"Huhu...... I didn't expect it to improve so much! Leaving the cruise ship, Chen Kan appeared in his room, and Chen Kan had boarded the ship directly from his apartment last time.

After experiencing so many planes, now Chen Kan has slowly gotten used to it, there is no need to go to the river or the river to get on the boat, it doesn't matter where it is, it's all the same anyway.

On the cruise ship, Chen Kan didn't feel any progress in his strength, but as soon as he left the cruise ship, Chen Kan noticed that his strength was improving, and now it seems that the cruise ship still has the ability to suppress his own cultivation, and as soon as he leaves the cultivation, he will begin to grow.

The blood of the 10,000-year-old turtle in the "elixir of life" originally had a miraculous effect on the qi and blood enhancement of the martial artist, and there were some very precious medicinal materials among them, all of which were rare and precious medicinal materials, of course, the most important thing was that Chen Kan had experienced Wang Yangming's life, and he had also made a lot of progress in his state of mind cultivation and national arts.

Wang Yangming is the great master of Danjin, and his national art cultivation is Qi Dan, originally it was possible for Wang Yangming to reach the realm of Jindan, but because the foundation was damaged, it was difficult to make an inch.

When Wang Yangming was twenty-eight years old, because he offended the eunuch Liu Jin, he was beaten with forty boards, and the forty boards directly destroyed Wang Yangming's martial arts foundation.

Although he is only in the realm of Qi Dan, he is inferior to Chen Kan in terms of realm alone, but he is much stronger than Chen Kan in the comprehension of martial arts, Wang Yangming's comprehension of national arts far exceeds the current Chen Kan, and Wang Yangming not only practices martial arts, but also practices qi, if it is not for the damage to the foundation, he can even get the "Bigu" that Daojia said.

"Bigu" comes from the Taoist "do not eat grains", and the earliest record of "Bigu" comes from "Zhuangzi Wandering": "The mountain of despise Gu shoots, there are gods and men living in it." The skin is like ice and snow, the water is like a virgin, it does not eat grains, it sucks wind and drinks dew, rides the clouds, flies the dragon, and swims beyond the four seas......"

This is the extremely advanced realm of Taoist qi training, simply put, through food qi, you can skip meals and live a long life.

Chen Kan has experienced Wang Yangming's life, and has also inherited Wang Yangming's martial arts knowledge and understanding, so after leaving the cruise ship, Chen Kan felt that his strength had increased significantly.

This is not an improvement in the realm of national arts, Chen Kan is realm of national arts is still in the early stage of Baodan, at most it is more consolidated, this is an improvement in artistic conception, as if the cultivation is more condensed.

Now Chen Kan wants to vent well, a long howl, but this is obviously not suitable, after all, this is a teacher's apartment, which will scare people, and the space is too small to be used.

As soon as Chen Kan stretched out his hand, the mobile phone that was originally placed on the table automatically flew towards Chen Kan, and Chen Kan pulled out a number.

"Teacher Chen!" A respectful voice came from the other side of the phone.

"Xu Qiang, is your gym still open?" Chen Kan asked.

"Of course, does Mr. Chen want to come over for fitness?" Xu Qiang said.

"Well, I'll be from the apartment now, and I'll be there in about twenty minutes." Chen Kan said.

"Okay, Mr. Chen!"

After hanging up the phone, Chen Kan immediately went downstairs and rode his bicycle, this is a transportation tool that Chen Kan bought this semester, it was useless to ask for this thing at Chen Kan's speed, and now it is running on the ground, it is estimated that if the high-speed rail or bullet train is at full speed, it can be compared with Chen Kan, and the others are basically not Chen Kan's opponents, but after all, this can't be too shocking, so Chen Kan bought the cheapest means of transportation.

The name of the fitness club opened by Xu Qiang is very distinctive, it is called "Bald Head Qiang Fitness Club", and the "image spokesperson" is the bald head Qiang who has been cutting down trees in a domestic cartoon.

However, the order of appearance should be reversed, there is Xu Qiang's "bald head strong fitness club" first, and then there is the "bald head strong" in the cartoon, Xu Qiang has been said before is a bald head, so people on the road call him "bald head strong".

"Teacher Chen!" As soon as Chen Kan arrived, he saw Xu Qiang waiting on the stairs at the door.

Originally, Xu Qiang also wanted to call a group of younger brothers, which looked more grand, to show his respect for Chen Kan, but considering that Chen Kan was a low-key person, Xu Qiang decided to forget it, which might cause Chen Kan's disgust, so he waited for Chen Kan alone.

And a security guard next to him immediately stepped forward and helped Chen Kan take the bicycle away, which was also one of the people who was taught by Chen Kan back then, Chen Kan also directly let go of his hand and handed the bicycle to him, and there was no hypocrisy.

Xu Qiang's fitness club is the largest in the middle and lower reaches of the Yangtze River, even if it is placed in the middle and lower reaches of the Yangtze River, it can also be ranked on the top, a whole building with nine floors, very complete functions, there are fitness, there are martial arts practice, there are sports, and even chess playing.

"You're going to start a summer school?" As soon as Chen Kan entered the door, he saw a big poster.

"yes, it's not like summer vacation is coming!"

"It's a lot of variety!" Chen Kan said with a smile.

Sports include basketball, football, table tennis, badminton, swimming, yoga, as well as combat combat skills such as taekwondo, karate, sanda and wolf defense.

In addition, there are chess and card projects, Chinese chess, Go, chess, bridge, and finally there are cultural courses, pen characters, brush characters, sketches, mental arithmetic and so on.

"When there was a need for this market, it was opened." Xu Qiang said with some embarrassment.

"Hmm!" Chen Kan just nodded, and didn't comment on anything, it's understandable that this is making money, people have a big business, so many people have to feed, and it's not that he eats the whole family by himself and is not hungry.

However, what surprised Chen Kan was the age, he could sign up at the age of four, Chen Kan felt a little confused, isn't the four-year-old child just going to kindergarten now?

This is the time when the children are playing, and they are sent here to class, should I say that the children now develop early, or it is really pitiful.

"Teacher Chen, please come here!"

"Hmm!"

Xu Qiang took Chen Kan into the basement, there is the most professional equipment here, Chen Kan has also been here a few times, the equipment here is still very good, according to Xu Qiang, these are the top equipment.

"You don't have to worry about me." Chen Kan said to Xu Qiang.

"Teacher Chen, you are free, I also happen to exercise." Xu Qiang said.

Chen Kan smiled when he heard this, Chen Kan knew that Xu Qiang was lying, because Xu Qiang was now wearing a suit, and who would be a professional would wear a suit to exercise, but Chen Kan didn't say anything, he just watched it if he wanted to.

Chen Kan stood in front of a wooden stake, which was specially customized by Chen Kan.