"Roaring ......"

Time was slow, and after three months, Lin Dao stood on the top of a mountain, feeling the endless energy in his body, which made him can't help but look up to the sky and let out a long roar.

And at the moment of his long roar, his spine naturally moved at will, his center of gravity dropped instantly, his hair exploded, his lower abdomen was like steel, and goosebumps like iron sand bulged.

In this state, Lin Dao suddenly exerted his strength, and his mental outlook changed instantly, he was like a giant standing firmly on the earth, and his voice was like a straight line of a cylinder rushing out, like the water vapor coming out of the straight line, which spread out after a distance, and spread to the mountains and forests in the distance, which lasted for a long time!

And in the process, even if a large amount of heat was born from his body, and it was about to be washed out of sweat, Lin Dao could also tightly close his pores.

Because, compared with his previous self, Lin Dao can clearly feel the closure of the pores of the whole body, if it was unfamiliar before, then he is already proficient at this moment, and can use it flexibly as if controlling the palm of his hand.

And all these achievements are all obtained after his cultivation and precipitation during this period of time.

He stabilized himself in January, and achieved great success in two months, which can be said to be the foundation of March, and the results have been shown at this moment. But what is Dentons? What is considered a success?

Lin Dao doesn't know about these! However, he himself has a clear perception that for now, he has reached the limit of what he can achieve so far.

And this is a culmination, a bottleneck, but also a beginning.

Because during these three months, Lin Dao only cultivates physical fitness, not moves. Because he knows very well that no matter what exercises or systems are cultivated, the strength of power is fundamental.

Without power, even if there are good moves, it is just a fist and legs, just like the human engine of a bicycle, which is not comparable to a car at all.

The second is physical strength, how much distance a car can travel at the limit speed depends on how much fuel it has.

A person's physical strength is like the oil, this is like a person with a hundred catties of strength, he can burst out of a thousand catties of strength in an instant, but he can't last long, because he has no oil, no physical strength, just a moment of blooming, can not last.

The combination of strength and physical strength is where the meaning of physical fitness lies.

"Gollum ......"

After the long howl, Lin Dao's mind let go, and his whole body relaxed, only to see him reach out and wipe it, and then took out a yellow, orange, orange and orange big peel gourd from the storage belt on his waist, which was filled with wine, and he immediately took a sip.

In an instant, the liquor was ingested, and his throat felt like it was on fire.

And when the liquor is in the stomach, Lin Dao clearly feels that his body becomes warm, as if soaking in a hot spring, and every cell of the body is replenished with the circulation of blood.

And, in the process, Lin Dao's body gave birth to a large amount of vitality, as if there was an invisible brush washing his whole body.

Suddenly, his muscles, bones, flesh, and every part of his body were moisturized.

And this process is like a piece of scrap iron, which is burned by the fire, removing impurities from the whole body, purifying the flesh and blood, so that the body can be moistened and the soul is cleared a lot.

At the same time, the changes in the body brought the spirit, making Lin Dao feel as if he had woken up from a deep sleep, and his energy instantly became full, like a flame burning, and his eyes were bright.

And between the stretching of his muscles and bones, his physical energy is even fuller, as if there is infinite energy hidden in his body, which can make him not have to eat for a long time.

Fighting Wine!

This is the name of the wine that Lin Dao drank just now, it was he who was fished out of the Ten Thousand Worlds along with the spatial belt, there were a total of ten gourds, and a large box was filled.

This kind of wine, like the Tiger Wolf Pill, also comes from the Dragon Fu World, but it does not wear out the true self like the Tiger Wolf Pill. Because it's just a liquor.

However, it is said that it is wine, but it is actually a kind of food, but it is more advanced than ordinary food.

As far as Lin Dao knows, there is another kind of wine in the Dragon Fu World called Military Grain Wine. That kind of wine was developed by a country hostile to the protagonist Gu Chensha's forces.

That kind of military food wine is brewed from a lot of grains and herbs, which concentrates the essence of food, and after drinking, it is slightly drunk and slightly smoked, and the energy is born from the limbs, which is good for spiritual practice.

Only one gourd is needed to feed a soldier and a horse for three months. However, that stuff also has side effects, if you take it for a long time, it will be addictive, but if you don't drink it, your limbs will be weak.

However, the fighting method wine is not the same!

Fighting method wine, can heal internal and external injuries, detoxify, take a sip, the energy in it is enough to support the human body can be three days without eating and drinking, still full of energy, full of physical energy.

In addition, this wine can also dredge the meridians of the human body, invigorate the spirit, wash the flesh and blood, not only has no side effects, its effect is ten times stronger than the military ration wine, and it can increase physical strength.

It's incredible, and it's much more powerful than the most sophisticated hybrid rice of modern times.

Because, once ordinary people eat cereals, meat and vegetables, there will be impurities precipitated in the body, and the excretion is not clean, and over time, the body will get sick and rot, thereby accelerating the passage of life, making people age, and eventually dying.

However, Fighting Liquor does not have these concerns, because its brewing process is originally made from the purest essence of all kinds of food.

It is beneficial to the human body and can be perfectly absorbed, without you having to go to the toilet and poop, because it has been perfectly absorbed by your body and turned into energy.

In addition, even if you have eaten some food before, this wine can excrete the impurities in those foods, leaving only the purest food essence, even parasites can be excreted from your body.

In this state, one's cultivation speed will increase rapidly. Even those grandmasters and great grandmasters, if they take it for a long time, they will have the hope of improving their realm.

At the beginning, Lin Dao just took a sip, and the whole person suddenly seemed to be burning, all kinds of energy was released, jumping up and down, and he couldn't stop if he wanted to.

And when he woke up, he found that the whole person was full of energy, and his physical strength was not only abundant, but also surpassed, and then it took a full ten days to completely digest the energy contained in that sip of wine.

And during these ten days, he did not eat or drink anything at all. That's right, it's ten days! This kind of wine, in one sip, can only make people go without eating or drinking for three days.

However, that is for those martial arts masters, those whose human bodies are so powerful that the energy consumed by a single punch is equivalent to the consumption of an ordinary person for several days.

At that time, Lin Dao had just started from scratch, but now, after three months, he was able to drink a sip of Fighting Technique Wine normally.

However, he could still feel the benefits of the wine, nourishing his body at all times, rather than just being a food and not feeling it.

"Hoo ......"

After a while, Lin Dao took a deep breath and looked at the mountains in the distance, he suddenly found that his eyesight had become better than before, and the things in the distance were much clearer when he was aging at this moment.

It's no wonder that after three months of building the foundation and being nourished by the fighting method wine, both his body and his inner mental outlook are completely new!

At this moment, although he has not surpassed himself after eating the Tiger Wolf Pill, he also has the strength of three or four hundred catties with a flick of his arms.

And this is just the state under normal conditions, if the limit explodes in an instant, then a few thousand catties are okay, but it can't hit a few times, and it can't last long.

"Xiongguan Mandao is really like iron, and now we are stepping forward from the beginning!"

Putting away the fighting method wine, Lin Dao's gaze became firm again, and his temples bulged high. The foundation was built in March, but this was the beginning, and during this time, he really understood the hard work of cultivation.

Cultivation is easy to get started, but it is difficult to move forward, as simple as running, but long-distance running is difficult.

In other words, it is really difficult for people to have a perseverance in things. Because when you understand, you know that there are no shortcuts, everything is just the work of the water mill.

However, he didn't think there was anything hard about it, because for some reason, when he wanted to relax, Lin Dao would always unconsciously think of that era, the history of the bloody struggle of the ancestors, countless people one after another, unwavering will, such momentum, such spirit, really shaking the heavens and the earth, stirring the universe mountains and rivers!

Compared to this, what is his loneliness, his suffering? Nothing, even happy to the extreme.

To borrow a phrase from others, everything is just starting all over again!