Xuan Chu smiled: "Hehe, what the master said is so powerful, do you know what kind of person I have been in my life and life, why don't you also reveal it to me?" I also know who I was in my previous life. Isn't this more conducive to my success in my practice? Ranked in the immortal class earlier, although he has now soared into an immortal, he has not yet been ranked in the immortal class......"

Zhong Liquan smiled: "Hahaha, don't say it, your master is just a little immortal, really, I don't know what kind of powerful character you were in your previous life, and it's not like your master in your previous life or Emperor Donghua, otherwise you can ask your master?" ”

Xuan Chu complained: "Master, that stingy ghost, if I can say it, I don't have to ask the master, when can he tell me so much, I don't know all kinds of changes, the master is tight-lipped like a bottle, it seems that he is really a straight man......"

Zhong Liquan smiled: "Hahaha, Lu Yan, isn't that so?" ”

Lu Dongbin smiled: "This girl, she is very curious all day, and she always wants to ask these questions, so don't tell her these words......

Xuan Chu smiled: "Hehe, do you see it, the master doesn't bird me at all, I'm still very interesting, the master doesn't bird me, I don't pay attention to him, so I ask the master ......."

Zhong Liquan was puzzled: "Uh, I really don't know how to answer the question of my apprentice......"

Xuan Chu said: "Master really doesn't know? ”

Zhong Liquan said embarrassedly: "So the immortals went down to earth, in fact, there is a charm on the body, even if we immortals, we can't understand what her previous life was like......"

Xuan Chu said to me: "Master won't be like Master, coaxing me, right?" Hehe...... "Master is very cute, unlike Master, I don't dare to joke with him!"

Zhong Liquan smiled: "Hahaha, what is Hongyi doing?" I'm a god anyway, how can I stab my own apprentice, you're so cute at this time, if I knew, I couldn't help but remind you earlier......"

Xuan Chu was puzzled: "Uh, okay, then it's better to ask the master other questions, by the way, just now I said that I want to keep the dantian, may I ask the master what is the big and small Zhou Tian?" ”

Zhong Liquan smiled: "Hahaha, this is not difficult, I am what my mother said" Xiao Zhou Tian is a small circulation in the body, and Big Zhou Tian is a large cycle of the universe. It is not the twelve meridians, but the two meridians. The beginning of a yang is not the rise of yang matter, it is the Tao Qi that attracts pure masculine, and the essence is not the jin liquid, but the essence of the body. The entrance can be opened to make the congenital communication acquired, the entrance is also called the hundred door acupoints, a entrance hundred door points will stump many people, the entrance is to communicate the innate Tao Qi, that is, the Tao Qi and the body fusion, the entrance is determined by the human heart, the invisible switch, Xuanhu. ”

Xuan Chu said, "Then what is the raw material of this Dan?" ”

Zhong Liquan said with a smile: "And the raw material of Dan is medicine, also known as real lead and real mercury, etc., some people mistakenly think that it is a sex hormone, there is no medicine to burn the pot, it is harmful and unbeneficial, the medicine comes from the Yin and Yang successive heavens, and the Dao Qi of Dan Dao refining is not air." The raw materials of Jindan converge in the dantian to condense, fuse, concentrate, and refine into Jindan, and the dantian is like a ding furnace. Abstinence is not abstinence. What is cutting the red dragon, absolute, and sometimes it can suffocate people out of illness, and after the essence of the body is transformed into the raw material of the golden pill, it will naturally decrease, but it is not absolute, this is just the appearance, not the goal. As long as the entrance is opened, the mind is cultivated, walking, sitting and lying can be. ”

Lu Dongbin said with a smile: "The balance of yin and yang is what we should pay attention to when cultivating the true cultivation of the Dan Dao. The range of yin and yang is very wide, ghosts are feminine, immortals are masculine, and energy also has yin and yang. If you don't pay attention, you can get into trouble. There is also yin and yang in the heart and virtue. Those who are as quiet as the Tao are masculine, those whose thoughts and consciousness are chaotic, and those who have a lot of desires are feminine. The process of cultivating a feminine primordial spirit into a masculine yang god is to refine yin and turn yang. The Yin God and Yang God Yuan Shen are one thing. The three souls and seven spirits of human beings all have demonic nature, and they must be purified and combined with the Yuan Shen as the main body, that is, to hold the Yuan and keep one, and the man and God are one. ”

Xuan Chu said: "The unity of man and God is not possessed, right? I'm going, it's scary, I don't want that kind of ...... who is possessed like a goddess."

Lu Dongbin smiled: "Hahaha, this man and god are one, and he is talking about the Yuan Shen ......"

Xuan Chu smiled: "Hahaha, almost, I thought it was like the kind of person who was possessed by demons!" ”

Lu Dongbin said with a smile: "I think a lot, the first month of the year is the month of Yin, which is the most prosperous month of yang, so the Spring Festival of the Chinese is in Yin, worship God, and July and August are the most yin." In the morning, the sun is yang and the moon is yin. The time of the child is the time when the yang energy is first born, and the noon time is the time when the yin energy is first born. Otherwise, the health will not be good. In addition to yin and yang, there are five elements, the five elements in the body, the five elements outside the body, the five elements turn into Qi, gather and merge. If the five elements are not properly aligned, the corresponding internal organ functions will be unbalanced, and the qi will be disordered. The Qi of the Five Elements is mixed, and using the innate Dao Qi to cultivate into a pure essence Qi is to refine and refine the Qi. ”

Zhong Liquan said with a smile: "Dan Dao cultivation is the fusion and communication of innate Qi and acquired Qi, not ordinary qigong simple qi luck, Dan Dao cultivation also collects Qi luck, just for the convenience of speaking, this word is used, but it is not with breathing and collecting air, the process of integrating Dao Qi with the body is Qi collection." Pranayama is a method of meditation, not using the lungs to collect qi. The ancients talked a lot about the methods used to enter meditation, such as keeping this and that, observing this and that, muttering a certain sentence in their hearts, and so on. It's just a method, and you can't stick to it. For example, mindfulness of mindfulness, deities, masters, minds, lights, sights, pictures...... mantras, specific movements, postures, pranayama luck, ...... Numerous. ”

Chu said: "Ah, this sounds complicated, how can you take care of it?" ”

Zhong Liquan said with a smile: "If you only care about doing one thing wholeheartedly, other distracting thoughts will be eliminated, and they are all called exercises, which are the methods of practicing martial arts and entering meditation." It's all a way to do it. So, in the end, there is no way to be aware of desire. Qigong is also a method of meditation. Practicing spells is not only to refine the mind, but also to understand the subtleties of Dao Qi. Ordinary qigong is only a specific operation method of Dan Dao cultivation, and it is a promising method for beginner entry, including some specific practice methods publicly publicized by religion, just like a flowery frame for practicing martial arts, but also the cooperation of intentional consciousness and mental realm. ”

Lu Dongbin: "The more detailed and specific the operation methods, the more promising the methods, and the more specific and specific these methods are mastered, the stronger the sense of desire will be, and the more inconsistent one's mind will be with the nature of the Tao." The method of doing nothing is a wordless book, that is, there is no specific method, it can only be guided at any time, and short-term training is impossible to do. If you stay on the method of doing something, you will have disputes, slander each other, strayed into the devil's path, and attract external spirits to possess you. ”

()

1 second to remember Aishang: