In the foggy mountains and forests, a young man wearing camouflage clothes is struggling to move forward in the thorny dense forest, this person is of course Zhang Tiancheng who went into the mountains to exercise, not that he got up so early today and arrived in the deep mountains and old forests, but he didn't go back at all last night, but slept on the mountains for a night, and today is the second day of survival in the wild.

Occasionally, when encountering some vines and thorns that stand in the way, he will swing the short knife in his hand to cut off, occasionally encounter some steep cliffs, and will throw out the flying tiger claws to hook the big trees above, and climb directly over them, and move in a straight line as much as possible in this group of mountains and dense forests, so as to exercise the ability to cross various obstacles.

In fact, in addition to the extremely thick and durable camouflage uniform, the body is also wearing heavy body armor and even inserted a very heavy and thick 6-level bulletproof steel plate, plus the bulletproof helmet and stab-proof leggings, handguards, puncture-proof shoes, etc., the whole body is equipped with a weight of up to 25 kilograms, but because of the current physical fitness, such a little weight will not affect the ability to move, It's just that the equipment is too thick, and wearing it on the body will affect some reaction speeds.

In fact, in addition to adapting to the survival in the wild, the most important purpose of this exercise is to adapt to the ability to wear such a thick and bulky equipment.

Advancing in the thorny mist and roadless mountain forest, of course, the speed is not too fast, it took more than an hour to travel less than four kilometers, and after feeling some fatigue, I took out professional nutritional supplements from my backpack and drank a few large sips to rest on the spot. By the way, I turned on my mobile phone and confirmed the current position and the direction of progress according to the satellite positioning, and after the physical strength was almost recovered, I continued to start the progress of overcoming obstacles.

Although there are few people passing through this deep mountain, there are still some similar mountain roads occasionally seen in the mountain forest, in fact, most of these mountain roads are not stepped on by humans, but the traces left by the activities of some animals such as wild boars and roe deer in the forest.

……

After crossing a mountain again, I finally arrived at a small mountain village deep in the mountains, but the people in this mountain village had already moved away, leaving only a few leaky earthen tile houses, and I found a small stone platform to sit down and take out a very balanced breakfast directly from the space backpack and eat it.

But at this moment, in the far away leaky dilapidated house, suddenly jumped out of a rather huge boar, weighing at least more than 100 kilograms, Zhang Tiancheng immediately grabbed the dagger and stood up, slightly lowered his body to prepare for battle, but he didn't take a gun, he just wanted to try his skills with this multi-functional military stab.

It's just that the result is still very unexpected, the wild boar that is obviously a lot bigger than himself turned around and ran away, just glanced at it and turned around and ran, not at all like some of the donkey friends in the post bar said, the wild boar here is bold and thieves, often takes the initiative to attack people, and deliberately wakes up people who enter the mountain to pay attention to safety, etc., but in fact, after entering the mountain, I have also encountered a few wild boars, all of which ran away in a face, a little strange.

"Could it be that you have hunted a large number of monsters in that game world, and you already have the legendary murderous aura on your body? Can animals perceive it? ”

It's a pity that I couldn't try my skills on a wild boar with quite good combat effectiveness, but since the wild boar has already run, it is impossible to catch up with the wild boar, and it is impossible to catch up.

The wild boar ran away without a trace, so he put away the multi-purpose saber, and continued to enjoy the breakfast, and after eating it, he was not in a hurry to leave, but waited for the sunrise to come.

It's not to enjoy the sunrise, but yesterday when I practiced breathing into meditation, I unexpectedly found that sitting in the east and taking advantage of the sunrise moment, practicing the breathing into meditation, the heat gathered in the chest will be more obvious, and the heat is also spreading to the surroundings with the exhalation, and the breath shrinks to the middle is quite magical, but the time was too short to experience it carefully, so today I want to try it to see if it is an illusion.

In other words, for the heat that appeared in the chest when entering the country, I have been making various attempts for most of the past half a month, I have thought about spreading that energy to the whole body, and I have also tried to use willpower to guide the energy to run the legendary meridians, but they all ended in failure, but yesterday I happened to practice breathing and meditation at sunrise and accidentally found some different situations.

Seeing that the sun was about to rise over the mountain col in the distance, he quickly chose a comfortable sitting position facing the east, closed his eyes and began to exercise the method of breathing and meditation.

As the distracting thoughts subsided, after entering a state of stillness, the heat in my chest reappeared, and it looked a little stronger than yesterday.

Sure enough, as the sunrise came, when the first rays of sunlight hit my body, the heat in my chest became much more active, and I began to move with the rate of breathing.

When inhaling, it is like adding oil to the heat, and the heat that has become a lot of heat in the breath quickly spreads to the surroundings, enough to reach the shoulder, with the radiation of the heat, all the muscles have trembled slightly, and even the muscle groups of the arms have some tremors, this effect is really amazing, but now Zhang Tiancheng has no idea, because as long as there are distracting thoughts in the current state, he will lose the state of calm, and the heat will disappear.

With each inhalation, a new heat gathers into the chest, and with each exhalation, the heat always spreads around, causing the muscles to tremble slightly, and even the muscles in the back to tremble.

Unfortunately, this miraculous phenomenon ended quickly, and as the sun completely jumped out of the col, there was no trace of heat entering when inhaling, and it could not stimulate the heat in the chest to continue to diffuse and radiate outward.

The practice of less than ten minutes is also over, with the appearance of distracting thoughts and the disappearance of the state of meditation, the heat in the chest also disappears, originally this breathing meditation practice did not have any cumbersome closing movements, but considering their own special situation, recently I still refer to the introduction of some health qigong enthusiasts on the forum, and I want to keep the place where the true qi gathers for a minute or two to complete the closing action.

After the meditation practice, he immediately put his palm into the space backpack and looked at the past, and a set of data information emerged: strength 9, agility 7.8, stamina 8.9, soul will 6.3......

It's a bit unexpected.,Strength and endurance actually increased by 0.1.,This is the 9th data growth since returning from the mission world.,Originally, it had been maintained at three days to increase the data by 0.1.,But this time it was increased once in two days.,It should be that practicing meditation at sunrise did get some unexpected benefits.。

Of course, this is worth being happy about, but there is no need to be too excited, but in the future, if conditions allow, try to practice the method of breathing and meditation at sunrise to increase the bonus effect of mystical energy on strength and endurance.

The fog that permeated the mountains and forests had dissipated, and the temperature was rising rapidly under the sun, and I looked at the overgrown mountain road in the distance, and encountered an inhabited mountain village after advancing a few kilometers, so I considered changing the heavy bulletproof suit and even the military thorn in my hand was replaced by an ordinary dagger, and then I moved along the mountain road towards another mountain village.