The 137th training day.

The rats were already obedient to me, and if I whistled, they would come out of the sewers and come to my toes, and their ranks grew larger and larger, and at the most, thirty or forty, all circled around me. I found that these mouse friends are also a bit spiritual, I broke a little bit of precious dry food for them, all the rats cheered, their cries, made me feel grateful to me, after eating, they happily circled around me, gave me all kinds of tumbling postures, to amuse me.

I've been with them since the first day I came in, and I've probably been with them for more than two years now. Many times, I think that these grateful rats are not known how many times stronger than those ungrateful humans!

Dr. Liu has already scraped the crack a lot wider, and I can scrape it with me when I have time, and now he can knead his dry food into thin strips and pass it to me like noodles. He insisted on this, and I refused many times, saying that during this period of training, my muscles need more nutrients, and I must eat more to stay in good shape.

I secretly thought: if I can really go out one day, I must repay Dr. Liu, this man I have never even seen!

I have memorized and mastered all the knowledge taught to me by Dr. Liu. The gripper used to escape is the one I practice the most, almost thousands of times a day. I can now hold on to those bottles of mineral water that I have thrown into the air and hold on to them silently!

In terms of martial arts technique, I also studied and practiced those moves carefully, and I was able to memorize the essentials of each movement perfectly. I pondered every change in footwork and punching, and if I didn't understand, I immediately asked him, practiced repeatedly, and kept improving. Because I didn't have a sparring partner, I always regarded that beast Qin Lingjin as an imaginary object, and every punch was aimed at him, hitting him hard......

Indeed, as Dr. Liu said, when a person is extremely focused on doing something, there will be a lot of unimaginable potential that will be stimulated...... I was amazed at my memory, analytical ability, and physical strength, which was completely beyond my original imagination, and it can be said that after more than four months of training, I almost became a strong man that I couldn't even believe myself!

"Come, Gao Yue, learn from the past! Before learning the new movements, let's review them, you first memorize the essentials of the palm-pushing and palm-splitting movements that you learned some time ago, and then do the movements......"

"Okay! The essentials of the action of pushing the palm are: standing in a fighting position, the left (right) hand quickly changes to the palm, the thumb is buckled, the other four fingers are pressed together, the palm is forward, and the target is quickly pushed forward...... The essentials of splitting the palm are to quickly turn the right (left) hand into a palm, the thumb is buckled, the other four fingers are together, the arm is raised, the palm edge is forward, and the right (left) up to the left (right) is quickly split out, and after hitting the target, it is quickly restored...... The technique of this movement is the palm technique of arc attack, and the main parts of the attack are the opponent's neck and limbs. The main points of the action are: the speed should be fast when splitting the palm, and the forearm and palm should be tight when touching the target...... What do you think? Physician! I asked out loud.

"Very good......

"Then I'll practice the moves now!" I say.

……

"Gao Yue, today we are going to study the remaining movements of the fight carefully, namely cross-elbow, top knee, front kick, and horizontal kick, you listen! The essentials of the elbow cross-elbow are: kick inward with the sole of the left (right) foot as the axis, buckle the knee, drive the body to the left (right) with the waist, move the center of gravity slightly forward (back) to the left (right) foot, at the same time, the right (left) elbow is raised slightly higher than the shoulder, the big and small arms are stacked, and the lateral strike is struck out with the turn...... This technique is an arc attack on the opponent's elbow, which mainly attacks the opponent's head, abdomen, chest and ribs. The main point of the action is: when hitting, you should make full use of the kick, turn the waist, and send the shoulder to hit the elbow horizontally...... Top knee: The essentials of the top knee action are: push the right foot on the ground, grab the opponent's shoulder or neck with both hands, use the joint force of pulling down the abdomen, quickly lift the knee, and hit the opponent with the front and upper part of the knee joint. This technique is to attack the opponent's knees in an arc, and the main parts of the attack are the opponent's head, abdomen, chest, ribs and thighs. Gao Yue, you have to remember that the most important thing about this movement is: the pull-down and knee lift action should be coordinated, and the knee should be ruthless! Remember, be ruthless!! Got it? Dr. Liu shouted.

"Understood!" I repeated what I had just said, and then simulated the details of the movements in my mind, and began to practice.

……

"Next, I'm going to talk about the front kick. The essentials of this movement are: push the ground with the right foot, shift the center of gravity to the left foot, bend the knee support with the left leg, raise the knee with the right leg, hook the toes upward, press the hip and thigh down, stretch the calf forward, kick the foot forward, and quickly restore after the kick. This technique is a straight attack on the opponent's legs, and the main parts of the attack are the opponent's legs and abdomen. The main points of the action are: start the leg quickly and suddenly, use the waist to exert force, and tilt the upper body with the chest slightly back when kicking...... Front kicks are a difficult technique to master, so be sure to practice them! I'll tell you the details! ”

……

"Finally, there's the horizontal kick. Gao Yue, listen up, this action is an important way to attack the other party! Often able to defeat the enemy with one move! The essentials of the movement are: the left (right) toe swings outward, the left (right) knee is slightly bent, the upper body is slightly left (right) turned, and the center of gravity is moved forward to the left (right) leg; The right (left) leg is bent and raised at the knee, the upper and lower legs are folded, and the right (left) foot is kicked diagonally up and horizontally to the left (right) with the power of kicking the ground, turning the waist and swinging the upper and lower legs quickly, and the back of the foot is tense, and the force reaches the lower end of the instep and the lower tibia of the calf; Place the two punches in front of the chest and quickly restore them after the kicks. This technique is an arc attack on the opponent's legs, and the main parts of the attack are the opponent's thighs and ribs...... The main point of the action is: when exerting force, the action should be sudden and concise, and the power of the body should be fully utilized, but do not float the center of gravity, do not leave the ground with the supporting foot, remember not to leave the ground with the supporting foot, otherwise, after kicking out, your center of gravity is unstable, and it is easy for the enemy to seize the opportunity to counterattack! Dr. Liu exclaimed.

"The above few actions, you recite them for me again!" Dr. Liu continued.

I quickly memorized it, word for word.

"The children can be taught!!" Doctor Liu's tone was extremely pleased, "Then let's practice quickly, if you can't grasp the movements, ask me ...... immediately."

"Why do we learn so many moves today?" I asked curiously.

"Because, I have a very bad premonition...... Something is going to happen soon! Physician Liu said slowly.

I couldn't help but be taken aback.