"Okay, I've told you so much, you can tell me what you know first, and let me see how you are."

For Li Ling wanting to learn all his own exercises, Ghost Wang Da was not surprised, which was expected by Ghost Wang Da.

"Okay, senior, I used to be a soldier, and I only learned military fighting."

Ghost Wang Da looked stunned, looking at Li Ling's spirit, he thought that he had learned some clever martial arts, but he didn't know that Li Ling was the result of being strengthened by the World Seed.

"No, Senpai." Li Ling replied truthfully.

"Okay, then I'll pass you the "Dragon Yin Iron Cloth Shirt" first, and pay five thousand."

Ghost Wang Da turned around in a small cabinet, groped and took out a shabby booklet, on the cover was the five words 'Dragon Yin Iron Cloth Shirt' written with a brush, but the last sentence of Ghost Wang Da suddenly destroyed his image as a master.

He coughed dryly and said: "Ahem, I also eat with a mouthful, and now no one likes ancient boxing, they all like to learn to watch fancy taekwondo, judo that can take advantage, and the reputation of ancient boxing has declined." ”

Ghost Wang Da looked at Li Lingjiong's blazing eyes, and was a little embarrassed, but he still wanted the money he should have, otherwise how would he eat.

Li Ling didn't say anything, took out five thousand-yuan bills and handed them to Ghost Wang Da, and then took the secret note from Ghost Wang Da.

From the texture of getting started, I know that this secret book may have some years, but it is not comparable to the "Nine Yin True Scripture" sold by Ghost Wang Da to He Jinyin.

"How about it, boy, do you want to give advice, if you need guidance, pay another five thousand."

Ghost Wang Da spoke again, he still wanted money, but Li Ling was willing to give this money, after all, Li Ling had not learned the relevant exercises, and he could only get started quickly by looking for Ghost Wang Da for guidance.

After receiving the money, Ghost Wang Da had a smile on his face and began to explain to Li Ling.

"The dragon yin iron cloth shirt is divided into the method of 'internal practice' and the method of 'external practice', when the spiritual energy of heaven and earth was abundant in ancient times, the cultivators practiced the 'method of internal practice' to absorb the spiritual energy of heaven and earth and turn it into internal force, and cooperated with the method of 'external practice' to cultivate the strength of the body."

"In modern times, martial artists can't absorb the aura of heaven and earth, and the method of internal practice can't be cultivated, and the cultivators of Longyin Iron Cloth Shirt can only practice the method of 'external practice', and the same as the martial artists of internal boxing, Japanese taekwondo, and ancient Indian yoga, they refine their own essence through specific practice methods and use them for cultivation."

Li Ling opened the secret book of the Longyin Iron Cloth Shirt in his hand, and sure enough, it was divided into two parts: 'Internal Practice' and 'External Practice'.

Ghost Wang Da continued: "The Dragon Yin Iron Cloth Shirt Outer Practice Method has a complete set of movements and a specific method of standing and breathing to strengthen the body.

When the muscles of the body reach the limit, it is to reach the realm of Longyin Iron Cloth Shirt Xiaocheng, and at this time it can almost lift a weight of five hundred catties. ”

"The realm of Xiaocheng is when the body reaches its limit." Li Ling thought about it, then now that he has reached the limit of his body, isn't it already equivalent to the realm of Longyin Iron Cloth Shirt Xiaocheng.

"After reaching the physical limit of Xiaocheng realm, continue to exercise, you can produce internal strength, after practicing internal strength, use internal strength to stimulate the deep layers of muscles, so that muscles, muscles and bones absorb internal energy, grow again, and make the body stronger again. At this time, the warrior can lift a weight of more than two thousand catties. ”

After the body reaches the limit, it generates internal strength, Li Ling is clear.

"And when the internal strength completely opens up the muscles and veins of the martial artist, and the martial artist has all the veins, he will 'sound in unison with his muscles and bones' and make a 'tiger and leopard thunder sound' when he practices, he can surpass the limits of the human body and continue to make the body stronger.

At this time, the warrior can lift a weight of 10,000 catties, and this realm is called 'grandmaster' in modern times. ”

A martial artist has a hundred veins, transcends the limits of the human body, and has a huge strength of 10,000 catties, which is the realm of 'grandmaster'.

"Of course, the Dragon Yin Iron Cloth Shirt is a special technique used to practice the body's resistance to blows, and when practiced to a small extent, it is not only as powerful as an ox, but also has copper skin and iron bones, and can fight against the 'internal strength' of modern martial arts when fighting.

It is precisely because of this characteristic that I was able to have my previous achievements after I became a small soldier in the Longyin Iron Cloth Shirt, and I was called the 'Devil Muscle Man' by my fellow martial artists. ”

Ghost Wang Da looked proud, and Li Ling was also more interested in the dragon yin iron cloth shirt.

"However, correspondingly, it is precisely because the Dragon Yin Iron Cloth Shirt strengthens the body's defenses that it will absorb more of its own essence when practiced, making it more difficult for the practitioner to reach the limit of the body, unable to generate internal strength, and unable to exercise the inside of the body."

"And the modern martial arts powerhouse, after generating internal strength, the internal strength can attack the opponent's body, and my leg is crippled by the internal strength of the strong person using the internal strength to attack into the leg."

Speaking of this, Ghost Wang Da looked a little lonely.

It's hard to tell between a drink and a peck. In modern society, at the beginning, the ancient boxing method can crush the modern martial arts warriors, but in the later stage, it is difficult to generate internal strength.

Modern martial artists are more likely to produce internal strength, and they can use internal strength to attack the opponent's body, and they can defeat the ancient boxing martial artist, unless the ancient boxing method is a martial artist who also produces internal strength, and the internal strength is tempered to strengthen the inside of the body.

But Li Ling was even more determined at this moment to practice the Dragon Yin Iron Cloth Shirt, but don't forget, in modern society, the aura of heaven and earth is thin, and others can't absorb the aura of heaven and earth, but Li Ling has the seed of the world in his mind, and he can absorb the aura of heaven and earth of the entire world and feed back to himself.

No matter how thin the aura between heaven and earth is, the aura of the entire world gathers together, and it is also massive.

Moreover, after Li Ling came to this world, he found that the energy fed back by the world seeds in his mind was much more than that of the previous worlds, which proved that the heaven and earth aura of this world was stronger than the world he had experienced before, otherwise this world would not have a strong internal strength.

With the continuous supply of energy from the World Seeds, Li Ling's practice of the Dragon Yin Iron Cloth Shirt will definitely be very fast. And it's not just the method of external practice, but also the method of internal practice, which Li Ling can also practice together.

"Okay, now I'll teach you the complete movements, breathing, and pile method of the Dragon Yin Iron Cloth Shirt Outer Practice."

Ghost Wang Da stood up and demonstrated the method of external practice to Li Ling, and he stood up a pile first.

He explained: "This is the 'Ascending Dragon Pile' of the Dragon's Iron Cloth Shirt, which is combined with a specific breathing method, which enables the practitioner to perceive the muscles and strength of his own body, and adjust them after practice. ”

Li Ling followed the guidance of the ghost king to stand up and take the pile, exhaling and inhaling, following a specific frequency.

Ghost Wang Da looked at Li Ling while studying, and corrected his movements: "Yes, just stand on the pile like this, remember to stand on the pile for at least an hour every day after that." ”

"Next, there are 12 movements, called 'Dragon Twelve Styles', which simulate the movements of the dragon, and in the long run, you can gradually increase the strength of your body."

Ghost Wang Da taught Li Ling the twelve movements of the 'Dragon Twelve Styles' one by one, and Li Ling did it quickly and was very standard.

Seeing Li Ling's performance, Ghost Wang Da exclaimed: "I didn't expect you to learn so quickly, and you learned all the movements in one go." ”

You must know that these twelve movements are very complicated, and the corresponding breathing must be matched when exercising, he used to learn it for a full month, and in this way, he was praised by the master for being a genius.

Li Ling also found that he was learning very quickly at the moment, he had the ability to never forget, and it was rare that he could do it once he moved.

Although he can do it, he still can't do it well, and some parts of the breathing method are contrary to the normal breathing of the human body, and he can remember the movements and breathing essentials, but it is extremely difficult to do it.

However, the more time passed, the more Li Ling felt that the practice was smooth, and he secretly had some doubts, because according to his own estimate, he should not learn so quickly.

"Could it be that it is because he has crossed over to become He Jinyin, and He Jinyin has a super sense of martial arts in the movie, do I have it now?" Li Ling could only think of this possibility.

"Yes, your martial arts talent is very strong, as long as you are given time, you will definitely be able to surpass me at the beginning."

Seeing Li Ling get started so quickly, Ghost Wang Da also sighed, Li Ling's talent made him smack his tongue, being able to cultivate such an excellent heir, even if he died, he would be relieved.

"Why should the seniors be discouraged, as long as the seniors are willing, they will definitely be able to cultivate a lot of ancient boxing heirs." Li Ling comforted.

"No, I don't have the heart to teach another successor, I hope you can carry forward the ancient boxing method, defeat karate, and become a karate nemesis again."

The decadent aura of the ghost king shrouded him again, and he lit a cheap cigarette, and he smoked it beautifully, not wanting to reappear at all.

"I hope that my seniors will change their minds in the future."

Li Ling didn't say much, a person's fate is decided by himself, and the ghost king is now decadent, and he can't persuade him.

"Maybe, now a senior brother who has broken the water flow will teach you kung fu from me, proving that my forbearance kung fu is not at home, take out another 10,000, you will take away these secrets, and then hurry up, there is no ghost king here."

Ghost Wang Da took out a few more ancient book cheats, he didn't want to say anything more to Li Ling, he was afraid that he couldn't resist Li Ling's temptation, and if he really came back to the rivers and lakes, he didn't have that strength anymore.

Look at your lameness, your meridians were abolished at the beginning, and you can no longer do your work, what can you do when you come back to make others laugh?

"Senior, farewell, I'm sure we'll see each other again."

Li Ling didn't talk nonsense, put the last money in his wallet on the table, and then left the dilapidated house with the few ancient books.

Looking back at the closed door, Li Ling couldn't help but sigh, if the ghost king sinks, the broken can is broken, and it is getting worse and worse, it will be a lump of mud next to the pit.

He also has to fulfill He Jinyin's wish, and defeat Senior Brother Broken Water Stream in a dignified manner, hoping that when he challenges Senior Brother, he can reinvigorate Ghost King Da.

Without thinking about it anymore, Li Ling walked towards the place where he lived with a few cheats. Take a hundred plating, and read the latest chapter of "Heavens and Ten Thousand Worlds Wishing Star Claw Book House" for free for the first time.