eyes a few times when she heard the word "push-ups", and her eyes were about to be rolled over. She really can't afford to come, she is now in a state of great vitality.

She's still panting, and she still has some infarction feelings, maybe at some point she'll have a heart attack and braid.

"It's okay, throw it at you in the treatment cabin and you'll be a good guy again." 666 reminded.

Dogs are dogs at this point, no matter how badly injured you are, throw you into the treatment pod, and when you come out, everything will be fine. So, that's why the Federation trains the army to the death.

The training intensity is large, the training volume is large, the body can't bear it, it's okay, throw it in the treatment cabin.

Although there is not much to do with the body, the pain is also a real pain.

The soldiers trained the students as the officers trained the soldiers.

"I really can't hold it anymore, woo woo woo." Lan Ruyu cried and howled wolf in her heart, and her body consciously started push-ups.

There is no way, today is also a day to compromise with life and lower her noble head.

"Waist, go down." 22 Literary Network

Instructor Xiong's leg lifted and stepped on Lan Siyu's back, and Lan Ruyu felt a burst of pressure on his back. I lowered my waist under the pressure.

After doing a few push-ups, perhaps the posture was standardized, and the feet on the back left. Lan Ruyu watched the shadow on the ground disappear and then arched slightly, slowing down the speed of doing it.

"Hurry up!"

A roar almost scared Lan Yiyu to her stomach.

"Some people, don't think that I can't see and secretly slow down and rest, I can see the posture of all of you clearly!"

Lan Ruyu didn't know who the bear instructor was talking to, and she didn't know if he saw her, but she didn't dare to touch the fish.

Fortunately, face down, no one saw her hideous expression. Hehe.

"Alright, rest for five minutes."

Everyone else stood up, but Lan Ruyu lay down directly, and the soreness in her abdomen swept through her body. She estimated that she couldn't squat anymore, and her whole body was sore.

She's scrapped.

I don't care what others think of her anymore, I don't care about it.

……

Lan Ruyu was helped back to the dormitory, saying that it was helped, but it was better to say that he was going back. If there is a stretcher, she is willing to lie down and go back.

Mary and the others can also understand that the amount of training in the morning is also at a critical point for them, and they are barely able to complete it, not to mention Lan Yiyu, who looks like a weak chicken.

Back in the dormitory, everyone collapsed on the bed. The amount of training in the morning is the minimal, but it is already very tiring for them, and thinking that there are still two days left on such a day, everyone regrets why they didn't study hard and be admitted to other colleges.

Lan Yiyu also strengthened her determination to definitely change colleges and majors, and she couldn't afford to have a second training for this kind of training.

After resting for a while, getting up and eating, Lan Ruyu continued to lie on the bed and died.

"Xiao Yu, wake up, Xiao Yu, go down and gather."

"Woo, you just told the instructor that I died in bed."

"If you don't go down, you may actually die in bed."

"It's better to die in bed than outside! I haven't recovered yet. "I already knew to ask Qiu Ye to get some potions to quickly restore his strength.

"Okay, hurry up. It's good to get through these two days. ”

Lan Qiyu is the youngest of several people, and everyone has a bit of an older sister taking care of her younger sister. After everyone worked together to pull Lan Niyu off the bed, Lan Niyu reluctantly went downstairs.

The foot is swinging and lame.

This afternoon, everyone didn't see Instructor Xiong on the playground, since the instructor didn't come, and it didn't come to the specified time, Lan Ruyu sat on the ground, pulling the grass on the ground.

Tugging and pulling, Lan Qiyu heard many gasps around him.

Just as I wanted to look back, I heard a deep voice from behind me, "It's fun to pull grass?" ”

Hearing this somewhat familiar voice, Lan Ruyu stiffened her head behind her and stared at the tall man behind her like a dummy.

I'll you xxxx.

Shen Panchi looked at Lan Siyu's eyes wide, a faint smile flashed in his eyes, and he walked in front of everyone with Lan Siyu.

There were more and more gasps around Lan Qiyu, and they became louder and louder. Some very small screams can be faintly heard. From the angle from which she sat on the ground, she could also see some people's hands hanging from their thighs clenched until they turned white.

"Hello everyone, because Instructor Xiong has something, I am now your instructor, let me introduce myself, my surname is Shen, Shen Panchi." Shen Panchi looked at everyone expressionlessly, and Lan Qiyu could still see a trace of seriousness in his eyebrows.