Chen Kan hit the wooden stake in front of him, the speed was not fast, at least Xu Qiang could see it clearly, and he even forcibly wrote down Chen Kan's moves.

In fact, there is a surveillance camera installed here, not specially installed by Xu Qiang, it is already there, Chen Kan's every move will be recorded by the camera, but the harvest of watching the surveillance and watching the real person is completely different, which Xu Qiang has a deep understanding of.

Watching Chen Kan's real martial arts practice and watching videos, if the two are digitized, the former is equivalent to the feeling of eating five times the experience pill, and the progress is rapid.

In fact, this is not only Xu Qiang, but also the members of the Sword Brigade of the Jinling Military Region are also very touched, and the difference between the real person guidance and the video is too much.

The biggest reason for this is actually the "potential", which is a wonderful thing that can only be experienced on the spot, and the video cannot be recorded.

In fact, not only martial arts, but also cultural classes, some top masters give lectures, you listen to his lectures face-to-face and watch the videos of his lectures, the difference is very different.

Chen Kan didn't mind the shooting of the camera, he came here to train and didn't give money, this video should be regarded as Chen Kan's instruction to Xu Qiang's martial arts.

Xu Qiang's martial arts talent can actually only be regarded as average, but he often watches Chen Kan practice martial arts, and feels the aura of a master like Chen Kan, his progress is also relatively obvious, although there is still a long distance from Ming Jin, but his combat effectiveness has also improved a lot.

Compared with before he didn't meet Chen Kan, now he can defeat two or even three at that time.

After a while, a little brother walked in, and he didn't know what to say in Xu Qiang's ear, Xu Qiang's face changed, he glanced at Chen Kan, thought about it, let the little brother stay here, and left by himself.

"Bang...... Bang...... Bang......"

Chen Kan didn't know that Xu Qiang was leaving, he just felt that someone came in, and then someone left, Chen Kan was completely immersed in his own world at the moment, while driving wooden stakes, while experiencing and digesting Wang Yangming's national art experience.

As time passed, Chen Kan's speed became faster and faster, and the little brother who was left by Xu Qiang looked at Chen Kan in amazement, because Chen Kan had turned into an afterimage at this moment.

It's like watching Duan Yu use "Lingbo Weibu" in the TV series "Dragon Babu", an afterimage, just like the special effects sound of "Xiu Xiu Xiu".

"Bang!" Chen Kan slapped his palm on the wooden stake, the entire wooden stake was shattered, and the wooden stake finally couldn't stand Chen Kan's palm power and shattered into residues, although Chen Kan has always controlled his strength well, but this wooden stake is just a piece of wood after all, and it can't support Chen Kan's blow for such a long time.

The wooden stake was destroyed, and Chen Kan didn't care about it, but started a set of boxing techniques on the spot, uh, it can be regarded as boxing, and a strong wind formed in the basement with Chen Kan's moves, blowing the fitness equipment in the basement to the ground.

And the little brother next to him has already fainted to the ground, Chen Kan's every move and style contains "meaning", ordinary people don't say that they are punched, they will not be able to stand it after watching it for a long time, but fortunately, Chen Kan has some control, he will not have anything, just sleep.

"Whew!" Chen Kan let out a breath, and this qi did not turn into an air arrow anymore, just like an ordinary person taking a breath, dissipating into the air.

"I didn't expect to reach the peak of the early stage of Baodan, and I knew that I would have brought that piece of anion with me, so that I might be able to take advantage of the situation to break through the middle stage of Baodan." Chen Kan regretted a little, Chen Kan left the Yin Crystal and the Vibranium Sword on the cruise ship and did not bring it down.

Thinking of this, Chen Kan shook his head and smiled, and then put all those fitness equipment in place, these fitness equipment are the top equipment, these are all given to Chen Kan by the Jinling Military Region, Chen Kan was placed here because there was no place to put it, this quality is indeed nothing to say, it is leveraged, and it is not damaged.

As for the little brother who fainted, Chen Kan put him on a bench and let him sleep well, and he should be able to sleep soundly this night.

Chen Kan just got out of the elevator, his brows couldn't help frowning, with Chen Kan's amazing ear power, Chen Kan heard the sound of smashing upstairs, because the basement was soundproof, so Chen Kan didn't hear it.

"This young lady, what's going on upstairs?" Chen Kan happened to see a lady coming down from the upstairs as an elevator, Chen Kan asked.

"There's a group of people coming to kick the gym."

Although this woman didn't know who Chen Kan was, she had seen the boss Xu Qiang personally bring Chen Kan in, so she guessed that this person should be a big person, so she quickly replied.

"Kick the gym." Chen Kan frowned, this fitness club still says "kicking the gym"?

Chen Kan naturally understands what the word "kicking the gym" means, simply put, it is to smash the field, in the martial arts world, if the other party places a war book in advance, and then agrees on a time and place to challenge, this is called a "challenge".

"On what floor?" Chen Kan asked.

"On the third floor, don't go up." The young lady said anxiously.

Chen Kan just smiled, took a step back, retreated to the elevator, and then pressed the number "3", the young lady originally wanted to come in, but was gently pushed by Chen Kan, and she could only watch the elevator door close.

In this building, each floor corresponds to a different "project", and the hand-to-hand combat projects are placed on the third and fourth floors, the fourth floor is the children's interest class, and the third floor is more professional, and the first and second floors are some more elegant subjects.

The fifth floor is mainly for fitness, and then there are foot baths, massages and the like, and some items that require members to consume.

Chen Kan soon came to the third floor, and as soon as he got out of the elevator, Chen Kan saw a ring opposite, not the kind of ring of boxing, but the kind of martial arts ring similar to the Jinmen of the plane of "Huo Yuanjia", simply put, there was no obstruction around.

Obviously, this is deliberately designed by Xu Qiang, and I don't know for what purpose, now there are two people in the ring who are competing, one of them is Xu Qiang, and the other is a blonde American, as for why Chen Kan knows that he is an American, because he is full of American slang.

The American was muscular, muscular enough to hold his clothes up, and he practiced boxing, and every punch was powerful and in place.

Xu Qiang is better than with flexible feet and agile movements, and it is difficult for the American boxer's fist to fall on Xu Qiang, but Xu Qiang's attack is not too lethal for Americans.

PS: There are still two chapters left