That night, Li Mobai lay on the big bed and kept staring at the moon outside the skylight, his mind connected the conditions for the completion of this mission with the events of the past few days, but he did not analyze the correlation between these things, and finally when the trajectory of the moon drew the skylight, he finally fell asleep.

But in his dream, Li Mobai dreamed that he was on this wasteland continent, and suddenly lost all the materials and corresponding abilities of the core, and could not return to the real world, so he could only stay here.

Li Mobai, who woke up from the nightmare, smiled self-deprecatingly after waking up, it seems that he is really an ordinary person who has left the core, and he has not escaped the fate of being killed even in his dreams.

Seeing that the sky outside the skylight was not yet dawn, Li Mobai, who had lost his sleepiness, simply entered the core space, the new training ground he had never experienced before, and now he just went in to take a look, looking at the constantly distorted space in this strange gate, Li Mobai directly raised his legs and stepped forward, but when his toes just touched the whirlpool, the whole person was sucked in.

The whole person seems to have entered a colorful tunnel, and his body seems to have turned into a glowing particle, and then the scenery in front of him changes again, and he is finally down-to-earth.

It's not like the core space is full of boundless darkness, but it's even more mysterious, countless objects like crystal blocks are constantly circling around him, and on the mirror surface of some crystals, Li Mobai sees deserts, city ruins, snow, and the vast starry sky, and there are still living zombies in some crystal fragments, from the lowest ordinary zombies to the empress, all appear here.

No wonder the core said that this training ground can fight with any enemy in any place, and sure enough, it opened his eyes, and when Li Mobai sighed, a humanoid object that was transparent and without any facial features and gender characteristics suddenly appeared in front of him, bowed slightly to himself, and made a very neutral sound.

"Welcome to the training ground, you can call me coach, let me briefly introduce the function of the training ground, as you can see, what appears in front of you is the database of the training ground, there are a total of 178,952 different arenas for you to choose from, and you are free to choose the enemies you fight, but these enemies must be people or other creatures you have encountered, from an ant to a giant blue whale, a baby under the moon to the empress you have met! Weapons can also be freely chosen, but only in the highest level you own or unlock! ”

Before Li Mobai could ask a question, the transparent man slowly walked around his body, and a ray of light emitted from his forehead, scanning his body.

"Male, human life, height 182 cm, weight 88 kg, strength assessment C, speed assessment D, endurance assessment D, explosiveness assessment C, reaction assessment D, self-healing ability assessment F, comprehensive score D+, do you need me to develop a training plan for you? Or do you want to train freely? ”

Hearing the voice of the transparent man who claimed to be the coach, Li Mobai didn't expect that he would do such a detailed data analysis of his body, and the strength he was proud of had only obtained a C-level assessment, so he asked curiously.

"Ask this coach what kind of improvement he will get if he follows the training style you have developed!"

After all, Li Mobai has also run a gym card, and he knows the difference between practicing blindly and hiring a personal trainer, and he has obtained such a detailed assessment just by walking around himself, maybe there are really two hits.

"I'm going to start from three sides

In the face of your systematic training, first, physical training, your physical fitness is far higher than the level of earthlings, but this body still has a lot of potential for improvement, second! Combat training, I will teach you how to use the fastest, the most energy-saving means and how to save your life in a desperate situation, the third tactical training, it is not enough to have strong combat effectiveness, no matter how strong an individual will be defeated by a large number of soldiers, how to command these soldiers is the most critical point! ”

Stamina, Combat, Command! Absolutely! The 280,000 that this lends to the core is so worth it! Even if you spend 280,000 yuan, you can't buy such an all-round personal trainer! Li Mobai knew that he had picked up a treasure this time, and immediately said without hesitation, "No problem!" Just follow your plan! ”

"Three training contents, a total of 200 hours, and 1,000 energy points per hour, do you pay for it or pay it all at once?"

Hearing the voice of this transparent coach, Li Mobai almost thought that he was hallucinating, so he pulled himself to apply for a card??? How to talk to the gym a routine, not a word in front of the price, just talk about the effect and function, and wait until you are excited, you start to talk about the price, and the most annoying thing is that this coach did not say that the one-time payment is not discounted, and the gym card will also give some benefits!

But this money can't be saved, how to say it is also to enhance their own strength, not to mention anything else, just say that the sentence just now is definitely worth 200,000 points on how to save your life with the greatest chance in a desperate situation.

"Installment! By the way, I forgot to ask, is the time here the same as outside? How long is each training session? ”

Li Mobai considered that he was still in the mission world, and the training time might not be fixed and not too long each time, so he still figured out the difference between the time here and the real world.

"With your fitness, I recommend four hours at a time, and 24 minutes in the real world! Once you're used to training, you can extend your training time appropriately, remember! Don't think that the longer you train at the training ground, the faster you will improve, that's a mistake! ”

Li Mobai heard this, and finally breathed a sigh of relief, 24 minutes will not affect the mission world, just as a morning exercise every morning, but this coach also successfully dispelled the idea of taking him here for a long time.

"Let's get started!"

Li Mobai is a little eager to try it now, his previous exercise in the base was completely when he got up in the morning and had nothing to do, and he didn't supervise, no one supervised him, so he didn't even bother to run, and now he has a personal trainer, and he can finally stop letting himself go, which is also a good thing.

"In the first lesson, physical fitness training, training scene selection... The scene is confirmed! Initiate! ”

As soon as the coach finished saying this, a crystal fragment that seemed to have water flowing in it automatically flew in front of Li Mobai, and a burst of light flashed, and before Li Mobai could react, he was already pressed by a powerful force on the ground full of flowing water.

"-groove! Coach where is this! ”

As soon as Li Mobai opened his mouth, a large amount of water poured into his mouth, and he almost didn't come up in one breath, and after seeing the surrounding environment clearly, he found that he was lying on a huge cyan rock, and in front of him was a small lake, and what attacked him just now was a waterfall flowing straight down his head, and the powerful water column of this waterfall just fell on his back, crushing himself to death.

And the coach, who seemed quite competent just now, stood on the water surface of the lake at this time, "Comprehensive Fitness Training 1: Push-ups!" 10 a minute, now the timer begins! ”

Although my ears are all there

The huge sound of flowing water from the waterfall, but the coach's words made it clear to him, Li Mobai didn't expect to let himself do push-ups under the waterfall in the first class, but 10 a minute, it shouldn't be difficult, so he let the huge water column continue to impact his back, propped his hands on the slippery rocks, stretched his body straight, and slowly exerted his arms to make his body withstand the huge pressure and completed the first push-up.

It's just ten a minute.,It's a little meaning.,Although I don't know how much my new body can masturbate now.,But it used to be able to reach 700 kilograms.,So I'm still very confident.。

But when it came to the second push-up, Li Mobai realized that something was wrong, he didn't have enough oxygen to eat! Not to mention the huge stream of water pouring down on himself, those splashes and flowing water kept entering his nostrils, and he wanted to open his mouth and inhale heavily, but when he was halfway open, more water entered his mouth.

Damn it! it, the seven left from last night in one go! Since his breathing was strongly disturbed, he simply puffed up, Li Mobai directly held his breath at this time, and his arms continued to exert force, and when he was doing the seventh, an object suddenly shot out on the lake where the coach was standing, and directly hit Li Mobai's arm.

Li Mobai concentrated on doing push-ups, he didn't expect that there would be a sudden attack, and after the object penetrated his arm, it instantly retracted into the water as if it had never appeared.

This kind of severe pain made Li Mobai lie down directly, and the huge flow of water continued to wash over his lian, making it a luxury to even shout, and the coach's voice came into his mind very clearly again.

"The attack just now will only make you feel pain, and it will not affect your activities, I will give you a small hint, the object that attacked you is the Empress's feeding tube, you can make a change of posture to avoid its attack, you can also read the number on the feeding tube before it attacks you, it will stop attacking, this is comprehensive training, not only your strength, but also endurance, observation, reflexes and even resistance to pain! You failed, keep going! ”

Li Mobai, who was lying on the bluestone and was hit by the huge flow of water, had the idea of fucking the coach in his heart at this time, and he only said this sentence after he was injured, what did he do earlier, playing yin with Lao Tzu! I saw a hole the thickness of a rolling pin in my arm, and I said that it would only cause pain, and you and I were really blind.

Just as Li Mobai was greeting the eighteenth generation of the coach's ancestors in his mind, an empress's feeding tube shot out of the water again, this time the part of the attack was the left shoulder, and the barb of the flesh feeding tube tore off a large piece, and the bone-chilling pain made Li Mobai almost faint.

"I've already said that it's started, and laziness is also punished! If you can't finish this session, you'll be here for the next 3 hours and 52 minutes! Go for it! ”

"Add your uncle! How do you dodge such a quick attack while doing push-ups? I don't have enough gas, I can't open my eyes, how can I see the attack? ”

Li Mobai finally couldn't suppress the anger in his heart, and scolded the transparent man who could only see the outline on the water.

"Please stop talking meaninglessly, finish your training seriously, and when you are in a desperate situation, will you blame your enemies? Would you blame the gun in your hand for running out of bullets? Or is it the location of the battle that is not satisfactory? Don't complain about anything, put your heart and soul into your training, treat it like a duel to the death, and you'll get something out of it! ”

(Today, the community is closed, and the vegetable shops at the door are not allowed to go, so I can only stand in the cold wind with a mask and queue up to receive the vegetables distributed by the community, I queued for three hours to come back, and I came back at four o'clock!) There may only be two chapters left today! Chapter 2 at around 10 o'clock)