When a goal is chosen, one has a direction to move forward. People are confused because they are hesitant, and once they have made up their minds, they know where to start and where to end.

The spiritual system is the direction that Lindao has chosen. Moving forward in this system, even in the era of the end of the Dharma, ordinary people can practice without any worries.

Furthermore, the spiritual system can be cultivated with any kind of cultivation system in the heavens and ten thousand worlds, and not only will it not be exclusive, but it will also promote each other and exude different sparks.

But even so, what Lin Dao yearns for in his heart is the sky-covering system. But he couldn't, he just felt that he had a special emotion and yearning for that world in his heart.

"There are eight hardships in life, and it is one of them that I can't ask for, but one day, I want to break it!"

Suddenly, Lin Dao raised his head and looked into the depths of the distant sky, his gaze seemed to contain two divine swords that broke through the edge, as if they were about to tear the heavens.

It is a sharp energy, cultivated in the heart, diffused from the will, and unstoppable!

Lin Dao faced the sky, he glanced at it, and then Huo Ran turned around and left there. Now that the path has been decided, there is no reason to hold back.

His first step, starting with the most basic horse steps, was standing on the top of a mountain, and the whole person seemed to be motionless, but if you looked closely, you would see that his body was undulating like a wave passing by.

This is the essence of horse steps, when squatting, the strength of the lower body swells to the soles of the feet, and even the toes have to be stretched out, like the webbing of the soles of the feet of ducks and geese.

In this way, the muscles in his legs will be stretched to the limit. And when he got back on his feet, his ten toes were going to be slashed at the ground like chicken claws.

In this way, when he rises, the knees of his legs will naturally stand upright, and then the knees will lead the thighs to tighten, then lift the waist, tuck the abdomen, and then stretch out as hard as he can when he falls down under the webbing of the soles of the feet like ducks and geese!

This is the essence of horse steps, and when this undulating strength is repeated, the bones and muscles on his legs will naturally drive his waist and abdomen, and then with this undulating effort, he will get some exercise.

In this process, every ups and downs are like people using their arms to retract dumbbells, and every force, bending and relaxation can make the muscles involved get the maximum exercise between tightening and loosening.

In this way, in the cultivation of horse steps, every ups and downs are the tightness of the limit and the relaxation of the limit. Although it makes people look like they are just standing there, in fact, every ups and downs consume their own strong energy and physical energy.

Because of every ups and downs, Lin Dao's mind was tense and soothed, and the movement of his muscles used the maximum force in every stroke.

For example, when a person is pinching a fist, the palm of the hand is stretched out, the arm muscles are tense, and the maximum force is poured into the palm, and then the palm is slowly, slowly, tightly pinched, and slowly and slowly spread out.

After repeating this, it doesn't take a while for the palm to warm up, and if it is repeated several times, the muscles that are linked to the palm should have a feeling of soreness.

The cultivation of Ma Bu is almost the same, but the key to it is more profound than that.

Moreover, this is the strength of the next plate, which will make people's stomachs go up and down, just like a person who can't make a car, and after a while, he will be dizzy and want to vomit.

At this time, Lin Dao ascended to the heights and looked into the distance, and suddenly, his spirit seemed to spread out with the vast heaven and earth, sprinkled between the heaven and the earth, and his heart was very good.

Every day, the human spirit will be focused, and when he can experience the feeling of increasing little by little that his body can bring, Lin Dao's mind has long been immersed in it.

In this state, with the passage of time, he forgot about himself, and even when he walked, he had the strength of the time of practice, and when he started, he seemed to be violently raised, and when he fell, he suddenly fell, which looked very strange.

This is a kind of addiction, but also a kind of obsession, wholeheartedly, forgetting things and me, focusing on it!

Such a state is rare, because in the world of Lindao, there is nothing but martial arts!

It can be said that from his birth to the present, he has not done anything with such a wholehearted heart.

Of course, in the beginning, he was able to stand for a short time. After five or six days, he was basically able to stand for twelve hours a day.

In this process, he was tired, so he rested in a quaint hut at the foot of the mountain, in front of the house is a lake, surrounded by green mountains, the lake is calm like a wash, reflecting the blue sky and white clouds, the majestic wind blows, the lake is rippling, bringing a fresh and natural atmosphere, just standing there, it makes people feel refreshed.

Of course, this hut was not built by him, but when he walked there, he had a room with all the facilities in it, and there was no need to worry about life, and there was no modern atmosphere in it, it was simple and natural.

Lin Dao didn't pay too much attention to these, the heavens and the earth have changed too much, and the area he has at this moment has surpassed the earth where he once lived, and there are many strange things being born in it, if everything is surprised, it is not known when it will be a head.

And when he was thirsty, he drank from the springs of the mountains, and when he was hungry, he ate the fruit of the trees.

In this way, a month later, Lin Daofang stopped practicing horse walking. The strength of his legs, waist and abdomen has increased greatly, and he can clearly feel that his originally soft muscles have become stronger and more condensed than before.

And the result he got was that in the face of the same distance as his height, almost two meters or so, he didn't need to run at all, and he jumped up with a slam of time.

And, when he walks or stands at will, the whole person will have a feeling that his legs are connected to the earth, steady and rooted!

At this point, the foundation for his next game is solid. Immediately after that, he began to practice pile gong, and began to exercise the closure of pores all over the body to enhance physical strength.

Perhaps, one might ask, what does this have to do with the system of the mind? It doesn't matter, but there is a relationship, because any way of exercising the mind is a kind of tempering of one's own will.

The most important thing is that Lin Dao intends to start with martial arts, and wants to enter the Dao with martial arts, which is, in his words......

"The dragon and snake galaxy are in the same vein, the end of the law is like a furnace, and the fire refines the real gold!" That's what Lin Dao thought in his heart.

The Romance of the Dragon and Snake, the Emperor of the Galaxy, this is originally a world. It's just that the Romance of the Dragon and Snake narrates the deeds of Wang Chao, which belongs to the past for the Emperor of the Galaxy.

The Emperor of the Galaxy is the opposite, for the Romance of the Dragon and Snake, it belongs to the future of the same world. Moreover, the Galactic Age of that world began more than two hundred years after the end of the Dragon Snake, and the two are indeed in the same vein!

As for why the dragon snake is supernatural, it couldn't be simpler. Because the overall situation has not yet begun, many bigwigs in the universe and even chaos are laying out, and the chess pieces are not yet ready, how can the overall situation be opened?

In the era of the Romance of the Dragon and Snake, the earth is in the end of the law, but there are also people who move forward in the end of the law, their physical bodies may not be very strong, but their will and heart are extraordinary, Wang Chao is even more ferocious, the first to be sanctified on the earth, and the first realm of heaven to fight is defeated and retreated, and the contract is signed!

And among them, Wang Chao is not the only one who has made achievements, although the group of people who were moving forward in the end of the law at the beginning, although they are not as amazing as him, but each of them has made a lot of achievements.

All of these things are due to the fact that they have laid an incomparably strong foundation and foundation in the end of the Dharma.

And the accumulation of this is only ten to two hundred years, although it is not as good as a demon like Shi Hao, but for ordinary people, it is enough.

At this moment, although he does not have the absolute right to choose, the direction of the way, and even the way forward, are always in his hands.

What's more, the changes in the heavens and the earth are so great that he has a sense of urgency that he must achieve the greatest in the shortest possible time.

And this, that is, the path he himself chose, suppressed in the end of the law, the python turned into a dragon, the fire practiced real gold, once the heaven and earth changed greatly, it was the time when the dragon came out of the abyss and went straight to the nine heavens!