Chapter 20: Punching
Looking at the fewer and fewer dishes on the plate, Lu Linshen put down his chopsticks and leaned back on the back of the chair.
The legs were casually folded together, and she looked at her cute eating appearance with interest.
I could see that she was really hungry, and the movement of holding vegetables in her hands did not stop, her eyes focused on the beef and chicken, chewing in small bites, but the speed was not slow.
Well, she has a good appetite, but after observing for a long time, it seems that she has no interest in green vegetables.
"Don't like greens?" Lu Linshen asked, picky eaters are not good boys.
It's also a shame to say that Sheng Shi, as a nutritionist, understands the importance of balanced nutrition, but he is a meat lover, and he occasionally forces himself to eat vegetables, which is also reluctant.
"There's a little bit, but you have to eat a little bit of everything to be healthy, like I don't like to eat vegetables, I will eat fruits instead, supplement VC, but some nutrients are still only in vegetables, so don't be like me."
Sheng Shi was seen through, a little embarrassed, I can only explain desperately, I hope he doesn't do this, if he doesn't like vegetables, it adds a lot of difficulty to her work...
And as a professional nutritionist, she must explain it well!
Well, yes, the answer is professional and there are some reminders, I am so smart! Wonderful!
Lu Linshen was a little funny, looking at her expression of thinking for a while, and even a little smug smile at the end, "What are you thinking?" ”
Just asked about her preferences, she explained a lot, and preached to herself, and there was a lot of inner drama.
"I'm not a picky eater, I'll eat whatever you do." Lu Linshen silently picked up the chopsticks again and ate the vegetables in the salad.
"That's good, that's good." Sheng Shi chewed slowly, the dishes on the plate were getting fewer and fewer, and as a qualified "dog leg", she began to slow down her eating.
Lu Linshen still has two hours of exercise, let him eat more.
But in the end, when the plate was empty, Sheng Shi still felt that he had a lot of appetite and was full.
Will the boss feel that he can eat too much and give up the idea of taking care of his own food?
Is that the point? Oops, Sheng Shi patted his forehead, what did he think?
Now the point is that Lu Linshen may not have eaten enough, I hope he won't be weak when he exercises, then she will be too guilty...
"Mr. Lu, you go to the gym to exercise first, and I'll make a sandwich and eat it when you rest." Hurry up and make him another sandwich so that he can eat when he's hungry.
"Yes." The corners of Lu Linshen's mouth raised, and his whole face was pulled out with a good-looking arc due to his smile, expressing his approval, it was indeed necessary, "But you have to make two portions, I want to eat with you." ”
She helps with meals.
"Roger! Mr. Lu. "It's a good time, no problem, eat one more meal, I just ate three meals today, and there is no problem at all.
Lu Linshen walked into the gym with a brisk pace, the coach was already ready to wait, and after a simple stretch, he practiced.
When Sheng Shi came in with a bento box, Lu Linshen was sweating profusely and practicing with the coach, the short vest he was wearing had been taken off, and he was only wearing a pair of sports shorts on his lower body, and he was seriously waving his fists left and right.
Although she is not a nymphomaniac, she still sincerely wants to praise at the moment, she is so handsome!
is usually already a stunner in the world, and at this moment, the serious face seems to be more profound.
The abdominal muscles seemed to be about to be trained, and the muscles in the arms were like fists, waving one by one.
With the boxing method, I can't help but think of the word "violence" in Sheng Shi, and the foundation is really not covered.
But fortunately, she is a person who has seen the world, and when she was in college, she often leaned on Zhong Jiunian's back, begging him to carry it, and then "rubbing oil" by the way to touch his chest muscles...
I remember when he was in school, he would always roll up his jersey after playing basketball, exposing his abs... There is no fat belly, and the six strong abdominal muscles are like small bricks, which is very sensitive to the touch...
In the heart of the heyday, it seems that when the word handsome is spoken, the first thing that comes to mind is Zhong Jiunian.
But why didn't I see Liu Translation, he said in the afternoon that the coach only knows his native language, and does not know Chinese and English, so what if Lu Linshen wants to communicate after the fight? Go out and look for it.
Sensing that the heyday had come, Lu Linshen motioned to the coach to stop, put the towel on the ring fence to his neck at will and wiped his sweat, trying to calm his breathing after intense exercise.
He said, "I don't want to eat it yet, you can sit here and wait for me, or go to the gym equipment area over there to exercise." ”
Naturally, she sat here and waited for him, and put away her steps to go out, because she hated sports the most!" I'll just wait here, Mr. Lu, you can go on, don't worry about me. “
Lu Linshen was in very good condition for boxing, and after stretching, his body stretched even more, and he stopped from time to time to communicate with the coach about what was wrong, and after a few rounds, he did not rest.
! Does he speak Thai? At this moment, Sheng Shi realized why he didn't see Liu Qifeng, it turned out that Lu Linshen didn't need a translator at all, I really didn't expect it.
But it's also normal, he can develop in City A in just a few years, and there is something unusual about knowing Thai.
Rich people, learn a language, and when you talk about business, it is too face-saving to meet Thai people!
Forget it, don't dwell on that.
Sheng Shi stepped aside, on the plastic mat, it was very comfortable to step on barefoot.
Sitting cross-legged, he found a comfortable position to lean against the wall, looking at Lu Linshen's left and right fist movements, and in a trance, he slowly coincided with Zhong Jiunian's shadow.
......
Sheng Shi couldn't help but think that he would stare at himself with a big white eye, why did he always think of Zhong Jiunian?
"Mr. Lu, it's time." Sister Zhang walked to the door, knocked on the wooden door twice, and gently reminded Lu Linshen.
Lu Lin exhaled deeply, took off the protective gear and fist gloves on his body, looked at the mineral water on the ground and looked at the prosperous time, silent, just wiped his sweat.
Sheng Shi understood in seconds, quickly stood up and picked up the mineral water on the ground and handed it over, "Mr. Lu, you drink water." ”
Lu Linshen was very satisfied, communicated with the coach, bowed to each other after saying a few words, the coach retreated, looking at her puzzled expression, "I just told him that today is over, let him go and rest." ”
In this way, "Ao Ao, in this way, Mr. Lu, what are your next arrangements?" ”
"Lift the iron." Two words popped out of Lu Linshen's mouth and jumped out of the ring, "But eat something first, slow down, I'm a little tired." ”