Recently, the weather has changed greatly, and the temperature difference between day and night is nearly 10 degrees, which is the season of frequent colds. Adults are not careful and are prone to colds, let alone children. ”

As soon as Su Yayan finished speaking, she immediately got the approval of many mothers in the live broadcast room.

[Yes, yes, my baby was hit two days ago, with a cold and fever and runny nose, and he lost weight in a few days. The medicine is too light and not so easy to get better, too heavy and afraid that the medicine will hurt the child too much, a cold down, he is uncomfortable, and those of us who are parents are also like fighting a war. 】

[My baby is too, usually very lively and active, like a kitten when he has a cold, and the whole thing is cowardly. Usually when he makes trouble, he can't wait to pick him up and beat his ass, but now he doesn't make trouble, but his heart is sour and uncomfortable. 】

The mothers were busy sharing their babies on the barrage, and a group of single dog viewers were trembling and afraid to speak.

Boom, I can't keep up with others when I get married, and I can't keep up with having children, so I cried and cried!

"Lily pear white lotus root soup, the main ingredients are lily, raw pear and lotus root. It is recorded in "Materia Medica" that pears and lilies have the effect of diarrhoea and phlegm, moistening the lungs and quenching thirst, and lotus root also has the effect of clearing heat. ”

As Su Yayan spoke, she tore the lily into pieces, cut the pears and lotus roots into small pieces, first simmered the lilies and lotus roots for ten minutes, and then put the pears into the soup together.

"I have made a rock sugar pear before, which is also suitable for children. Today I bring another cough medicine - radish honey drink. Radish has always been known as ginseng, well, it is the ginseng that appeared in my live broadcast room before, and the new audience doesn't know that they can look through the previous screen recording. ”

"Radish is rich in nutrition, has the effect of dissolving phlegm and relieving cough, clearing heat and generating Jin, ginger can sterilize and dissipate cold, accompanied by honey and jujube to moisten dryness and relieve cough, nourish the stomach and replenish blood, and is very effective for cough caused by wind and cold."

In the interval between Su Yayan's words, all the jujube radishes and ginger slices had been thrown into the pot and boiled.

Both soups took some time, and after they were cooked, Su Yayan immediately started to cook other dishes.

"Next, make two medicinal diets to improve children's anemia, some children are prone to anemia after six months of birth, and at this time they need to eat some blood supplements to improve their physique. There is a saying that iron is the first thing to do when you replenish blood, because iron can help the body synthesize red blood cells, thereby improving the symptoms of anemia. Among the various ingredients, especially the liver contains the most iron. ”

"What I'm going to do today is stir-fried lamb liver with fresh eggplant liver and leeks."

Liver is used in both dishes, but lamb liver is used for stir-fried lamb liver with leeks, and pork liver is used for fresh eggplant liver steak.

But no matter what it is, you need to remove the layer of white film on the liver first, otherwise the liver will be full of fishy smell.

Not to mention children, adults may not be happy to eat.

Su Yayan brushed a few times to remove the film, slice it, and then blanch it with water first.

"Children are less resistant, so they should be more cautious about what they enter. In order to avoid some invisible bacteria in these raw foods, you can boil them in water first to sterilize, which is safer. ”

Su Yayan said as she took out the lamb liver slices, heated the oil, added the green onion and ginger and stir-fried to make it fragrant, and then poured the lamb liver in.

Suddenly, the live broadcast room was full of smoke and aroma!