Since that day, Chen Kan has been standing on the horse every day, he seems to have entered the kind of energy that he used to study ancient history, every day he only has time to read books, he endorses books, and now he only has time to stand on horse. Pen, fun, pavilion www. biquge。 info

Huojia is a famous local family, it should be called Huojiazhuang is more appropriate, there are a lot of farmland and shops, there is an old saying: "poor literature and rich martial arts", this is not in vain.

People who practice martial arts, not to mention the rest, the amount of food is quite large, after Chen Kan began to practice martial arts, the amount of food has increased at least twice, and the inner family boxing is good, according to Huo Yuanjia, if it is foreign boxing or hard qigong, then a lot of medicinal materials will be used.

It is used to heal those dark injuries left by practice, and internal boxing is also needed, but it is relatively rare.

The Huo family is a small family in Jinmen, the current owner of Huojiazhuang is Huo Yuanjia, in addition to those servants, Huojiazhuang also has some outer disciples, they also practice boxing, but unlike Chen Kan, they practice external skills, of course, these people have no medicinal materials to recuperate dark injuries, and what they eat is youth rice.

Chen Kan is not Huo Yuanjia's disciple now, at most he is a registered person, and the real disciple is a bit like a doctor in Chen Kan's world.

At the doctoral level, the supervisor is completely different from the university supervisor, and the supervisor is basically equivalent to the student's teacher and parent.

Only at this stage, the teacher will do everything to help you, whether it is academically or in networking, and sometimes even become a matchmaker.

Now Chen Kan can be regarded as Huo Yuanjia's "master", and whether he can become a disciple in the end will be decided after Huo Yuanjia's inspection.

But even so, Chen Kan's status in Huojiazhuang is very high, after all, he is the only registered disciple, and he has an independent bedroom.

Since learning to stand on the horse, Chen Kan has been completely fascinated, and basically has to practice when he has time.

For example, when Chen Kan is eating, his buttocks will deliberately leave the stool, that is, he will sit on the chair, and his body will fall together, which is standing on the horse.

Since he started to stand on the horse, Chen Kan feels that his whole person is different, the whole person is very energetic, the amount of food is much larger, and the quality of sleep is much better.

Now Chen Kan basically gets up after four o'clock in the morning, because his spirit is really good, but even so, every time Chen Kan arrives, Huo Yuanjia is practicing martial arts.

These days, Huo Yuanjia is not teaching Chen Kan other things, Chen Kan is standing on the horse every morning.

It has been a week since Chen Kan apprenticed, and now Chen Kan's horse walk lasts for 90 minutes at a time, and he spends more than 10 hours standing on the horse step in a day.

However, Chen Kan didn't feel anything inappropriate, and even a little addicted, now Chen Kan walked with the soles of his feet tight and loose, and his body rose and fell, which looked strange.

However, Chen Kan didn't care, but enjoyed it.

On the morning of the tenth day, Chen Kan came to the martial arts training ground at four o'clock, and it was still the same, Huo Yuanjia was already practicing martial arts here.

"Not bad!" Huo Yuanjia looked at Chen Kan and said with a smile, Chen Kan's performance these days was seen by Huo Yuanjia, and he was very satisfied.

"Master!"

"Well, don't blame me for not teaching you anything else these days!"

"Thousands of high-rise buildings rise from the ground, the master is for my good!" Chen Kan said respectfully.

"Well, it's good that you can understand this truth, remember, no matter what level your kung fu practice is, horse steps are the foundation of everything, you must not fall behind, you must stick to it every day!"

"Yes, master!"

"Zamabu, I'll teach you something else today!"

"Yes, master!"

Hearing that there were new things to learn, Chen Kan was inevitably a little excited, not that he was tired of the horse steps, but just because he was happy to learn new things, Chen Kan hurriedly stood up.

"Squatting well can strengthen the kidneys and waist, strengthen the muscles and replenish qi, regulate the essence and spirit, and the lower plate is stable, the balance is good, it is not easy to be knocked down, and it can also improve the body's reaction ability!"

Huo Yuanjia circled around Chen Kan, and said as he walked: "The so-called practice of boxing is not practiced, when the old is empty, the horse step is the work, and you can't lose it for a lifetime!" ”

"Today I will teach you Ma Bu Chong Boxing, Zama Bu can exercise the muscles of the lower limbs, which can make the muscles of the lower limbs strong, and the punching can exercise the strength of the upper limbs and accelerate the circulation of qi and blood in the limbs."

"Look at me!" Huo Yuanjia was opposite Chen Kan, tied up his horse steps, and then demonstrated a few punches, and then explained in slow motion:

"Every punch must be hard, slow at first, step by step, now you practice punching against the void first, and I will teach you to drive piles in the future!"

"Yes!"

On this morning, Chen Kan began to practice horse step punching under the guidance of Huo Yuanjia, and Chen Kan was also a little unaccustomed to it at first, because he had to stand on the horse step and punch punch, and the speed of punching was very slow, so it was not at the same frequency as the ups and downs of horse steps.

Huo Yuanjia did not allow Chen Kan to adjust the frequency of the ups and downs of the horse step, nor could he speed up the speed of punching, but Chen Kan could only slowly get used to such incoordination, and after a morning of practice, Chen Kan could barely get used to it.

After this day, Chen Kan had one more task in addition to Ma Bu, which was to punch the box, and for the next month, Huo Yuanjia did not teach Chen Kan anything else.

It's not that Huo Yuanjia is unwilling to teach, it's not that Chen Kan's practice is not good, but Huo Yuanjia wants to lay a good foundation for Chen Kan.

Huo Yuanjia is a very good teacher, no wonder he was able to establish the Jingwu Club later, he attaches great importance to the foundation, and supervises Chen Kan every day to stand on the horse and punch.

Chen Kan also used all the time to exercise, he didn't know how long he could stay in this world, and he had a task on him.

Chen Kan didn't dare to underestimate those foreign masters at all, it seems that in the description of the novel, the national art is very strong, and those foreign fighting skills give people a feeling of not being in the stream, in fact, this is definitely misleading.

If that were the case, those foreign masters would not be able to show off their might at home, Chen Kan still remembers that he once read a historical material in Singapore.

During the Republic of China, Nanyang Chinese were often bullied by the locals, so they spent a lot of money to find some domestic masters of national arts, several of whom were famous masters, to challenge the local warriors, but those masters were all defeated in the end.

Therefore, Chen Kan must not sit in the well and watch the sky, Chen Kan will now carry water and chop firewood for the Huo family every day, on the one hand, these are to repay the affection, and the food and accommodation are all in the Huo family, and the money given by Chen Kan is not enough at all, but Huo Yuanjia did not say it, Chen Kan can't really think that there is no such thing, Chen Kan has developed the habit of repaying kindness since he was a child.

On the other hand, there is practice, and these physical tasks are actually a means of exercise.