After being happy, Xiao Qiang began to follow the five basic actions again, group after group! And do it more seriously!

Until Qianglang stood in front of him again with dishes and chopsticks.

"Brother Qiang, during this time, I found that I have become very smart! A lot of questions that I couldn't figure out before, but they all got through! Qiang Lang said in a breathless voice.

"That means you're enlightened! You will be able to become a great monk in the future! ”

"I don't want to be a monk, I want to marry a daughter-in-law!"

"Marry a daughter-in-law and make hair!"

"Marry a daughter-in-law and have children!"

"Kid hairy!"

"There's a lot of hair on the child!"

……

I practiced five movements in the gym for a while, each of which directly did hundreds of groups, and practiced the method of exertion, and sure enough, the strength was still improving, and there were already 278 pounds! Hahaha!

38 days later! It happened to be the day when I finished the college entrance examination! It seems that this system is quite humane!

He didn't know why he had become a Supreme Mold, and he didn't know what the Supreme Mold was? However, what he could guess was that the next stage of the strength assessment would definitely be even higher! And after passing the verification of the strength test, it can be considered to be recognized by the system. It's definitely a good thing to take advantage of this time to strengthen your physical training!

"Ouch, Xiaoqiang is still there! What do you think? Has the strength reached a hundred catties? Lao Liu pushed the door in, looked at Xiao Qiang, who was still practicing, and asked with a laugh, he felt really amazing! Yesterday he actually won another lottery!

"Hello Mr. Liu! I'm 278 pounds now and just tested! ”

"I'll go! You're a genius! I didn't expect you to have such a strong power in your body! Not bad! If it weren't for the fact that you were the top student in your third year of high school, I really wanted you to join the gymnastics team! Hahaha! Lao Liu couldn't stop being amazed.

"Hey, hey, hey! Teacher Liu, is there any way to continue to increase my strength? I'm only interested in increasing strength! ”

"That's too many! Ever played with a barbell? This has a very obvious effect on strength-building! It is mainly aimed at the training of muscle groups such as shoulders, back, arms, and chest. With 278 pounds of strength, you should be able to play a 20-pound barbell. Come, I'll show you how to use it. Lao Liu said as he assembled a barbell, put five kilograms on each side, and then tightened the screws.

"Try it with both hands first, if you can lift it quickly, it means that you can still play, and then gently raise it! Raising your chest allows you to take a deep breath and then raise your backhand quickly, or you can use inertia to lift like a professional athlete. Well, yes, when it comes to the chest backhand, you must make sure that the hand shakes or the muscles shake, otherwise it is very dangerous. Yes, it was lifted the first time! When it is done today, you can add thirty pounds tomorrow. After Lao Liu finished speaking, he exercised the equipment next to him.

"Thank you, Mr. Liu!"

"You're welcome! I heard you're going to have your last mock exam the day after tomorrow! Come on! The college entrance examination will be coming up in a while, so don't take it lightly! After all, as a senior in high school, academics always come first! ”

Lao Liu practiced for a while, and then instructed Xiaoqiang a few times in the middle, and then went to teach the students.

After having dinner with Qiang Lang and exercising again, Xiao Qiang went directly back to his private space.

Took a shower and lay down on your own bed contentedly, hahaha! I didn't expect him to be able to pass the first level of life and death! actually rewarded him with a set of exercises, yes, it's called Black Mold Divine Skill! I'll go, tailor-made!

Flipping through the screen to find the first layer of the Black Mold Divine Skill, I turned the first page excitedly, and was stunned!

Pine!

The whole page is just one loose word!

He hurriedly flipped back again, all of which were white screens, what kind of magic skill am I going to do here!

Hurriedly took a deep breath and studied the pine character.

If he thinks of the understanding of Song, he can only think of the famous sentence of the qigong master, 'The whole body is relaxed, and the intention is to guard the dantian'.

Or the hypnotic suggestion of a certain success master should be said in the operation: "The nose is completely relaxed, the ears are completely relaxed, the butt is completely relaxed...... as long as he hears that sound, he is relaxed every time, and then he falls asleep!

He stared at the huge pine character, looking at it, he seemed to see a pine tree, as if he saw the welcoming pine fluttering in the wind on the top of Mount Tai! I can't help but feel like I feel like I'm drifting up.

The eyelids are heavy and I gradually fall asleep.

How early this morning, sit in Nanxuan.

The woodpecker rings the high willows, and the spring canal rings the chaotic spring.

Leisurely at this time, silently who speaks.

Burn incense and read plain books, and open the spiritual chapter with your hands.

God is refreshing, and the body and truth are also complete.

There seems to be a poem floating outside the window, next to Xiaoqiang's ear, reading and reading!

Open your eyes, blindfold them, open them again, huge loose!

Xiaoqiang sat cross-legged, in the fresh air, completely calmed down and completely relaxed!

Loose means not nervous, and all parts of Xiaoqiang's body begin to relax.

To loosen is to let go, to let go is to be indifferent to fame and fortune, and to let go of the obsession in your heart.

Loose is not only the relaxation of the body, but also the relaxation of the spirit, if you want to relax the spirit, you must gradually let go of the obsession in the spirit, loose is not only the tension of the spirit, but also to relax the emptiness and panic in the heart.

If you want to sleep, it means a problem, your body wants you to sleep at the moment, and your body is already alarming! If you're not asleep, congratulations, you'll find that every one of your cells is relaxed and organized.

Xiaoqiang is in this half-asleep state, relaxing his body and mind! Suddenly, he clearly felt the emptiness of the spiritual platform and the breadth of his heart, and the musty whirlpool in the dantian actually slowly accelerated again!

Xiao Qiang's hand began to move unconsciously, it seemed that every random movement could release the discomfort of the whole body, he became more relaxed, his dantian was more clear, the hurricane-like vortex seemed to be in front of his eyes, the rolling black mildew, he could reach it, and felt the suction generated by the continuous acceleration and rotation!

Pine Realm!

Every part of his body, every piece of skin, and every breath of air are a realm of relaxation! The tired muscles are also floating easily in the loose realm, and every look seems to be so indifferent!

He was completely immersed in the realm of pine!

Forget time, time is in me.

When Xiao Qiang woke up again, it was already ten o'clock in the morning, and he had completely forgotten everything. He believed that his good brother Qianglang must have come to call him, and he didn't even feel the slightest.

Suddenly his eyes widened! It's incredible!

The mildew vortex in the dantian is actually rotating steadily at a speed of five revolutions per second! The surrounding mildew unexpectedly entered his dantian at a very impressive speed! And at the very bottom of the vortex there was clearly a black liquid forming, which he could clearly feel, albeit very small.

Could this be the power of the Pine Realm?! Or maybe he's now in the Pine Realm!

It's amazing!

After Xiaoqiang washed up, he went directly to the classroom where he hadn't been for more than half a month, and when he sat down in his clean seat from the back, it attracted the attention of the whole class and the teacher who was lecturing!

He didn't pay any attention to it, and began to look through the biography of the strange things in the various books on his desk.

Gradually, he came to the conclusion that pine was the beginning of all success! Especially the beginning of the ordinary person's journey towards success! It is also a magic weapon for smart people to conduct in-depth research on everything! It is the key for all great scientists to devote all their bodies and minds to studying a point!

The ancient monks admired the artistic conception of pine very much, so they founded Zen!

It's not the mind, it's not the thing.

It is not a heaven or a person, nor a monk or a layman.

I can't find the north and south, the east and west, and the length and radius are not measurable.

Cow drinks galaxy, rabbit sleeps in the moon cave,

Completely enlightened and stunned. The end of the mountain is not shaped,

The iron mill is flexible, and the tongue is boneless.

This is the real pine! This is the real pine realm!

Xiaoqiang's eyelids suddenly felt heavy, and he lay on the table and fell asleep again!