Listening to Li Ling's ambition, Ghost Wang Da looked at Li Ling seriously, and on Li Ling's face, Ghost Wang Da couldn't see a little pretentiousness and hypocrisy.

This made him sigh in his heart, when he was in the limelight, he only thought about fighting and winning, this kind of ideal or something, was not within the scope of Ghost Wang Da's thinking at all.

At that time, I hugged the front and back, ate and drank spicy food, sang songs every night, and lived a very happy life, which also led to when my leg was broken and I lost my scenery, I instantly fell into a lonely person.

This contrast between before and after made Ghost King Da unacceptable, so he gradually degenerated, squandered his remaining savings, and fell here.

"Very great ideal, I hope you can stick to it, I have here the internal strength of the heart method "Dragon Yin Iron Cloth Shirt", the martial arts cheats "Iron Sand Palm", "Golden Snake Silk Hand", "Shadow with the Legs", I don't know what you want to learn?"

Ghost Wang Da is very impressed by Li Ling's pursuit, like this kind of [Chaowen Dao, you can die at night], there are very few people who pursue their own 'Dao' all their lives, and now people are pursuing money, and they have become impetuous.

He Ghost Wang Da is not a person who can stick to his martial arts from beginning to end, but he admires this kind of person very much, he has decided to teach Li Ling what he has learned, and he can't let what he has learned all his life take to the grave.

"If my seniors don't mind, I want to learn."

Li Ling's eyes lit up, Ghost Wang Da really had something, "Iron Sand Palm" had just been demonstrated; "Golden Snake Silk Hand", I am afraid that He Jinyin practiced defensive skills in the movie.

He Jinyin's practice should be a simplified version, and the real golden snake silk hand should be much more powerful than He Jinyin's two strokes.

"Shadow Legs" is one of the seventy-two Shaolin stunts, one leg is out, and the second leg is like a shadow, followed by attacking the enemy, which should be compared with Huang Feihong's shadowless feet.

As for the exercises, "Dragon Yin Iron Cloth Shirt".

"Dragon Yin Iron Cloth Shirt? Isn't the iron cloth shirt an external skill, why does the predecessor say here that it is an internal strength? Li Ling was very puzzled.

The ghost king buttoned his nose, and then his face became solemn, and explained: "The ordinary iron cloth shirt is a method of external training, external training of muscles, bones and skin, mainly platoon beating, body forging, supplemented by breathing and breathing, and all kinds of medicinal drinks and medicinal baths that strengthen the muscles and bones and skin membranes.

The process is extremely arduous and the entry into the country is slow. And before you practice to the end of the day, there will be a cover door, once you are hit by the cover door, even if you will break the gong. ”

"And my "Dragon Yin Iron Cloth Shirt" is different, it is one of the three heroes of the Tang Dynasty, the great master 'Bearded Guest' created a miracle skill, this kung fu is both internal and external.

When you practice to a small level, you can be as powerful as an ox, and you can have both muscles like copper skin and iron, and your whole body is like wearing iron armor.

After Dacheng, the whole body has all the veins, and all the poisons do not invade. If you practice to perfection, you can give birth to a thousand jun divine powers, and practice a body to protect your body, and you can't hurt with swords, guns, water and fire. ”

"So powerful?" Li Ling raised his eyes to look at Ghost Wang Da's lameness, looking incredulous.

"Humph!" Ghost Wang Da moved his limp behind the table, blocking Li Ling's view.

He said angrily: "I was only trained to a small success, and I wasted my martial arts after becoming famous, and I met a master who had practiced internal strength in the vein of broken water, so I was broken in that battle." ”

"Internal strength? Is it an internal force? Li Ling was keenly aware of this term.

"Yes, it's just that internal strength is the name of modern internal fist, and internal strength is the name of our ancient martial arts school."

"Gu Wu, Inner Fist!" Li Ling noticed these two words.

Li Ling knows that the inner boxing is Taijiquan, Baguazhang, Xingyi Boxing and so on.

Ghost Wang Da continued: "According to the historical records of my ancient boxing method and the martial arts chronicles I discovered, I found that from ancient times to the present, there are fewer and fewer people who can practice internal strength, and it is becoming more and more difficult. ”

Li Ling couldn't help nodding secretly when he heard this, the same is true of the original world he is in, how many heroes and heroes have left their names in history throughout the ages, but the modern martial arts masters have become extinct.

"Also, according to the history of Neijiaquan, although the major sects have falsely claimed to have a thousand years, in fact, the longest history of Neijiaquan 'Taijiquan' was also created by Zhang Sanfeng of Wudang in the Ming Dynasty, which is less than a thousand years ago. I have a history of 5,000 years in China, and it has only been in the past 1,000 years that there has been an internal fist. And what about thousands of years before that? ”

Xia, Shang and Zhou, Spring and Autumn Warring States, Qin and Han, Three Kingdoms, Two Jin and Northern and Southern Dynasties, Sui and Tang Dynasties......

In these dynasties, do people fight by brute force?

Li Ling didn't believe it.

For example, those fierce generals in the Sui and Tang dynasties in the romance can easily swing a thousand catties of stone lions with both hands. This waving a stone lion, and lifting that are two different concepts.

Like a normal ordinary person, being able to lift a hundred catties of rice is very exaggerated, but is it really a joke? Not necessarily, besides, Li Ling traveled through the heavens, and it was only a matter of time before he met these powerful people.

This requires wielding a thousand catties of stone lions, at least you have the strength to lift ten thousand catties.

It is Li Ling now, he can lift five hundred catties of things with all his strength, and a stone lion of one thousand catties can only be pushed with all his strength.

During the Three Kingdoms period, some fierce generals could rely on the strength of one person to rush through thousands of troops and kill generals. This is simply incredible, how can a person with limited strength ignore thousands of troops?

"Yes, this nearly 1,000 years is the history of Neijiaquan, but what about the previous thousands of years? Is it Guwu? Li Ling was also puzzled in his heart, and the more curious he became, he continued to listen.

Ghost Wang Da continued: "Since I broke my leg and started with the Martial Arts of No Heart, I have explored the reason for this, and I have spent more than ten years collecting information, and finally have a clear inference in my heart. ”

"My inference is that since the Sui and Tang dynasties, the aura between heaven and earth has been declining sharply!"

"According to many of the materials I found, in the Spring and Autumn Period and the Warring States Period, the Qin and Han Dynasties, etc., there was no such thing as an inner fist.

At that time, the strong people absorbed the essence of heaven and earth, that is, the aura of heaven and earth, and 'refined and refined qi', so that the internal strength in the body was generated. With cultivation, the internal strength becomes stronger and stronger, and the meridians are opened up until the day after tomorrow. ”

"The acquired inner strength is strong, the internal strength is rolling, and the strength is extremely strong."

"When the mysterious Mud Pill Palace in his mind opened up and began to 'refine qi and transform gods', this person's 'god' was able to merge with internal strength and refine in the dantian, and then gradually transformed into an innate true yuan and became a powerful innate powerhouse."

"The innate strong, constantly refining the true element, the true element is constantly tempered in the dantian, the first stage is the 'Void Dan' realm, when the true element is condensed into an entity, that is, the second stage of the 'True Dan' realm, this real Dan has been tempered many times in order to reach the third stage of the 'Jindan' realm.

The innate Jindan is strong, that is, the peak powerhouse! Incredible strength. According to ancient legends, one person who ran through thousands of troops and horses, and one person who fought tens of thousands of troops alone, were all congenital strong. ”

Li Ling felt that the door to martial arts had been opened!

Acquired, innate.

This person's 'god' and 'inner strength' are combined, and he can become 'innate true element'.

This innate realm is divided into three stages: 'Void Dan', 'Real Dan' and 'Golden Dan'?

"In ancient times, the so-called 'Jindan Avenue' refers to this, when you step into the Jindan Avenue, that is the real peak."

Li Ling nodded slightly.

I'm afraid I can only say that, otherwise some celebrities in history, such as 'Yue Nu', such as 'Xiang Yu' and other super powerhouses, can't explain why they are so powerful.

It is estimated that it is also refining the aura of heaven and earth.

Li Ling continued to listen.

"And there are also many records that the ancient cultivators of the Three Emperors and Five Emperors were called 'Qi Refiners', and in modern times, we call this Qi training method 'Guwu', and our 'Chinese Ancient Boxing Method' is one of the ancient martial arts."

"However, since the Sui and Tang dynasties, the aura of heaven and earth has begun to decrease sharply."

"Therefore, many generals and heroes in the Sui and Tang dynasties should be the last group of super strong. Such as Li Yuanba, Qin Qiong and others, only when they reach the innate realm, it is estimated that they can wield a thousand catties of huge objects without feeling tired. When Ghost King Da said this, there was an indescribable yearning on his face.

And according to some records of various sects, after the Sui and Tang dynasties, there were fewer and fewer strong people, and then even a congenital strong person no longer appeared. At the beginning of the Song Dynasty, it was almost impossible to even absorb the aura of heaven and earth and refine the internal strength. ”

Li Ling also sighed secretly when he listened.

At first, no one reached the innate anymore, and later, they couldn't cultivate at all.

"The fewer the strong, the weaker my Song Dynasty is, since this absorbs the aura of heaven and earth, the cultivation of internal strength cannot be passed, and the ancient martial arts cannot be cultivated. Then I, the people of the Song Dynasty, will of course find a way to take another path. ”

Li Ling nodded slightly.

"In ancient times, training physical strength was only done by people who did not enter the stream. Because it is almost impossible to generate internal strength by exercising physical strength. It's just too hard to 'go from the outside in'. ”

"But since you simply absorb the aura of heaven and earth, you can't do it by practicing internal strength. This has caused generations of peerless figures to devote themselves to the study of external cultivation.

With the passage of time, some people gradually summarized the method from the external strength, and could rely on a series of means such as standing piles to produce internal strength, thus gradually giving birth to the 'inner fist'. For example, in ancient times, the Song Dynasty general 'Yue Fei' was a general who trained his internal strength. ”

However, during the Song Dynasty, the internal fist was only a prototype, and only a very small number of proud sons of the sky could practice internal strength. As for opening up the meridians of the whole body, it is simply impossible to reach the realm of a grandmaster. ”

"After a short period of the Yuan Dynasty, at the beginning of the Ming Dynasty, Wudang Zhang Sanfeng should be the first to cultivate the inner family fist to the peak, open up the meridians of the whole body, muscles, epithelium, muscles and bones, and cultivate the great master of the limit of the Dao.

It was also from this period that the Neijiaquan system was finally perfected, and then Taijiquan, Xingyiquan, and Baguaquan were ...... Many types of boxing also appeared one by one. ”

After listening to this, Li Ling felt embarrassed.

He could only sigh -

The ability of people to adapt to the environment is indeed very strong.

In ancient times, the aura of heaven and earth was abundant, and people created ancient martial arts, learned to absorb the aura of heaven and earth, practiced internal strength, and even practiced innate true yuan.

But the aura of heaven and earth has decreased sharply, what should human beings do?

After hundreds of years of exploration, with the external skills in the ancient martial arts as a reference, I don't know how many talented characters have wasted their youthful time, and they have gradually had internal boxing!

In modern times, the system of inner fist cultivation has been very perfect, and correspondingly, the ancient martial arts have been forgotten and abandoned.

In the Spring and Autumn Period and the Warring States Period, Qin and Han Dynasties, could the people at that time imagine that they could cultivate to this point from the outside in?

"In fact, this cultivation process is the process of 'refining and refining qi' and 'refining qi and transforming gods'. In ancient times, the 'essence' of refining and refining qi referred to the essence of heaven and earth, referring to the aura of heaven and earth. But now, this 'essence' refers to the essence and blood of the human body!

"After all, it can't be absorbed from the outside, only the essence and blood in the human body. Therefore, most of the powerhouses who cultivate the inner family fist are very capable of eating, and it is normal to eat half a roast sheep in one meal, because they have to refine a large amount of essence blood, so they naturally have to eat more. ”

Li Ling nodded secretly.

Indeed, the people he knew who practiced martial arts were very good at eating.

To cultivate Neijiaquan, the first thing is to be physically strong, with sufficient qi and blood, and when the essence and blood are sufficient to a certain extent, they can gradually refine into internal strength.

"Neijiaquan, from exercising the strength of the whole body to exercising the internal strength, and then the internal strength runs through the meridians of the whole body, at this time it is called the realm of the grandmaster, in fact, this is the stage of 'refining and refining qi'.

"The ancients didn't pay attention to muscle and bone training, in their opinion, it was a small way. What they pay attention to is absorbing the aura of heaven and earth and refining their internal strength.

After all, the ancient heaven and earth were abundant in spiritual energy, which could refine a large amount of internal energy, and could even be stored in the dantian. And modern people practice internal boxing by refining the essence and blood in the body, so that they can refine a little internal strength, and the internal strength is very small. It's all in the meridians. ”

Li Ling was also embarrassed when he heard it.

Now the strong fight rely on muscles, muscles and bones.

And the ancient people relied purely on strong internal strength.

After all, if you have more 'money', you don't care, and modern people, this capital 'internal strength' is too little. Rarely, there is no need to store it in the dantian at all.

"Therefore, in modern times, many ancient martial arts sects have declined, and our ancient boxing method does not live up to the glory of history, but because the 'Dragon Yin Iron Cloth Shirt' that we inherited belongs to the internal and external exercises.

The method of internal practice cannot be practiced because it cannot absorb the aura of heaven and earth, but the method of external practice can be practiced by refining its own essence like the inner fist, so the lineage of my ancient boxing method has also been preserved and inherited. "Take a hundred plating, and read the latest chapter of "Heavens and Ten Thousand Worlds Wishing Star Claw Book House" for free for the first time.