By the time I woke up, the car had heard a light rain falling from the sky. Ji Jinshu protected my injured hand and ran quickly towards the community. Seeing that he had been protecting me, I was thinking about whether or not to tell him about parallel space and Gu remnants.

"What's wrong with you?" Seeing that I was restless, Ji Jinshu gave me a bite of food, looked at me gently, I shook my head, whispered, it's okay, and then lowered my head and ate silently.

I feel that everything is still not at the right time, and there are some things that I should not say, and it is not too late to say them after I have truly mastered the Gu technique.

After eating, I quickly packed up and sat down at my desk to read the first chapter. I looked at the name my god, what the hell? Empty yourself, empty yourself, do you still need to learn?

"What are you looking at?" Ji Jinshu said that he suddenly spoke behind me, which startled me, and he quickly closed the book, feeling a little weak, "No, it's nothing." He glanced at the book cover, and then said to me, "When will you start studying Gu arts, but you can do whatever you like." Then he turned around and looked at the information.

I gasped, I was really scared to death, if he really wanted to ask, if I said that I worshipped Mr. Rushi as a teacher to learn Gu arts, would I think I was whimsical? But what exactly is this first chapter trying to express?

Besides, I tried my best to dismiss myself, except for 1 distraction, and carefully read every word in the book.

"The so-called emptying oneself, as the name suggests, Buddhism must achieve the four major emptiness and desirelessness, but the person who learns the Gu Tao is not a Buddha Taoist, he only needs to empty himself when he is in the matter, it is enough, wholeheartedly, wholeheartedly, what he wants to do, only thinking about what he wants to do, without any distractions, and meeting any time to be able to achieve the true unity of Gu people"

Although it is very simple to say, it feels that it is not so easy to do, because people will be prone to some changes in emotions and thoughts in any situation, and it is impossible to achieve the so-called emptying of oneself, if you want to really empty yourself, unless the person really has no desires in his heart.

I messed up the room around and felt like I was really hard to do. Empty myself, as soon as I close my eyes, there are all kinds of work, life and emotional things, how can I empty myself?

There are also various ways to open the browser to search and empty yourself, such as running, listening to music or eating, I don't think these are very reliable, I actually want to learn Gu arts, if it's really something, it can't run, and it can't eat, so you still have to choose a reliable method.

So I chose the simplest and most practical of the methods, which was to take a deep breath, try to make my breathing steady, and try not to think about other distractions, and then lie on the bed with my eyes closed. I really felt that for a moment, I was completely relaxed, but within a few seconds, I fell asleep.

When I woke up again, I found that Ji Jinshu was looking at me with a smile on his face. He asked me, do you read books for hypnosis? Then I looked at him with a black line and didn't say anything more, this trick should actually work, but why did I fall asleep?

I've been drowsy lately, which may have a lot to do with the parallel space, because I really had a terrible dream, I dreamed of myself in another space, and if three more spaces really appeared, I felt that for me and the ancient lesson plan, my body was overdrawn and I couldn't stand it.

In order to avoid terrible things from happening, I must learn this Gu technique as soon as possible and use it well! But there are some things that really can't be rushed, for example, this emptying myself, I got stuck directly in the first chapter, how to really empty myself? Ignoring Ji Jinshu, I went upstairs alone and stood on the rooftop.

The cool breeze on the rooftop made me feel a little refreshed, and the whole person felt no longer so impetuous, calm down, I closed my eyes and tried to make myself quiet, slowly the noisy sounds around became smaller and smaller, and my eyes became blurred, nothing, I couldn't hear or see only myself, I saw another self in the dark, she sat there very quiet, and enjoyed it. And then I can't feel others, I can only have the sound of my own breathing, as well as the sound of the breeze in my senses and the sound of my own heartbeat, without any distractions, I think this is the legendary emptying of myself, and in the process of emptying myself, my body feels full of power. There was no exhaustion, not even the pain of the hand that had just been cut.

And after experiencing emptying yourself, the whole person's thinking has become very clear, and the whole person feels comfortable, and it is indeed a good way to decompress yourself, and at the same time, you can accept better things. I stood on the rooftop for a while and tried to close my eyes, try again, and empty myself. It turns out that as long as you are in a very comfortable environment, and you always warn yourself that you don't want to think about anything, you can live a lifetime and be happy. Get rid of any distractions. You can get real satisfaction and happiness.

So the process of emptying oneself is a process of self-repair, which can repair all the unhappy emotions and physical discomfort. No wonder the first one is to empty yourself, and only by relaxing your whole body can you better enter the state in the future.

I thought it was just a perfunctory chapter, but I didn't expect it to play such a vital role, so this book really needs to be read carefully, even if you can't master the Gu technique, you can still make your body and mind. It's also good for decompression, so I quickly walked off the rooftop and went back to the next chapter.

There is something to gain, so I feel very happy, the whole person feels refreshed, and quickly open the second chapter, the second chapter actually has no content, but said: Do you feel particularly comfortable after learning to empty yourself? I'm wondering what kind of god author is this? Can it be so skinny?

I continued on to the second chapter, which is also very simple, just concentrate. Concentration seems to be a very simple problem, but it is really not easy for people to devote themselves wholeheartedly to doing something, because it is easy to be distracted, and no matter what you do, it is difficult to succeed once your attention is distracted. First of all, it is easy to empty yourself and then try to concentrate.

As long as you combine the emptiness of yourself mentioned in the first chapter with the concentration of the second sheet, it is relatively simple, so this can be completely crossed. It's hard to realize these two things if they don't combine them with practice, so it's better to see what the third one is writing first? I thought about it and turned to the third chapter decisively.