Ji Bai thought back to the two yi piles that Master Li had just taught, as well as the last punch, and his heart was surging.

I couldn't sleep after tossing and turning, and my mind was full of thunder strikes on the ground, so I simply jumped up from the bed with a carp and stood in the bedroom to practice the two ritual piles.

Ji Bai opened his hands and clasped them up and down to pose in a posture of two instrument piles, putting all his energy on his spine, and kept groping for the position of the center of gravity, trying to find back the feeling in the martial arts arena.

But when he began to practice the Liangyi pile alone, Ji Bai really realized the difficulty of the pile gong, and he couldn't get the essentials after standing for half an hour.

Without Master Li's help, he was a little confused about how to move the bones of his whole body and how to rely on his spine to pull the muscles of his whole body, let alone the feeling of hot and dry body and vigorous breath.

————————————————

The next morning, Ji Bai sat in the cafeteria of the club and ate a nutritious breakfast, constantly thinking about the feeling in the martial arts arena, and he didn't know that the rice in the spoon was about to be fed to his nose.

Ji Bai was really addicted to it, that is, when he was eating, he was striding on the horse, and his butt was sitting two inches above the stool.

I always have to unconsciously shake my back and shoulders, and the soles of my feet clasp the ground, making the soles of my shoes rattle.

At this time, Geng Nan happened to come to Ji Bai's side and threw Ji Bai a bottle of whole milk.

"How's it going, are you ready? You will officially start boxing with me today. ”

Ji Bai drank the milk in the bottle in two sips, wiped the milk foam on his mouth and said, "I've been waiting for a long time." ”

followed Geng Nan to the training ground, where a group of young men were sweating like rain, hitting the target hard, and from time to time let out a few shouts of "drink" and "ha".

"In addition to training Tege, boxing is to train pace and boxing, needless to say, boxing is generally divided into jab, cross, upper, and hook.

You're a beginner, so let's start with the basics. ”

Geng Nan found a relatively empty place, and while demonstrating the basic movements to Ji Bai, he explained:

"In most martial arts and sports, the starting point of strength is from the bottom set, and the pace in boxing is mainly a sliding step that maintains the center of gravity.

When you are skilled enough to move, the power of any step can rise to the waist, and then use the waist as the axis to change a variety of extremely lethal punches, so if you want to learn boxing, you must first practice the steps.

For example, the famous butterfly step of boxing champion Ali is not only beautiful but also very practical. ”

Geng Nan clenched his hands into fists and bent his elbows, one in front and one behind him in his jaw, his upper limbs swayed slightly to give people a sense of fluctuation, but his lower limbs were as steady as Mount Tai, and every sliding step gave people the illusion that he was drifting.

Ji Bai looked at Geng Nan's movements thoughtfully, the pace practice of boxing is similar to the technique he used in the introductory guidance middle school, and he attaches great importance to the training and use of steps.

Geng Nan made a few demonstration moves, and then motioned for Ji Bai to do it with him.

"In the forward sliding step, you should first lift the center of gravity and lift the left foot at the same time, and then move the center of gravity parallel forward.

Then the left foot falls, the right foot follows the forward drag, remember not to raise the left foot too high, the toe of the left foot can not be upturned, the right foot can not be dragged too heavy, gently go forward"

Ji Bai followed Geng Nan's guidance and tried to make a few basic sliding movements, to Geng Nan's surprise, Ji Bai's several movements were very standard, not at all like a beginner's appearance.

Geng Nan became interested and decided to make the teaching more difficult.

"Forward and backward sliding, left and right sliding are the basis, and each step corresponds to a different punch.

For example, the front and back straight punches corresponding to the forward and back sliding steps, and the left and right hooks corresponding to the left and right sliding steps, just like this. ”

Geng Nan swung his body from side to side, and suddenly his left foot slid forward, and his right fist quickly made a straight jab forward.

Then the right fist was quickly retracted, the right foot slid again, and the left fist was quickly a swing fist, which, with the sound of breathing, made a "hiss" sound similar to that of a poisonous snake in the air.

"You try."

Geng Nan turned sideways to give up his position, Ji Bai imitated Geng Nan's movements a few sliding steps, followed the sliding steps and punched, except for the timing and angle of the punch, the others actually did a decent job.

Geng Nan is even more sure that it is the right choice for him to teach Ji Bai boxing, judging from the few times Ji Bai has just learned, at least he is talented.

So Ji Bai began to practice boxing with Geng Nan's team, and in addition to training his physique every day, he also had to spare an extra few hours to practice the pace and path of boxing.

After Ji Bai officially joined Geng Nan's boxing team, the time in the club every day became more urgent, in addition to completing the training plan and his own additional training, he also had to follow Geng Nan on time to learn boxing skills.

At the same time, the Liangyi pile is also the top priority, it can be said that Ji Bai spends time doing more every day, except for the two hours when he gets up in the morning and sleeps at night, as long as he has free time, Ji Bai ponders alone.

There is also the last punch punch taught by Master Li, Ji Bai can't be like Master Li's thunder, and he is bound to move with his spirit, but it's always okay to imitate a fur.

During boxing training, everyone else swayed left and right at the target, and from time to time a jab or a hook, or a series of combination punches, the target snapped.

Only Ji Bai was different, he first stepped forward with his left foot at the target, and then his right arm was like a tight bowstring, and his right fist was like a sharp arrow, hitting the middle of the target with a bang.

After the hit, Ji Bai changed his posture, this time he stepped forward with his right foot and hit the target with his left hand, like a robot, looking for the feeling in his memory one by one.

Ji Bai's behavior made the other students curious, and they were embarrassed to ask him directly, so they could only quietly ask Geng Nan to ask.

A small-eyed student with an inch head and a short and sturdy stature ran in front of Geng Nan.

"Brother Geng, Brother Geng, where did this person come from?"

Geng Nangang finished reprimanding a student whose sliding steps were not standard, squinted his eyes and glanced at the student who came to question, rolled his eyes and said angrily:

"Ask so many things, have you finished practicing a hundred sets of sliding and swinging boxing?"

The small-eyed student shrank his head and said, "Of course, I'm done practicing, and I don't dare to disturb Brother Geng if I'm not done." ”

Geng Nan's eyes widened after hearing this:

"Don't you know if you're practicing something else after practicing? Day by day, I know that I am cheating and cheating.

Look at people, I don't need to say that I consciously practice for an hour after practicing every day.

If you had worked hard, you would have made it to the professional arena a long time ago, and you would still need to listen to me here. ”

The small-eyed student hurriedly nodded yes, and then smiled flatteringly and said:

"Isn't I curious, suddenly a person was added, and everyone didn't know each other.

The boxing circle in our city is so big, all of them are acquaintances who don't look up all day long, and everyone is curious about a newcomer suddenly. ”

"You really want to know?" Geng Nan looked at the curious student in front of him, and suddenly his eyes rolled to an idea.

The student looked at Geng Nan expectantly and said, "I'm really curious, is it from the youth training team of another province?" ”

"People don't come from an ordinary background."

Geng Nan deliberately made an unfathomable expression, this group of little rabbit cubs will complain every day, what to do and what to eat, it's time to add a sense of crisis to them.

"I don't have the right to know the specific background, but I probably heard a little bit from the person who sent her over.

He is a true disciple of a master, and he has always been practicing with his master, and this time his master asked me for help because he took into account the need for more contact between young people. ”

Geng Nan deliberately said vaguely, at first glance it seemed to be very powerful, but in fact, after thinking about it carefully, he didn't say anything.

"Is it so awesome?" The student was immediately frightened, and then reacted and said, "No, since I came out to have more contact with the young man, I haven't seen him talk to us?" ”

Geng Nan waited for this sentence, and then made a look of pity and said:

"I guess people think you're too vegetable, and they don't bother to associate with you."

After Geng Nan said this, it was not enough, so he specially pretended to be a fake tone and comforted: "It's okay, people are not at the same level as us, and we can't talk together, so I don't blame you." ”

Which of the young people is not arrogant, which one is not competitive, and the students were really aroused by Geng Nan's words.

"Why does he look down on us, everyone is carrying a head on two shoulders, how can he be better than us." The student blushed and stiffened his neck and said indignantly.

"Why?"

Geng Nan glanced at the student with slanted eyes, let out a disdainful cold snort from his nose, and said with added vinegar:

"Just because people come an hour earlier than you every day, leave an hour late, and quietly practice when you go home."

"What, not convinced?" Geng Nan looked at the students' eyes and felt that the fire was almost over.

The student bowed his head and said, "Anyway, I don't accept it, and I don't think anyone else will accept it." ”

"What's the use of just brushing your mouth?"

Geng Nan said meaningfully:

"We're practicing boxing, not debating, it's true or not.

I don't even dare to go up, and I still want people to look down on it? ”

Hearing these meaningful words, the student looked at Geng Nan excitedly and nodded vigorously without speaking, and returned to the team with a breath of breath.

A group of people who were practicing instantly gathered in a circle and whispered, during which something similar to "him!" was heard. "Who's afraid of whom!" and other words, and from time to time looked at Ji Bai who was practicing punching with the eyes of the same enemy.

Geng Nan looked at the reactions of the students, nodded with satisfaction, what he said just now seemed to put a shark into the fish tank full of catfish, and immediately mobilized the lifeless fish tank.

As for Ji Bai's innocent shot and becoming the target of public criticism, Geng Nan didn't feel embarrassed, it was too late to practice boxing and someone to accompany him to be happy, it would be good if he didn't collect Ji Bai's money.

It is impossible to apologize, it is impossible in this life, and only by constantly fanning the flames can life be maintained.

What the?

You said you might get beaten?

When you learn boxing, you're afraid of being beaten by a fart, that boxer is not a punch and a kick, a real knife and a real gun.

If you're really afraid of being beaten, pack up your things and get out of the house as soon as possible!