The food at the sentry station is very rich, and it just so happens that the soldiers at the sentry station have hunted a few huge fallen demons, and they are also degenerate demons suitable for meat, so Shu Tianyu and the others are also blessed.

"It's delicious!"

The flesh and blood of the fallen demon spirit contains a wealth of faith power, after stewing, it is easy to absorb, everyone eats with a mouth full of oil, and the most important thing is that the tired body is also greedily digesting the flesh of these demon spirits.

The effect of the special training has also come out, and the strength of each one has increased a lot unconsciously.

Shu Tianyu's level is still level 10, and it has not changed, but the combat power is getting stronger and stronger, theoretically, the level 10 spirit master is a hundred times stronger than ordinary people, and the combat power has reached 100.

But that's a theoretical value, and if you want to fully play it, you need to keep exercising.

It's like a powerful famous sword, in the hands of different people, it is the same sword, but the power it exerts is different, this is the difference.

"This meat is a good thing, everyone eat a little more!"

Shu Tianyu said out loud while eating.

In fact, there is no need for him to say it, all of them are already reincarnated like starving ghosts, and they eat very quickly, of course, they also know that they will have to train later, so they don't dare to eat too much.

In ten minutes, everyone was full, and they all looked for a place to rest, some rested against the corner, some lay directly on the ground, and so on.

Before you know it, it's a little ticker.

"Get up, assemble!"

Instructor He Datong shouted and blew the whistle.

Shu Tianyu and the others suddenly jumped up from their sleep and quickly came to stand in front of the instructor.

"Stand upright...... Take a break, report the number! ”

“1”

“2”

……

“60”

"Report to the instructor, the first brigade is 60 people, and there are 60 people, and the report is complete."

"Good, back to the team!"

He Datong nodded.

"Yes!"

Shu Tianyu saluted, then turned back and ran back to the group again.

"It's one o'clock, and your next task is to run back to the shooting range, everyone turn right and start running!"

He Datong didn't talk nonsense and directly issued the training task.

Shu Tianyu and the others suddenly turned around and returned to the original way, at this time they were full of food and drink, and their movements were much brisker.

It took almost the same amount of time to return to the shooting range exhausted, hurriedly put the sniper rifle back in the warehouse, and then hurriedly returned to the school field to assemble under the order of instructor He Datong.

"Stand upright...... At ease! ”

"Everyone, listen, soldiers, the most important thing is to have a strong body, I will teach you the long-awaited alchemy in the army later, how much you can learn depends on yourself."

"The name of this alchemy technique in the army is called the God of War Forging Technique, if you can learn them all, the most conservative is also the god of war in the army, the king of soldiers among the king of soldiers."

……

He Datong slowly introduced this military god forging technique, the whole set of forging techniques has a total of 18 movements, one action is more difficult than the other, even he has only learned 12 movements so far.

As for the latter movements, they are too difficult and impossible to learn without a certain strength.

"The first action is a horse step, Taishan horse, the essentials of the action, the feet are open and sinking, the hands are clenched into fists at the waist, looking ahead, the most important thing is the unity of spirit and spirit, as stable as Mount Tai!"

He Datong began to teach the first movement, which was actually a horse step in the foundation of martial arts training in the old period, but it was more demanding, not only in terms of physical movements, but also in terms of spirit.

The action is easy to learn, but the artistic conception is difficult to learn, some things are enlightened, but they can only be understood but not spoken, and it is difficult to say clearly.

"This action seems simple, but the emphasis is on persistence, until you really comprehend the momentum of Mount Tai, you can be regarded as truly learning, otherwise, it is just a façade!"

He Datong continued to speak.

It is not difficult to learn the action of horse step, the key is the artistic conception in it, just like the sword intent, it is simple to learn the sword moves, but it is very difficult to comprehend the sword intent, but it can only be understood and not spoken!

"Now everyone spread out to the right, two arm's lengths from the front and back, left and right, and began to stand and walk!"

After He Datong finished talking about the key points, he gave an order and began to let Shu Tianyu and others learn.

"Yes!"

Everyone didn't dare to slack off, quickly pulled away from each other, and then followed He Datong's example and stood up.

"Spread your feet a little wider!"

"Keep your thighs as level as possible."

"Shoulders sinking!"

……

He Datong also walked down, and he would correct all the incorrect postures one by one.

"Everyone listened to me, this action was focused on persistence at the beginning, as long as you persist for a long time, your understanding is not too bad, and you will always understand the momentum of Mount Tai."

"Even if you really can't comprehend it, it doesn't matter, it's just that the effect of exercise is much worse, but it is also effective, as long as you can persevere, stand and walk for an hour every day, it will also have results!"

He Datong said loudly while inspecting.

There are many people who learn swords, as long as they work hard, everyone can learn them, but there are very few people who can comprehend the sword intent, and the same is true for Taishan horses, the movements are simple, but there are not many people who can comprehend the momentum of Mount Tai.

There are countless masters in the army, everyone will learn the military god forging technique, and many people have mastered all the movements, but there are very few who can comprehend the artistic conception, so He Datong does not force it.

"I'm so tired!"

Including Shu Tianyu, everyone felt extremely tired in their hearts.

They can't feel the momentum of Mount Tai, they only feel that their legs are tired, and they are tired enough to carry the weight of the cross-country back and forth, and now they are standing on the horse.

Everyone only felt that their legs were sore and numb, and some people were already shaking uncontrollably.

"Hold on to me, hold on with your perseverance, I know you are very tired now, but the more tired, the better the effect, and the easier it is to comprehend the momentum of Mount Tai, which is why I deliberately taught the military god forging technique after you carried the weight off-road."

He Datong saw that some people were about to be unable to hold on, so he said in a deep voice.

If you want to truly master the military god forging technique, perseverance and comprehension are indispensable, comprehension alone is not enough, but also must have great perseverance, only real people with great perseverance can really learn the military god forging technique.

"Hold on!"

Everyone shouted silently in their hearts, trying their best to let themselves fantasize about the majestic momentum of Mount Tai, no longer thinking about being tired, and trying to persevere.

But after more than ten minutes, some people still couldn't hold on, their legs trembled terribly, and the sweat was also flowing down drop by drop, and the whole body was like rain, wet.

However, Shu Tianyu's movements are still very standard, although he is also very tired and wants to sit down and rest, but he still persists, and constantly fantasizes about the majestic Mount Tai in his mind!