At this time, Hengtong thought about it, and it can be said that he was getting better and had an epiphany.

There are two ways to build the foundation of Dan Taoism: one is the planting method, and the other is the pure and quiet method.

It should be said that "the original two sections of the foundation are built, and the cultivation of tranquility is different", according to the Dan Taoism, there are three elements of Tianyuan, human yuan, and earth element and two ways of planting and connecting Qingjing, and the word yin and yang is permeated in the entire three-element Dan method and planting and quiet.

If you ask to build the foundation, you must know the entrance.

Chasing his qi and blood through the dantian, it is to fill in the barrier, the blood distinguishes the old and tender, the qi is bright, and the meridian is added, and the body becomes dry after the completion of the 100-day work, and it is not far from this immortal.

There is a note that says: "The one who builds the foundation, as the Danji, builds it to make it solid." Those who build the foundation are also the tools that build the foundation, and the ancient clouds build the foundation before the Ming Lu, and the real lead must be used to refine themselves. The doorman, the gateway to Dan also. Blood belongs to yin, qi belongs to yang, all from the outside, must be pursued, is through the dantian, self is separated, separated from the middle, void is yin, he is the kan, the kan is in the kan, the real is yang, chasing the other qi and blood, into my dantian, is to fill the gap to take the hurdle. The old and tender blood is related to time, so it should be distinguished, and the qi should be added to prevent it from being cold and dry, so it should be the meridian. After a hundred days of work, he will be out of the middle of the road, and he will become dry, and this person will be immortal. ”

The secret of the immortal is to say: "One yin and one yang, the body of the Tao, the qi of the two strings, and the use of the Tao." The sympathy of the two families is in the divine room, and it becomes Danye. Ten thousand volumes of the Dan Sutra, all say that the three families meet, can know the wonder of the three and five in one, as much as possible! Those who learn immortals in the world do not know where to start! The divine room, the zodiac, the center, the door of Wuji, the metaphor of the five, that is, Wuye. The real dragon, the real tiger, the real lead, the real mercury, the four images of gold, wood, water and fire, all refer to the two things of yin and yang, refining oneself, building the foundation, obtaining medicine, warming, bathing, rebirth, and deification, all in the use of these two things, which have nothing to do with oneself, that is, the sun and the moon run with heaven and earth. There is a general outline cloud: 'First take Qiankun as a tripod vessel, and then cook the black rabbit medicine, both drive the two things to the zodiac, how to get Jindan is not solved.'" That's all there is to say. ”

It must be pointed out that from ancient times to the present, 99 percent of thousands of people who have learned the Tao have mistakenly identified Panxing, using the heating of the opposite sex as medicine, and implementing the technique of three-peak harvesting, the so-called sword casting and building the foundation, this is false yin and false yang, gold and wood intervals, water and fire do not meet, mud and water Dan method, the so-called "rumor blank, with Yong, but never water and fire" and so on.

Those who take this as the way will not suffer from the law of the country, and will suffer from the heavens, and the real foundation building method referred to by the ancient philosophers is not related to the wind and horses, so it is advisable to pay attention!

In addition to twisting the small wick, saving lamp oil, strictly preventing external wind, and not being blown out, the foundation building method of Renyuan Jindan is to continuously increase the oil source to the lamp so that the lamp will never be extinguished.

Able to build a danji in a relatively short period of time, to achieve white and black, teeth fall and reborn, and to recover to the sixteen-year-old dry body with sufficient spirit and blood and unleaked.

It's a pity that if you want to cultivate this way, the law, wealth, couples, and land are indispensable, and the difficulty of its conditions will be more than three times that of the Son of Heaven, and the wisdom will be better than that of the seven generations of wise men.

In the era of Taoism, the blessing is thin and the fate is saved, among the thousands of people who learn the Tao, it is rare to have a person who really knows the Tao, not to mention that even if the true law is obtained, the karma is not even, and he has to look at the ocean and sigh, and end up holding the Tao, but it is better to be quiet and quiet, using his own yin and yang, cultivating one step, and counting one step.

As the saying goes, "although the form and god are in a dilemma, life fails to be the first sex" is superior!

This is the inadequacy of this law.

Quiet Kung Fu, using its own yin and yang, will be sexually established, and absorb the essence of heaven and earth.

"The Yellow Emperor's Neijing" said: "Yin and Yang, the way of heaven and earth, the outline of all things, the parents of change, the origin of life and death, and the house of the gods." ”

It is believed that the three talents of heaven, earth and man are consistent, the universe is the big yin and yang, the big heaven and the earth, and the human body is the small yin and yang, the small heaven and the earth.

Man and nature are closely connected, and everything in the world has yin and yang.

If you go against the grain, you will go from nothing to nothing.

Therefore, when a scholar starts to establish a foundation, he must first collect six roots, and if he is in a fixed state, he can return to the original and return to the roots.

Compared with the method of pure meditation, the former is a method of abruptness, the latter is a gradual method, the former exercises the work, purely relying on external forces, and cannot do it unless there is a meritorious cause, and the latter can do the work, as long as he is diligent, he can be self-reliant; the level of the former's practice is to build a foundation, obtain medicine, form a pill, and refine oneself, while the latter must first refine oneself before one can build a foundation and obtain medicine.

The former is a technique, and the difference is not a pill; the latter is the Tao, and the Tao is natural, so it is necessary to return the void when you start.

Although the two talk about yin and yang are the same, the appearance is also the same, but in fact the content is very different, and they are two completely different ways and two methods.

In the method of tranquility, sex is the yin and life is the yang.

The so-called double cultivation of life, refining and refining qi, sex refers to the innate Yuan Shen, life refers to the innate Yuan Qi and Yuan Jing, must be people from the back to the first, in the stillness, the entrance appears, under the six yin, a yang comes and goes, and the heaven and earth are in harmony with their virtues, the sun and the moon are in harmony, and they can attract the innate qi for my use.

This kind of essence is the essence of the universe, which is very different from the essence of **, the breath of breath, and the god of thinking.

The foundation of the planting method is not Zhoutian.

It is necessary to build the foundation has been achieved, there is medicine to obtain, in order to meet the external lead to make internal mercury, the party can open three about the front.

It is also purely an external force.

The northern faction will establish a sexual life, then the first must be the sexual achievement, that is, the so-called "initial return to the void", in the void and silence to adjust the medicine to take the micro yang, the real to the small medicine occurs, there is the test of the river car, that is, the small Zhoutian.

If it is constantly producing and running medicine, it will accumulate over time, the essence will be more refined and pure, and the more the spirit will be refined, the more the spirit will be more and more intelligent, from the low level to the high level, from the quantitative change to the qualitative change, there will be the test of the foundation.

That is, at the beginning, it was also a false work, and it was called "drilling the underworld", and with the capital of prosperity, he drilled the underworld in Dongtian Middle School for seven or eight years, and then had a little handle.

Today's so-called Zhou Tian, then the small Zhou and the big Zhou, can be completed in dozens of days or even a few days, with the orthodox Dan Daomen vision of it, it is a fool's dream!

Since the two methods of building the foundation are different, they come to be planted quietly, and they are each other's water and fire, and the latter is also called the method of tranquility, even if it has reached the point of entering and exiting the gods, it has to have a variety of special functions, but it is only the work of jade refining, and the mansion in the air, and the life is not one's own;

Although it emphasizes that the cultivation of the same yin and yang outside the body is a shortcut, it also recognizes the yin and yang meditation method inside the body as the right path.

As for the exercises, due to the different methods, the inductions that occur on the body are definitely different.

But in the end, it is also a void and a Tao, which is generally the highest level of sexual skills, so "The Outer Chapter of Enlightenment", and Zen Buddhism breathe out of one nostril, as the real person said: "If the work is completed in October, the utensils and Danfang are empty, into the deep mountains, hugging Yuanyi, everything is empty and effortless, cold and summer hunger are inviolable, and the walls are towering for nine years." ”

The above two foundation-building exercises are all easy to come by, and it is not easy to overcome difficulties all the way and reach the saint immortal.

As for gas extraction, it is to collect various energy flows and information from the heavens, earth, universe, sun, moon and stars and all things.

Steal heaven and earth, seize creation, stimulate one's own inner potential, make up for one's own shortcomings, cultivate and enrich one's own vitality, and accelerate the early realization of the highest wonderful realm of the unity of heaven and man.

The righteous qi of the universe is different from the qi of the five grains, and it is the greatest energy source for the life activities of the human body.

Only by learning to absorb the qi of all things extensively can we have inexhaustible energy to replenish the body's energy consumption.

The mechanism of qi collection is to make the acupuncture points of the hair of the whole body automatically open through the action of the practitioner's mind, so that the closed field of the self is opened to the outside.

At this time, the ability of the human body to absorb all kinds of energy flow and information outside the body is strengthened, so that the energy flow and information in the body are exchanged, the energy flow in the body is purified, and the high-energy energy flow is obtained, and the potential ability of the human body is stimulated, so as to produce various Taoist functions.

There are gas collection preparation methods - pure body work, the gas of the sky and yang, the gas of the earth and yin, the gold and jade liquid, the sun and the moon, the five elements of the gas collection, the wisdom of the light gas collection, the traveling gas collection method, the idea gas collection method, the fire god gas collection method, the waterfall gas collection method, the divine electricity gas collection method, the 24 solar terms gas collection method, etc.

Among them, the 24 solar terms immortal uses the 24 solar terms qi extraction method.

Hengtong can be proficient in the way of gas extraction, and his ability can be seen.