I didn't expect that my appetite would be so strong that I would be able to eat so many dishes at once, but I ate all the delicious dishes while making new dishes, and before I knew it, I was hungry as if I hadn't eaten anything!

I couldn't help but be terrified, how could I go on like this? I'll die if I eat it again!

Xie Yan seems to have discovered the abnormality on my side, although he may not be able to eat it, but he can sense these smells, and I don't know when he appeared at the kitchen door.

"How can you eat so much? If you continue to eat like this, it won't be long before your stomach will burst! ”

Hearing this, I couldn't help but blush, and said, "What can I do?" In the past two days, I only ate fruits in order to lose weight, but I just wanted to eat some food, and I couldn't help but want to eat them all, but it was useless to eat as much as I wanted, and I am like a bottomless pit now, what should I do? ”

Xie Yan frowned when he heard this, and said, "Lose weight? What kind of fat do you lose at the good end? Aren't you afraid of breaking your body? ”

I was so angry that I said angrily: "Isn't this what you said before, saying that I'm fat, saying that I'm so fat that I can even sit on a stool, don't I want to lose weight?" Oh, okay, what do you say I'm going to do? I can't keep eating like this, I've already eaten five dishes just now, and my previous efforts will be in vain! ”

Xie Yan shook his head, stared at my stomach and said, "You haven't changed much, it seems that your previous weight loss has emptied your stomach and intestines, and it's okay to eat more now, but don't eat so fast, you have already eaten five dishes in less than half an hour, and you can't eat this way to starve to death!" ”

I stuck out my tongue at him and continued to cook, but I still felt very hungry, and although I knew that if I continued to eat, I would probably kill myself, but I couldn't help but want to eat.

Besides, Xie Yan has already said just now, I can eat now, but I can't eat as fast as just now.

As if I had received the Holy Decree, I immediately continued to use my cooking skills to the fullest and made a few delicious dishes.

This time, I learned to be obedient, and instead of eating at the same time, I prepared the dishes before serving them to the table.

In this way, you can digest what you have eaten before, and you can also buffer it.

What made me feel very speechless was that in less than half an hour, I ate all the rest of the dishes!

I panicked at all, because now I didn't feel a little full, as if I hadn't eaten anything at all!

I hurriedly found the balance to weigh myself, and this directly hit my confidence to the bottom!

My weight suddenly gained another three pounds, and as a result, the results of my hard work in the past two days were ruined all at once!

I didn't expect things to turn out the way they are!

Have I been busy for the past two days? If I don't want to weigh myself, I'm afraid I'll continue to eat, and I'm a little scary how much weight I'll have when the time comes!

I almost didn't dare to continue thinking about it, I really wanted to eat it just now, but I didn't expect that I was so much heavier, and the bloody data suddenly pulled me back from fantasy to reality!

I was shocked, knowing that my first weight loss experiment was a complete failure, and it was too unreliable to lose weight by dieting, even if it did work wonders when dieting, but as long as the diet was over, the weight would have a crazy rebound!

This kind of counterattack will even completely wipe out the results of the previous diet!

However, although I have been busy in the past two days, but fortunately I have not fallen into a very deep position, and it is okay to turn back, but I am afraid that I will go too far on the road of dieting, and it is naturally unbearable to give up easily, but if I don't give up, I will only make my body weaker and weaker.

This method of dieting to lose weight is really not advisable, but this method is very popular in society, which is really incomprehensible.

But I didn't stop losing weight. Although I failed to lose weight on a diet, it doesn't mean that I can't lose weight, it's just that I haven't found the right way right now.

There are many ways to lose weight, and if this one method doesn't work, I can change it, and there will always be one that can be successful.

I searched the Internet again, went to some weight-loss-related forums, read countless posts, and finally decided on a way to lose weight, that is, exercise!

If you want to lose weight, it is not advisable to just reduce your intake, because in addition to removing your own fat, it will also remove the useful parts of yourself.

However, exercise is not to worry about this problem at all, exercise is to accelerate the consumption of chop, can let the excess energy absorbed by yourself be discharged, if the absorbed energy is less, it is natural to consume those fats first.

I was thrilled to find such a good method, and I will start running officially tomorrow morning, even if I may not be able to lose weight, I must continue to run.

The praise of the role of running on the Internet is so fanciful that I can hardly resist turning into an exercise maniac now.

I asked Xie Yan, and Xie Yan looked at me in surprise and said, "Don't be funny, you want to exercise?" How can it be? If you're a muscular woman, how can I be embarrassed to be with you? ”

I sneered and said, "What you said about exercising muscles is strength training, I just do aerobic exercises, just to consume the excess energy in my body, and I won't exercise muscles, so don't worry about it." ”

Xie Yan nodded helplessly and said, "Whatever you want, anyway, you exercise, first of all, it's hard to say whether you can stick to it or not, let's try it first, maybe you can really succeed?" Besides, exercising properly is good for your body, and you won't be able to resist if you want to resist any danger in the future. ”

I smiled and shook my head, "How can I be in danger?" Didn't you protect me? ”

Xie Yan was stunned when he heard this, but said thoughtfully: "Even if I protect you, what can I do?" Can I really protect you all the time? As you and I improve in strength, the damnation may come at any time, and in case I am no longer there one day, you must take good care of yourself. ”

I stared at Xie Yan's eyes carefully, and seeing that he didn't mean to laugh, I immediately said angrily: "Okay, you dare to scare me, see that I don't beat you, why did you leave me?" Even if the curse comes, we have to deal with it together, if we can carry it, then we can still live together, if we can't carry it, even if one of us can survive, then what's the point? ”

Xie Yan shook his head with a smile, and said: "No matter what, if you can survive when the time comes, you must survive, and you can't lose hope at any time, in case another person is not dead, but survives somewhere else, if you can't afford to wait, you understand life first, then where will the person who was teleported to another place find you?" ”

I sneered and said, "What teleportation can't be teleported, you know a lot of words?" ”

Xie Yan smiled: "I have always understood modern society, before you gave me my mobile phone, I understand every unfamiliar word in it, and I can naturally say something that sounds fresh to you at any time." ”

I shook my head and said, "Forget it, it's really boring to talk to you, you haven't given your opinion for a long time, but I still have to keep exercising, even if it doesn't necessarily make me lose weight successfully, I must insist." ”

Xie Yan didn't continue to speak, and I left the room and ran outside.

It's afternoon, and the sun is shining on my face and it's not dazzling.

I often come into contact with the darkness, and sometimes I even sometimes think that I belong to the darkness and the night, but now at this moment I really realize that I am a person, although I am a mage who often walks in the dark, but I am different from Xie Yan after all.

Although I have been weak since I was a child, and I can often see ghosts, I am still alone after all, and the sun is like energy to me, which can make my mood instantly better.

People who often go outdoors for sports are generally very cheerful and in a good mood, because sunlight can purify one's mind and allow one to be in harmony with nature.

Although my home is in the city center, there is a park not far from here, and before I know it, I have run to the park, and there are many old and young people exercising.

Looking at the smiling faces of these people, my mood instantly became much better, I had been exposed to too many dark things before, although this kind of thing does not directly harm people, but it will subtly make a person become silent, silent, if not adjusted, it is likely to be affected by this.

Since it was my first time exercising and I was in a really good mood, I persevered for an hour before leaving.

Although I didn't do anything during the hour, just walked back and forth, walking around, but my mood changed drastically, and I was still worried about whether I could successfully lose weight, and whether I could successfully survive the damnation.

And now all I think about are those happy things, and it was only then that I realized that there are countless happy things that have happened to me.

Of course, in the recent period, most of the things that make me happy are related to Xie Yan, Xie Yan can be said to have integrated into all aspects of me, although he is just a thousand-year-old monster, but he was as old as me before his death, so there is no barrier between the two of us to communicate at all.

And he is very careful when he speaks and does things, perhaps this is due to the accumulation brought about by his thousands of years of existence, which makes his whole person look full of charm.

For the next two weeks, I started exercising every morning, and it wasn't long, but it was already a miracle for me.

For two weeks, I ate as usual, I didn't eat too much, and I didn't eat anything at all, just fruit, as I did for those two days.