Li Mobai, who was still pressed by this waterfall, heard this, and his heart was also ruthless, endured two painful wounds, and struggled to support the ground with both hands again, and slowly raised his head, his originally big eyes were also narrowed into a slit at this time, staring closely at the lake under the coach's feet.

'One, two, three...' Li Mobai counted silently for himself, and the huge flow of water had already blurred his vision, and even the outline of the coach standing on the water was difficult to distinguish at this time, after a sharp pain in his neck, his body almost shrunk into a ball, and this time Li Mobai clearly heard the sound of the serrated teeth on the hard feeding tube rubbing against his neck bone.

But this time, Li Mobai only gasped for breath on the rock a few times, and immediately resumed his push-up posture and started again.

After the sixth push-up, in the gap of a water flow, Li Mobai finally saw the coach's feet clearly, first a small splash of water surged, and then the head of the feeding tube with sharp jagged teeth came out of the water, like a lightning bolt hitting him.

At this time, Li Mobai had already propped his body to the highest position, and in order to avoid this attack, he immediately lowered his body, and turned his head to the side, sharp serrations pierced from his neck, slid all the way over his back, and then retracted back into the water.

A deep wound that could be seen in the bone instantly appeared on his back, and the huge impact of the water made this pain sweep his nerves, and his body was weak again, just when his abdomen was almost touching the rock, he didn't know where a force came from, driving his body to continue to tense, and his arms exerted force again, supporting his body little by little.

"Seven!"

Although he didn't completely dodge the attack this time, he avoided the vital point, which was hardly a successful dodge, which made Li Mobai feel confident, but when he was about to do the eighth push-up, two feeding tubes were shot out of the water at the same time.

Fail again! At the same time, he also lost a piece of flesh on his right cheek and collarbone, and if there was a third person at the scene, he would see through Li Mobai's mutilated right cheek that his clenched teeth were almost shattered.

When the human body produces continuous pain, the dopamine in the body will be secreted rapidly, making people become fluttery and reach a state of excitement.

Li Mobai didn't complain, and he didn't even want to ask the coach why there were two feeding tubes in the water at the same time, and the whole person concentrated on entering the push-up position again, staring at the water with both eyes, no matter the impact of the flowing water, he couldn't close his eyes once.

still fell under the double attack of the eighth push-up, and his entire nose and two fingers were lost, and the whole person was as if he had been eaten by zombies, unrecognizable!

"Excellent! I see your progress, but your stupidity also disappoints me, I don't limit you to doing two-handed push-ups, don't be so rigid! Let me see what else you can do for my compliments! Take a minute of rest and the damage you have done will be repaired automatically! I look forward to your next performance! ”

Hearing the coach's words, Li Mobai instantly let his tense body lie on the rock, and the waterfall that hit him was also like being frozen by time at this time, hanging above his head to reflect a charming brilliance, and his injured part also became intact in an instant.

Although all the physical injuries recovered, the tired spirit made him lie on the ground and gasp for breath, at this time Li Mobai didn't dare to think about anything else in his mind.

Instead, I seriously thought about what the coach just said, one hand can do push-ups, but what should the other hand do? Counterattack!? No way, that feeding tube can easily pierce the palm of the hand or bite off your own fingers, and blocking it with your hand is like hitting a stone with an egg.

"5, 4, 3, 2, 1, go!"

As soon as the transparent coach's voice ended, the water fell again, and Li Mobai also took advantage of the coach's countdown just now, took a big breath, and then pressed his left hand on the rock under his chest, and his right hand was suspended in the air, ready for a surprise attack in the water.

But against a huge waterfall, one hand to do push-ups, such pressure is multiplied, just now when the hands of the push-ups, although a little difficult but not impossible to complete, this time Li Mo really used all the strength of the milk, only to complete one.

"Hey! I should really give you an IQ test before I train you, listen! I just let you do push-ups and didn't limit you to anything! ”

The sudden appearance of this sentence was like a thunderbolt, which made Li Mobai suddenly enlightened, damn! What's wrong with you, don't you always feel like you're not smart, why is your IQ plummeting when you get here, and you're definitely a fool if you don't understand it.

Li Mobai immediately tried to activate the portable space, and sure enough, it could be opened as he guessed, but all the objects were in a gray state, and nothing could be taken out, and finally found that there was only a shining Tang knife, which could be taken out normally, without saying a word, he immediately held the knife in his hand, supported the ground with his palm with his left hand, and held the Tang knife with his fist with his right hand, so he quickly did four push-ups.

Just when he was doing the fifth, the water surface surged again, and the feeding tube that had attacked him many times shot rapidly, Li Mobai predicted its trajectory, and then immediately swung the knife, and the steel knife collided with the sharp head of the feeding tube, and Li Mobai saw that the number '7' was marked on its head.

Damn it! Do you dare to be a little smaller? That's what the coach calls the number? This number is absolutely unrecognizable within less than three meters, and it will only retract when you shout the number after seeing it, which is an impossible task! Li Mobai didn't have time to think about it, and once again made two consecutive gestures with his fists on the ground against the huge water pressure.

When he was about to make the eighth, two feeding tubes shot out of the water at the same time, Tang Dao burst out again, slashing a head numbered 1, and at the same time, the left arm and the feet supporting him immediately worked together, moving his body to the right for more than 20 centimeters, and the other feeding tube only took away a piece of meat on his left leg, and quickly retreated into the water.

"Eight, nine, ten..."

Just when Li Mobai was about to finish the tenth after enduring his leg injury, the water surface erupted again, and the three feeding tubes attacked together almost in no particular order.

Li Mobai didn't have time to think about repeating the old trick again, but one of the feeding tubes actually changed its trajectory in the air and hit his head, if the head was attacked, he would definitely not be able to complete the tenth push-up, between the lightning and flint, Li Mobai yelled.

"Four !!"

The sharp mouthparts of the feeding tube that shot at his head had pierced Li Mobai's forehead, but he did not continue to move forward to break Li Mobai's head and directly asked for it back into the water.

This time, only the shoulder was slightly bruised, the tenth push-up was successfully completed, and the waterfall that had been washing his back also stopped again at the same time, and Li Mobai, who was physically and mentally exhausted, took a long breath and lay directly on the ground.

"Congratulations, I was really surprised that you were able to pass the waterfall test on the sixth time after completing your first little training, but I was even more surprised that you shouted the correct number to hit your head at a distance of 12.36 meters! You're blind! Hahaha, it doesn't matter, luck is also a key factor in getting victorious! Anyway, you can move on to the next training! ”

The coach is right, just now it was really a number that my brain was convulsive, shouting randomly, why I shouted four, I don't know the reason, but I miraculously got it right!

Li Mobai lay on the wet ground and gasped for breath, and after a while, he scolded at the top of his throat.

"Fuck! If the next workout is still as perverted as just now, Lao Tzu won't play, and I don't want the energy points handed over this time, and the project that can only be completed by luck, I don't have the second good luck to pass the test! ”

After hearing Li Mobai's protest, the coach walked over step by step on the water, and after squatting down in front of Li Mobai, a light emitted on his almost transparent head, and after the light, Li Mobai found that his body recovered again, but there was an extra black 'restraint belt' on his wrists, ankles, knees, elbows, and abdomen, and even there was a mask-like object at his mouth and nose, which was tightly attached to his face.

"Primary joint resistors, 50 kg each, and make your joints move will feel a lot of resistance, the mask is to reduce your oxygen intake by 40%, the next training will not have a sudden attack, only if you are not standardized, not completed in time, and want to give up these three situations, the resistor will release a little voltage to help you complete the training, there is still more time for training, come on and run! The speed must not be less than 50 kilometers per hour, I say stop! You can, come on! ”

It's not a coach, it's the devil! When Li Mobai was still shocked, these resistors burst out with huge electrical energy at the same time, making Li Mobai directly turn into a carp stranded on the edge of the pool, and the whole person twitched wildly, and only stopped clicking after five seconds.

"! You thunder and lightning king Yang Yongxin! ”

"Don't talk too much! Run! If you don't run, if your speed drops below 50 kilometers per hour after thirty seconds, the damper will correct you again! ”

Li Mobai really wanted to cry, not to mention spending money to find guilt for himself, every time the punishment was so stinging-excited, although he resisted ideologically, but his body was very honest, and he immediately jumped off the rock and ran along a track transformed by the coach, and ran with all his might!

In the training ground, Li Mobai completely felt what it means to be like a year, every second is torment, pain, and finally when he was ordered countless times and his will was about to collapse, the training ended and he returned to the real world.

Although Li Mobai's body was lying on the soft big bed at this time, but when he thought of the electric shock just now, the whole person couldn't help but twitch, although only 24 minutes had passed in the real world, and it was indeed 240 minutes in the training ground, in addition to running for an hour, he also carried 200 kilograms of huge trees to run back and forth between the top of the 1000-meter mountain and the ground, and he could only rest for one minute each time.

In short, this short 24 minutes Li Mobai will never forget it for the rest of his life, and he never wants to enter the training ground again, but before leaving, the devil coach told himself that the package he set could not be interrupted, and he would automatically enter the training ground when he was asleep.

(Again, ask readers if they have any good ideas, the core space has too few functions right now, use your talents, contribute your ideas, and as soon as the idea is adopted, arrange for a character you named to appear!) ）