"Yes!"

Just one word and one syllable, but the sound was the largest in the entire playground, attracting the attention of several teams around it.

A huge roar came into Lan Yiyu's head, this was a roar that had never been heard at all in the morning, and everyone was like a megaphone installed on their bodies, and the sound was amplified more than twice.

Isn't it, there's no need to be so excited, right?

Isn't it just a Shen Panchi...

"In the morning, everyone stood in a military position, ran and did push-ups, right? Let's have a relaxing afternoon with that. ”

"Let's stand in a military posture for an hour first, and move your muscles and bones."

As you see fit... An hour...

How can an hour seem like a short time to these people? It's hard to stand still for an hour, let alone a military posture.

"Yes!"

"Three steps forward." Shen Panchi took three steps back, and everyone took three steps forward. All are exposed to sunlight from the shade of the trees. It's two o'clock in the afternoon, when the UV rays are at their strongest.

That is, the sunniest time.

Bask in the fiercest sun, stand the most stable military posture.

After standing for a few minutes, sweat flowed down, and his head in the military hat was stuffy and sunburned. On the face, behind the ears, on the neck, on the back, sweat flowed.

The most important thing is that everyone is facing the sun, and the dazzling sunlight makes Lan Qiyu can only stare slightly, and he can't even see Shen Panchi's face in front of him.

She didn't want to look at it either, her face was covered with sweat, it was too ugly! Lan Qiyu simply closed her eyes.

"Open your eyes!" The moment Lan Qiyu closed it, Shen Panchi spoke.

"Report, I can't open my eyes with sweat in my eyes!" Lan Ruyu said.

"Did I let you speak?" Shen Panchi said softly.

Lan Yiyu: What the ???

"Report!"

"Say."

"Forget."

“……”

The conversation between the two reached the ears of the others, and the slightest shock appeared on the faces of the others. Lan Ruyu actually dared to talk to Marshal Shen like this?

"Then stand until you remember." After Shen Panchi finished speaking, he turned his head to look at the others, "When will this student remember, when will everyone rest." ”

Lan Yiyu: I have a sentence in my heart that I don't know whether to say it or not.

"Report!"

Shen Panchi ignored it.

"Report!"

Shen Panchi still ignored it.

When Lan Ruyu opened her mouth again and was about to use all her life's strength to roar, a faint sentence came from in front of her, "Say." ”

"Report to the instructor, it's too hot, sweat gets into my eyes, and it stimulates my eyes so hot that I can't open them."

"Huh? Oh. Do you want me to wipe it for you? Shen Panchi stood in front of Lan Ruyu and was about to stretch out his hand, the people around him were full of confusion and surprise, because their bodies couldn't move, everyone's eyes glanced to the left.

All eyes looked.

Seeing Shen Panchi's hand raised, Lan Qiyu was so frightened that he took a small step back, only to see Shen Panchi holding the brim of his hat with his hand.

Looking at her with a smile on his face, "Except for this student, everyone rests in place, and this student continues to stand in a military posture." ”

"Why?"

"Because I thought, if I say another word, I'll stand for ten more minutes."

Lan Yiyu: Hehe, Shen Panchi has been black all my life.

The whole team was resting, only Lan Ruyu was standing there alone, damn it.

It's hot, it's stuffy, I can't afford it.

Shen Panchi saw that Lan Ruyu seemed to have reached the limit, so he spoke, "Let's rest." ”

Lan Niyu sat on the ground with a "snap", took off the hat, took out the towel from the terminal and kept wiping the sweat on his head, looked at the people around him who fanned the wind with his hat, Lan Niyu took out a small powerful refrigerator directly from the terminal. Three k

Just as he was about to open it, he saw a big hand stretched out in front of him and snatched the refrigerator.

"Why ????"

"Blowing cold wind immediately after sun exposure? Don't want a face? ”

“……”

Shen Panchi reminded Lan Qiyu that he couldn't blow a cold wind immediately after being exposed to the sun, and it was still this kind of strong cold wind.

But she's hot?! She now feels like her armpits are covered in sweat, sticky, and very uncomfortable. The hair on both sideburns is stuck to the face.

"I'm hot!"

"Hmm."

"Am I hot?"

"You want me to fan you?"

"If you want to fan me, I don't have a problem." Lan Siyu glanced at Shen Panchi, looked around, and found that she was the only one in the group who did not get sun. Because this man was standing in front of her, just enough to block the sun from her.

Unbiased and just right.

I don't know if it's intentional or not.

After everyone has rested for more than ten minutes, the next training is sit-ups.

After everyone was divided into groups, Lan Ruyu left an order, and she found out that she was an accident!

"Ahh Someone is alone. That's not as good as... Just stay with me. ”

"Hmm??? What's together? ”

"Why don't you just join me, I can barely train you."

"No, no, no, don't, don't." Lan Ruyu waved and refused again.

The refusal was invalid, and Lan Ruyu was now lying on the ground. There is no cushion, just lying straight on the ground.

"Are you lying down?" Shen Panchi looked at Lan Qiyu under him, his blue eyes narrowed slightly.

"No, no. Can you come up and block me out some of the sun? ”

"Huh?"

"Please~" Lan Ruyu begged softly like a kitten.

Shen Panchi didn't speak, but just moved forward a little, blocking all the sunlight from Lan Qiyu.

Everyone had to do 200 sit-ups within the allotted time, and as soon as the Shen Panchi whistle blew, everyone began to do it.

One, two... Twenty-three... Seventy-three...

In the past, Lan Qiyu could only do more than fifty a minute, but now she doesn't know how much she can do, after all, she is never idle enough to do sit-ups.

The last time she did sit-ups was when she asked Panpan to lose weight, she pressed Panpan's little feet and forced Panpan to do sit-ups to lose weight.

Unexpectedly... A dog has his day...

When he did more than one hundred and forty, Lan Qiyu was already a little struggling.

"You push harder, or I won't be able to get up!"

"You're pushing too hard! I'm going to be crushed by you, light! Lan Niyu was picky while doing it, and when she reached one hundred and eighty, Lan Niyu suddenly collapsed on the ground.

"No, it's not great."

"Go on, forty seconds left."

"It really doesn't work."

"Thirty-five seconds."

"I..."

Shen Panchi counted down, and Lan Ruyu forced himself to get up, and when he got up, he lay down before he reached his position, and he didn't really lie down when he lay down

The posture is completely non-standard.

Shen Panchi didn't say anything when he saw all this.

When Shen Panchi was blowing the whistle, Lan Ruyu had just gotten up for the last sit-up.

Shen Panchi walked through the team, checked everyone's timers, and nodded when he saw that they were all up to standard, "Substitution." ”