One last lap! When Orange Tile runs back! The whole person is almost paralyzed from exhaustion!

Then I saw a group of red-robed disciples talking and laughing with Wen Qing! The expression on his face was very surprised!

How? The sun is coming out in the west?

It's not just the orange tiles that are surprised! The expressions of a large group of red and white disciples who followed her were even more exciting!

That's a female devil! How did they get so close to her?

Wen Qing saw the orange tile slow down! Until it finally stopped! I knew that she had already finished five laps!

Look at her as if she is going to die or live! I just want to lie down and rest!

"Walk around first! Don't be in such a hurry to stop! ”

Orange Tiles originally wanted to find a random open space to lie down! But to hear the warmth say so! I had to keep moving again!

She couldn't feel the sensation in both legs anymore!

The disciples who came back with the orange tiles! They all approached the group of red-robed disciples who were gathered next to Wen Qing!

They pulled several of them out! It's a little farther away! Then he asked, "What's going on?" Could it be that the female devil has changed sex? You're still talking and laughing with her! ”

The few replied, "This female devil seems to be different from what we have heard!" It seems to get along quite well! ”

"Really?"

"What are you lying to?"

"Then they said that as long as they saw this female demon, they should quickly stay away from her!"

"I don't know! She's pretty funny! He also said that he would be our doorman! ”

"Tsk!"

The other side! After walking slowly for a while! Wen Qing handed her a glass of water!

Orange Tile drank it all in one gulp!

Wen Qing poured her another glass!

"Drink slowly! What's the hurry! And no one robbed you! ”

After Orange Tile took another big sip, he finally had the strength to speak!

"It was so comfortable! I've lived for twenty years! It's the first time I think the water is so delicious! ”

Wen Qing smiled and pointed to her legs, "How is it?" When you wake up in the morning! Do your legs tremble when you walk? Painful? ”

Orange Tile said helplessly, "Sister Qing! What the hell is going on? I didn't do anything! Now run a few laps down! I can't even feel my legs! It's horrible! ”

Wen Qing said, "Don't be afraid! It won't hurt in a few days! OK! Not bad! The first time I did a frog jump! You can't even walk! You're so much better than me! You can also run five laps! ”

When Orange Tile heard Wen Qing say this, a smile spread out on her face!

That said! She's not bad! At first, she was still complaining about herself in her heart! Why is it so useless?

After the red-robed disciples who followed the orange tile back and stayed by Wen Qing's side understood the situation clearly! Skeptical!

But even so! They were still surrounded by the two of them! And not too far away!

And then! One of the disciples boldly said, "Senior sister! What the hell are you doing? ”

Orange Tile glanced at the man! Glancing at Wen Qing again, the latter nodded at her!

Orange Tile replied, "Of course it's training!" ”

With this beginning!

The others asked all sorts of questions!

"Training? What to train? It's a strange look! ”

Orange Tile shook his head and motioned for Wen Qing to answer!

Wen Qing replied, "Train her physical strength and endurance!" ”

"What a training method! It's weird! I've never seen it before! ”

"I haven't seen it! This is a big world! There's a lot of stuff you haven't seen! I'm free! Go down the hill and walk around! A long insight! ”

"I don't believe in the benefits of running! It's such a simple thing! Isn't it possible for everyone to practice? ”

"It's meant to be a national sport! You can keep fit! ”

"Humph! I don't believe it! ”

"I didn't tell you to believe it either!"

The orange tile looks almost! directly interrupted Wen Qing and said, "Okay, Sister Qing!" What do we do next? ”

Wen Qing retracted her gaze! "The way you are!" Is it okay? Or get here today! Practice the others tomorrow? ”

Orange Tile resolutely vetoed it!

"No! Today's work is done today! I'm okay! It's true! ”

Wen Qing asked in a puzzled tone, "Really?" ”

Orange Tile nodded solemnly!

Wen Qing thought about it, but still shook her head and said, "I think it's better to forget it!" Come back tomorrow! I'm afraid you won't be able to bear it! ”

Orange Tile was anxious, "No, no, no!" Just do it now! I don't know my body yet? I can do it! It's true! Believe me! ”

"Since Senior Sister wants to continue training! You'll just let her practice! We just wanted to see what you wanted to do! ”

Among those disciples! One of the disciples opened his mouth and shouted!

"Senior sister just say okay! Didn't you just run away? The body can't bear it? It's not made of tofu! Right! Masters! ”

Orange Tile nodded, "Although what he said is not good!" But it is indeed true! ”

Wen Qing looked at the man and said, "If you do fifty frog jumps!" You can talk to me so hard the next day! I'll take it! ”

"Frog jumping? What is that? ”

"Don't say fifty! A hundred of them I have no problem! ”

"Do you know what a frog jump is?"

"I don't know!"

"I don't know if you say you can make a hundred?"

"Otherwise, how can we be powerful first?"

"You have a point!"

"That's it!"

"I can make two hundred!"

“……”

Listen to the crowd talking! Seems to be very disdainful of this frog jump!

Listening to Orange Tile, I couldn't help but laugh!

She made fifty yesterday! I almost fell down the stairs when I went down the stairs today! These five laps of today's race! It's all supported by a thought! They look like this! It's a bit of a shame!

It's really a teenager and fearless!

Wen Qing looked at them! Eyes full of smiles!

She roughly did the math! Here are the disciples gathered! Two hundred, to say the least! The red-robed disciples occupy the majority!

Since they are so confident!

So...

Wen Qing clapped her hands, motioned for everyone to stop, and said quietly at the scene, "Since you are all so powerful!" Then why don't I teach you how to frog jump! Fifty of you guys for me alone! I won't say much! If you think you're amazing! You can do more! ”

"Fifty bases! There is no limit to the top! What do you think? ”

"Okay!"

"No problem!"

"Jump and jump! Who's afraid of whom! ”

"My favorite is Leapfrog Jump!"

"How do you know what a frog jump is?"

"I don't know!"

"Then you..."

"How can I show that I like frog jumping like to do that otherwise?"

“……”

Wen Qing waved her hand!

The crowd is quiet again!

Wen Qing said, "I told you just now! I've taught Orange Tile! It's all for you! It's a national fitness exercise! You can all join in! ”

"After the frog jump! You can follow me and Orange Tile for the next training! If you still have the strength! ”

"Who's afraid of whom?"

"Don't have the strength? You're kidding? ”

"We don't have anything else! It's strength! ”

Wen Qing smiled secretly, I don't think you can get up tomorrow morning!

"Then since you are all full of energy! So be it! Tomorrow! If only tomorrow you could walk normally! If you can still stay! Don't let go of training with Orange Tile! It doesn't take much time! ”

"I'll come tomorrow!"

"I'll do it too!"

"You're all gone! I can't help but do it! ”

"Go! Why not! ”

Don't go! Doesn't that prove that they can't get off the house?

Wen Qing said, "That's a lot of nonsense!" Come on, come on! Everyone is lined up! Stand in a row of 10 people! Let's see me do a demonstration first! In fact, frog jumping is very simple! With your ingenuity! I'm sure I'll learn it as soon as I learn it! ”

Fortunately, the open space in this yard is big enough! Accommodates 200 people! More than enough!

Wen Qing squatted down! A big leap forward! Then stand up! "See it all clearly?" Frog jumping is actually that simple! ”

"Squat down first! It's like you squatting in a pit! Squat to the end! Then the legs slammed into force! Jump forward! Got it? ”

Wen Qing's voice just fell!

The crowd erupted in disdainful voices!

"Cut! What did I think it was? ”

"So it's a frog jump!"

"Really, it's a piece of cake!"

"I can dance for a day!"

Wen Qing turned around and walked to the side!

"Now that you get it! So let's get started! Groups of 10! After jumping out of the front row! The back row is jumping closely! Jump into the opposite yard! Come back again! ”

"Fifty! No one is missing! I can count them! ”

"Fifty! I'll have no problem making 500 of them! ”

"Jump, jump! Stand so far ahead! Don't jump to the back station! Occupy the pit and don't! ”

"What's the hurry? Rushing to reincarnate? ”

Soon! The first row jumped first!

Wen Qing took a look! Tsk! I didn't expect it to be quite professional!

After the first row jumps out of the first one! The second row behind him followed! And then the third row ...

Wen Qing and Orange Tile sat on the stone table next to them!

Orange Tile shook his head, "They can stand it now!" Don't die tomorrow! Still counting on it? Lie down on the couch! ”

Wen Qing said, "Sharpen their sharpness!" All of them are like immortals who can do everything from heaven to earth! It's okay to joke and have fun! But that's everything! Not a good thing for them! ”

Orange Tile looked at Wen Qing with her mouth slightly open, "Yo! This is not yet the master! Begin to plan for your own disciples! ”

Wen Qing smiled and said, "How do you say it!" The position of the master! It must be mine! I say these things! Not for them! I just want to convey a message to them or the people around me! ”

"Everyone! All need a strong body! ”

"Strong physique! Just exercise! ”

Orange Tile seemed to understand whether he understood or not, and said, "I don't think so much!" ”

Wen Qing shook her head and said, "You..."

"What's wrong with me?"

Wen Qing wanted to say something! But the words come to the mouth! Swallowed it back!

"Nothing! Just emotionally emotional! ”

As he spoke, he turned his gaze to the disciples!

They're leaping and frogging one by one!

Wen Qing suddenly remembered something, and asked at this time, "Oh! That's right! How did you inquire about what I asked you to inquire about yesterday? ”