The biggest dumbbell is 500 kilograms!

It stands to reason that this weight, even for a person like Lin Xiaoyao, who is at the peak of the human level, is not light!

However, Lin Xiaoyao played very easily!

It can be seen that Lin Xiaoyao's strength is bound to be much stronger than that of people of the same level!

Thinking of this, Shi Lei's eyes couldn't help but show surprise, feeling like he had picked up a treasure.

Because Lin Xiaoyao is his student, the better Lin Xiaoyao's performance in the future, the more benefits he can get.

"Cattle!"

"Is he still human? This is simply a unicorn arm! ”

"Humph! Isn't it great? You deserve to move bricks for the rest of your life! ”

The faces of everyone in the ordinary class were full of envy, jealousy and hatred.

"How does it feel?" Shi Lei looked at Lin Xiaoyao and asked.

"It's okay, it's okay to use!" Lin Xiaoyao smiled indifferently.

"Okay? Okay, just do this one for me a hundred times! Shi Lei smiled playfully.

"A hundred times? Too much, right? Lin Xiaoyao was slightly startled and frowned.

Although it is not very difficult for him to lift this 500-kilogram dumbbell, it is not easy to do a hundred curls in a row!

"Many? Hehe, you all listen to me clearly, take my class, no bargaining is allowed, you have to train how I ask you to train, unless, you think your fist is bigger than mine! The corners of Shi Lei's mouth curled, looked around at the crowd, and shook the sandbag-sized fist as he spoke.

“……”

Everyone was shocked.

It seems that if you don't obey in a practical class, you are likely to be beaten!

Lin Xiaoyao was also speechless for a while, so he had to smile helplessly, and did what Shi Tao requested.

Seeing this, everyone couldn't help but show a sneer of schadenfreude.

"What are you laughing at? You, you, and you...... A few of you, come out for me, take these dumbbells, thirty pounds each, and make me a hundred! Shi Lei looked at the laughing students and said in a deep voice.

The smiles on the faces of the "......" people immediately turned into a bitter smile, and then they walked out, all of them picked up the dumbbells and lifted them up according to Shi Lei's request.

Although the dumbbells in their hands are only 30 pounds, they seem to be heavier than Lin Xiaoyao's 500 kilograms of dumbbells, and many people can't even lift them!

"At your level, are you still laughing at others? Who gave you courage? If you can't complete this task, I'll make it a little easier for you and do a hundred push-ups on the spot! Shi Lei reprimanded.

Those who couldn't lift it immediately put down the dumbbells and started push-ups on the ground.

However, even when they do push-ups, they don't do it standardly, with their buttocks facing the sky and their waists arched like an arched bridge.

Shi Lei frowned when he saw this, but he just turned a blind eye and didn't embarrass him too much.

Because he knows that many of these freshmen who have not received training are weak chickens who are powerless, and even ordinary people can't compare, and if the requirements are too high, they can't do it.

"I'm done!" After a while, Lin Xiaoyao completed the task and put down the 500-kilogram dumbbell.

At this moment, fine beads of sweat had already appeared on his forehead, and the green tendons on his arms were bursting up, and he still felt a little tired.

"The speed is okay, not bad!" Shi Lei nodded with satisfaction, and then looked at the others with a frown, "You guys also stop, at your speed, you can't finish the class!" ”

As if they had been pardoned, they immediately stopped.

However, even though they didn't complete the task, these people were already exhausted and out of breath.

"After the exercise just now, the muscles in your body must be very sore, right?" Shi Lei looked around at everyone, and as he spoke, he took out a very small stainless steel wine bottle from his pocket and handed it directly to Lin Xiaoyao, "This is the medicinal wine used by our ancient warriors, rub it on the sore muscles!" Remember, you don't need to rub too much, just apply a thin layer! ”

"Medicinal wine?"

Everyone's eyes immediately converged on the wine bottle in Lin Xiaoyao's hand.

At the same time, Lin Xiaoyao also looked at the wine bottle in his hand with some curiosity, and immediately opened it.

As soon as the wine bottle was opened, Lin Xiaoyao immediately smelled a rich aroma of wine.

"It's so cool!" Lin Xiaoyao's eyes lit up, just by smelling this, he felt energetic and refreshed, and then couldn't help asking, "Can you drink this wine?" ”

"Yes, yes, and sometimes, the effect of oral use is better than external use, however, this bottle of wine is only for you to experience, the amount is too small, you better not drink it, pour out some, apply it to your biceps!" Shi Lei shook his head and smiled.

"Okay!" Lin Xiaoyao smiled helplessly, then poured out some wine and smeared it on the biceps that he had exercised just now.

As soon as he applied the medicinal wine, he immediately sensed a coolness, which quickly soaked into his muscles.

And immediately after, that coolness was transformed into a hot stinging sensation.

However, this level of pain is nothing to Lin Xiaoyao.

Moreover, with this burning pain, the fatigue in his muscles immediately subsided, and after the exercise, the muscles that were a little stiff immediately became soft again!

What's more, he obviously felt that after applying the medicinal wine, the effect of his exercise just now had been strengthened to a certain extent, and his muscles had become stronger and more powerful!

"It's amazing!" Lin Xiaoyao's eyes showed a look of surprise.

He thought that the medicinal wine would have no effect on him.

But now it seems that in addition to relying on system upgrades, he can also improve his strength through training like ordinary people!

Since this is the case, then he will have to buy more medicinal wine in the future.

"Okay, no? Give us a try! Someone urged impatiently.

So Lin Xiaoyao handed them the wine bottle.

And after wiping it, others also experienced the miraculous effect of this medicinal wine!

"Teacher Shi, didn't you say that the school would provide us with some medicinal wine for free on a regular basis? When will it be given to us? After someone used it, he immediately asked eagerly.

"Don't rush!" Shi Lei smiled indifferently and looked around at everyone, "Everyone should have a mobile phone, right?" Take out your phones and download a special app for martial arts classes! If you don't have a mobile phone, you can then go to the school financial aid office and apply for one for free! ”

"A cell phone? app？ ”

Everyone was stunned for a moment, but they immediately took out their mobile phones.

Then, they downloaded an app without a name according to a URL provided by Shi Lei.

After opening it, I saw that on the app, there were a total of four columns, namely, medicine and wine, martial arts, equipment, and tasks!

Among them, the column of medicinal wine is very simple, after clicking on it, it is an interface to buy medicinal wine, a bottle of 500ml of medicinal wine, it costs 3000 soft sister coins!