Chu Chu smiled: "Hehe, it's not okay not to eat, unless it's time to Bigu, if you don't eat, you won't eat!" ”

The jade hairpin said, "The master has passed the valley?" ”

Chu Chu smiled: "Well, by the way, when I Bigu, didn't I already have you, the master was not in the view, I secretly Bigu, and I also made Bigu Dan with Xiao Tianshu!" Hehe, Bigu Dan tastes good......"

Jasper hairpin smiled: "Maybe the owner doesn't often wear me!" The three principles have not yet been finished, second, "harmony and sexual taste: cold and heat are peaceful, and the five flavors are harmonized, and traditional Chinese medicine believes that food has five natures: cold, hot, warm, cool, and flat; There are five flavors: sour, bitter, sweet, pungent and salty. The diet should not be too raw and cold, so as not to damage the spleen and yang, affect its transport function, and do not eat too hot products, so as not to burn the body tissues, or consume fluid and endogenous diseases. The diet needs to be flavorful and moderate to protect the spleen and stomach and the esophagus, so as to ensure digestion and absorption. Under this principle, for different groups of people, such as the elderly, patients with chronic diseases, children, office workers, etc., the diet should vary from person to person, from group to group, from nature to nature, and from body constitution to different groups, and specific groups of people should be adjusted on a case-by-case basis. ”

Chu Chu smiled: "Those are all old people and children, are there any beauty and beauty?" ”

Jasper hairpin said with a smile: "Women are blood-oriented, and they should eat red dates, brown sugar, peanuts, red beans, longan and other blood-replenishing products in moderation every day; Menstruating women need to reduce their intake of cold foods; Men take the kidney as the foundation, and it is advisable to choose black sesame seeds, black beans, black rice, black fungus, chestnuts, etc. in moderation. Those with a weak constitution should choose warm foods such as mutton, green onions, ginger, and leeks. People with febrile constitution and partial heat disease are more suitable for cold foods such as duck meat, mung beans, and cucumbers. People with yang deficiency and cold sensitivity can eat more hot and warm food, which has the effect of warming the stomach, helping yang and invigorating qi. In addition, during the adolescent period, the growth and development should be rapid, the nutrition should be comprehensive and balanced, eat more fruits, vegetables and soy milk foods, and pay attention to supplementing protein and calories. ”

Chu Chu smiled: "In this way, the secret of our Taoist immortality, do you know?" ”

Jade hairpin said with a smile: "The secret of Taoism's "immortality", one of the basic concepts of water worship, is to take water as the origin of all things in heaven and earth, and people and all things in heaven and earth are born from water. Water can be turned into water vapor, and the concept of giving birth to people and all things in heaven and earth has been derived from the concept of people living in water and giving birth to all things in heaven and earth. ”

Chu said: "What does the secret of longevity have to do with water? ”

Jade hairpin smiled: "It is related to water, in the creation myth of the Han nationality in China and the creation myth of the ethnic minorities in the southwest, aquatic people, all things in heaven and earth are often mixed with air people, all things in heaven and earth." is also a myth of the birth of PG, and the folk narrative poem "Gen Gu Biography" says that PG was born in water: "At that time, there was a Kunlun Mountain, and the heart of heaven and earth was in the center. A mountain grows into the shape of five dragons, five lips stretch down, five lips flow bloody, and flow into the ocean together, gather the heavenly spirits and earth spirits, form twins and store on the water, and grow into a pg person. "It means that PG is the blood water (snow water) and sea water of Kunlun Mountain." Heaven and earth are chaotic like chickens, PG was born in ancient times, 18,000 years old, heaven and earth are opened, Yang Qing is the sky, Yin is turbidity ...... the earth, and PG is in it. In the creation myths of the Yi, Jingpo, Dong, Buyi, Tu, Dai and other ethnic groups, qi is often expressed as water vapor or fog. ”

Chu Chu said: "What is the vitality? ”

Jasper hairpin smiled: "Yuanqi" is a kind of "water energy" and "cloud energy". The Taoist cosmology originated from the concept of water worship that "qi gives birth to man, and heaven and earth give birth to all things". The Taiping Sutra, an important Taoist classic, expounds this cosmology. One of them, "Yidi Zifu Law", says: "One gas is the sky, one gas is the earth, one gas is the people, and the remaining qi is dispersed for all things." The Taiping Sutra also refers to the "qi" that originally created heaven, earth, man, and all things as "yuanqi". "Yuanqi" is the initial state of qi, and it is also the most fundamental qi. "Vitality" can produce everything, because "vitality is to envelop the eight directions of heaven and earth, and it is born without its qi." It can be said that "vitality" is the basic material that constitutes all things in heaven and earth, that is, the "water energy" and "cloud energy" in primitive beliefs. During the Han and Han dynasties, the idea of "qi" expanded infinitely, and the concept of "qi" extended to many fields of thought. ”

Xuan Chu said: "The formation of Taoist theory is inevitably influenced by this trend. Taoist theory has also made various extensions and divided into various categories of "qi", thus involving all aspects of heaven, earth, man, and all things, and even the field of abstract thinking. ”

The jade hairpin said: "The condensation of mixed qi and the incarnation of Taoist gods, the supreme god of Taoism, the Sanqing Zun God, is said to be born from the three gases." The "Interpretation of the Scriptures in Three Days" in the Song Dynasty of the Southern Dynasty said: "In the underworld, born in the void, in the hollow, born in the void, born too nothing, too no change in the Xuan Qi, Yuan Qi, and the beginning of the Qi, the three Qi chaos is caused by each other, and the incarnation of the mysterious jade girl." After the jade girl is born, the mixed gas condenses and reincarnates Lao Tzu. …… Lao Tzu, Lao Jun also. "It has included the theory of the three qi incarnation gods. Volume 3 of the "Seven Pillars of the Cloud Pipe" "Taoist Three Caves Zongyuan" further explains that the three qi incarnate and give birth to the three Qing gods: the three elements transform into the three qi, which also represents the three gods, and the three gods are the three qi incarnated. Tao Hongjing's "True Message: Zhen Ming Teaching" and the Tai Chi of the "Book of Changes" are integrated into the Three Qi Transformation and Three Qing Zun Shen Sayings: "The Taoist is mixed up, and it is the vitality of life." Vitality is formed, and then there is Tai Chi. Tai Chi is the parent of heaven and earth, and the mystery of the Tao. "Tai Chi gives birth to two yi" (two yi are heaven and earth, yin and yang, etc. - author's note), "two yi give birth to four elephants, and four elephants give birth to gossip" and so on. This makes the connotation of the Sanqing Zun God richer, and thus becomes the symbol or symbol of the entire cosmology of Taoism. Sanqing Zun God is enshrined in the main hall of Taoist palace, called "Sanqing Palace" or "Sanqing Palace", "Sanqing Pavilion". ”

Chu said, "Huh? Wouldn't it, Sanqing is also gasified? ”

Jade hairpin smiled and said: "In principle, the immortals at all levels under the Sanqing Zun God are also born from qi. As mentioned in the previous quotation, the birth of Lao Tzu has the theory of "mixed gas condensation" and rebirth. Another example is that the Jade Emperor was transformed by the ancestral qi of the Three Qings, "The Jade Emperor is the transformation of the Three Qings in Taoism." "In fact, the universe generation schema displayed by the Sanqing Venerable God already knows that all the gods of the sect are derived from the ancestral qi of the Sanqing Dynasty, and all of them are incarnated by the qi. Using "qi" to shape the gods and explain the formation of the gods makes the Taoist theory of qi cosmology can be passed on to the world in a materialized and figurative form, which is convenient for the people to understand and accept. ”

Xuan Chu said: "Well, I'd rather believe in Master, it's really not a breath, if it's just a breath of air, then when you want to hug it, it's just a breath at all." You're still talking about water worship and immortality, right? ”

Jade hairpin said with a smile: "Water worship and qi belief produce the concept of "immortality", and the influence of water worship qi life concept on Taoism is also manifested in the basic beliefs of Taoism. The basic beliefs of Taoism are "immortality" and "immortality in the flesh". ”