Sunday, September 20th Rainy

Today is cloudy every day, with light rain from time to time.

I want to go out, just look at the face that has been depressed and crying, and stay in the house for a day.

Before eating in the morning, I went to the small clinic in front of the house and wrapped two packs of three yellow tablets, the toothache will not be good, and yesterday I kept drinking banlan root and tea but it did not improve, and it seems that it will not work without taking medicine. After exercising today, it was only more than 8 o'clock, buying medicine, eating, going upstairs to read and memorize the following English words, and the sleepiness gradually came, so I simply fell asleep. I was awakened in my sleep by my father's voice calling me, and he made soup and noodles and told me to come down and eat.

Again, it is important to remember that skipping breakfast is not unhelpful. I don't eat breakfast for a long time. Many years ago, I saw a book written by a Japanese man, and the title of the book seemed to be "It's better to skip breakfast".

The author is like a doctor who discovers that many lumberjacks have stomach problems. These workers get up early, eat breakfast, and then start working. The author told the workers to stop eating breakfast, and as a result, their stomach problems slowly improved......

When I was a student, I learned that I didn't eat breakfast, I was energetic all morning, and I listened to lectures clearly and clearly. Once I had breakfast, the more I listened to the lecture in the morning, the more sleepy I became, and I had to read a book to understand after class. Endorse on Sundays, and if I don't eat breakfast, I can memorize a lot of things in the morning. If I had breakfast, I wouldn't be able to memorize a few pages in the morning. So, I think it's good to skip breakfast.

Many people say that skipping breakfast is easy to get gallbladder disease, but this statement is not authoritatively recognized. Skipping breakfast can only be one of the causes of gallbladder disease, but it is by no means the most important cause. It has been scientifically proven that "fasting" is good for health, and skipping breakfast is equivalent to fasting, which can promote cell metabolism.

Nowadays, many Japanese experts have published books explaining the benefits of skipping breakfast, and listen to what Japanese experts say:

1. There is a fasting time of up to 18 hours from dinner to lunch the next day, which can achieve the effect of fasting, effectively improve the efficacy of metabolic enzymes, and can achieve the effects of lowering lipids, lowering blood sugar, promoting metabolism, improving immunity and enhancing body vitality;

2. For modern people who have an excessive daily diet, skipping breakfast can easily achieve the purpose of reducing food compared with other diet reduction programs;

3. Morning is the time when the excretory function of the digestive system is more active, and the stomach and intestines have not fully awakened, and eating during this time will lead to indigestion.

4. Fasting for breakfast can recuperate internal organs such as the stomach, small intestine, large intestine, liver, lungs, etc., and can also excrete fat and cholesterol accumulated in cells.

Skipping breakfast can still lose weight, but it is generally not easy for people to do it, after all, "eat well in the morning, eat enough in the afternoon, and eat less in the evening" has been ingrained in people's minds.

Ever since I became pregnant, my mother, my sister, my sister, and my aunt have always reminded me not only to eat breakfast, but also to eat it well. I can maintain my weight by eating two meals, and I will definitely gain weight quickly after eating three meals.

In the evening I took a sweet potato and cooked it. After dinner, I practiced typing, and when I was typing, my mother pushed the door in, and she brought me leek dumplings, and I ate them again, although my teeth hurt, I didn't eat less. I continued to read English texts at night, and the more I read them, the more annoyed I became, and there were more and more new words I didn't know, and some words I often checked in the dictionary but couldn't remember them. It seems that memory without effort will not work. The clock was past 10 o'clock, but I was tired of falling asleep. My English learning should be rather less than indiscriminate, learning a lesson and digesting a lesson, rather than a black blind man breaking buds and losing a lesson.

September 21

When I got up today, I felt that the curtains were golden red, and the window panes on the doors reflected the blue sunny day, and the rainy days of the past few days washed away the haze.

It was more than 9 o'clock when I got up, only massaged the lower face without applying the face, exercised my body, memorized poems and did not finish it, and took the small cotton jacket and diapers to dry in the bathroom, and then sat down to write brush words and pen words, and did not practice my body.

I went downstairs to eat, sweet potato porridge, and the leftover dishes from my brother's drink last night, it was no longer hot, and the dog was barking, so I simply sandwiched some vegetables and put some rice upstairs to eat. During the hot meal, I memorized Yan Shu's "Butterfly Love Flower", although I had memorized it before, but I can't remember it clearly. This shows how important repetition is! The memory of poetry not only cultivates sentiment and gives the soul a beautiful enjoyment, but also exercises memory. Not long after eating, I heard my dad calling me below, and he brought back the noodles. I ate another bowl, and my stomach was full again, and I couldn't eat any more dinner in the evening. I also want to keep it at 85~90 pounds all year round after giving birth, and it is not possible to eat like this. My cheeks are a little saggy, which is also related to too much fat on my face. Since you can't control breakfast and brunch, let's skip dinner.

I wanted to read a book for a while, but the unhappy memory hit me again, so I simply took down the book on the shelf and looked through it, but I had no desire to write, which involved a series of problems such as computers and printers. My mind was dizzy again, and it seemed that I had to eat in the morning until noon, otherwise my morning study would be scrapped. I simply went to sleep, only to sleep until I felt a headache, and when I woke up, it was already past 3 o'clock. Think about my English class, I haven't watched a lesson today, and I have 25 days to go, and I want to give my daughter a good welcome gift. Let her hear the English prenatal education in my womb, the prenatal education of Tang poems and Song Ci. I can't have any more sobbing and resentment, because she can't be subjected to such dedicated prenatal education since she was born. The world was so noisy that she wouldn't be intently hearing a voice anymore. I hope that this child will have a high level of literary literacy in the future, be proficient in English, and at least be a translator when she grows up, and be able to write good articles. Because during her fetal period, her mother gave her these prenatal education every day.

I had to memorize at least one English lesson a day, and I had to memorize new concepts3 from beginning to end, and repeat them throughout my life.

If the daily study tasks can be successfully completed, I should memorize Tang poems and review the things I have memorized before. I can't memorize one or two classic books when I learn Chinese, it's too embarrassing!

In order to facilitate the smooth birth of the child, I should now walk on my back, and I should continue to do fetal position exercises before getting up and going to bed, and try not to go out.

Wednesday, September 22 Sunny

Today is the day to register for the Beijing Accounting Certificate Examination.

After breakfast, I took the health care book for an examination, fortunately, the palace height was three centimeters more, the weight was still 63 kilograms, and the others were about the same.

When I arrived at my mother's shop, I went to the opposite store to charge 20 yuan for the phone bill. At noon, it was fried shredded pork with cabbage, and after dinner, I went to Shenglong Supermarket to read. Continue to read the book "The Discipline of Not Getting Sick", and also read another book on Chinese medicine to treat diseases and maintain health, and the mobile phone notepad excerpts the following items: 1. Five Elements and Three Flowers Baogong Tea: Ten roses, moon flowers, and peony flowers, soaked in boiling water every day, can cure pelvic inflammatory disease and adnexitis. 2. Drink a glass of honey water every day after waking up; Use bamboo leaves, wheat winter, asparagus, and succulent ginseng to make tea and drink, commonly known as Erdong tea; Eat a boiled egg a day, cure mouth ulcers, or a tablespoon of black sesame seeds, 15 wheat seeds, a small white fungus, 20 mung beans, soak for 8 hours, squeeze into soybean milk, add honey, and treat mouth ulcers is the most effective. 3. Anti-aging: Frequent percussion, 60~100 times a time, 2~3 times a day, can prevent sagging cheeks and protect teeth, not easy to develop dental disease.

After reading the book, I went to an Internet café on Jianshe Road to get on the 5 yuan Internet, but I couldn't understand the accounting network, and I couldn't find the question I wanted to ask, so I clicked on the family planning question until it was over.

When I returned to my mother's shop, I thought that there was a quilt to dry, so I went back. Just in time for my dad to make dinner, I ate a bun and drank a bowl of porridge. Go upstairs and collect the quilt. I just feel dizzy, sleepy, maybe I haven't taken a nap at noon. Insist on boiling water to take a bath, apply to your face, practice for half an hour, make the bed, fold diapers and clothes, and then fall asleep. I slept until more than 4 o'clock in the morning, thinking it was five or six o'clock, so I massaged my face, and when I got out of bed, I looked at my watch, and it was only 4 o'clock, so I turned off the lights and slept again.

Wednesday, September 23 Sunny

I slept until 8:30, got up to apply my face, practiced calligraphy, and then went to the kitchen to eat. After eating, he went out to buy wheat and tiandong, and bought some pears and apples. Because yesterday I read a book saying that to treat mouth ulcers, you should drink honey water and Erdong tea.

I remembered that I read a book about Chinese medicine health preservation yesterday that said: Now people like to eat all kinds of vitamins, in fact, they are made into tablets, and there is little nutrition left, which is not as nutritious as an apple. Modern people eat expensive protein powder, but in fact, that protein powder is not as nutritious as a cup of soy milk or a glass of milk. People who used to be very envious of people who could afford to eat a few hundred yuan of protein powder can't help but be greatly comforted when they read these words today. I want to nourish my body, how about a glass of soy milk or a glass of milk a day, an apple (tomatoes are also very nutritious). In fact, in view of my poor stomach, I only need to eat an apple or a tomato every night, I can be a cup of soybean milk powder in the morning, and a white egg in the staple food at noon.

When I got home, I peeled apples and ate them, which were far worse than the apples Danny sold, so I better buy them at the supermarket. I have to maintain my current weight, 63 kg. Eat sweet potatoes for breakfast and lunch, drink Erdong tea in the middle, and eat an apple for dinner. If it's too expensive, boil sweet potatoes and eat them, and if you want to eat salty ones, boil cabbage vermicelli or radish vermicelli.

I have written down the following effects of Chinese medicine:

Radix Radix: Cool blood and nourish yin, relieve fire and detoxify; Mai Dong: nourishing yin and nourishing the body, moistening the lungs and clearing the heart (mouth ulcers); Codonopsis: nourishes the body and invigorates the qi, strengthens the spleen and lungs; Cassia seed: clears heat and brightens the eyes, moistens the intestines and laxatives.

In the afternoon, I will call the New Century teacher again to see if he can sign up on my behalf. I'm sleepy, I want to sleep, it's really useless to eat more! Eat swelled the braincase.

It was 13:30 when I woke up in the afternoon and read the book "Maternal Health". In the morning, I ate sweet potato rice, ate pears, apples, and drank honey water, and I felt that I didn't eat anything salty for a day, and my body was tired, as if something was missing. So I went out and bought 5 packs of non-spicy instant noodles, 5 yuan, one yuan a pack. I cooked a bunch of stewed chicken noodles with shiitake mushrooms, and I was sweating all over my body, and I felt energetic, but I had actually eaten a lot.

After eating, I stayed until about 3:30, I called the New Century School, and the principal who answered the phone was Mr. Zheng, who said that this year's online registration will be after October 1, from October 1st to October 12th, they can register on their behalf, they need the original ID card, two recent one-inch bareheaded photos, 150 yuan, 35 yuan for "Accounting Basics", 80 yuan for "Accounting Computerization", and the extra errand fee is calculated. He said that he confirmed that he wanted to be himself on the spot, but in previous years, they did it on behalf of students, and he seemed to be sure of his tone. Yesterday I was going to give up, but today I tried to call, and there was a turnaround, and the course that had passed was not in vain. It seems that everything still has to be tried.

It seems that accounting still needs to be seen every day. English also needs to be read every day, and the current difficulty is that many words cannot be remembered. I've finished writing the new concept 3 while writing it, and I feel like I can't remember a lot of words.

Reading the book "10 Days College English Level 6 Vocabulary Memory", I have the following understanding: the memory ability of the left and right brains is 1:1 million, if you want to memorize 5~10 words a week, you only rely on the left brain to work, and the right brain is wasted, but it can remember 1 million times more words than this. Memorize about 100 words at a time, shorthand, quick listening and speed reading--- right brain neither pays attention to comprehension nor pursues memorization, as long as you type information quickly and in large quantities, it allows you to remember without deliberate effort! So all you have to do is shorthand, listen to it, memorize it by rote, and you're good to go!

An excerpt from the text is as follows: We firmly oppose the idea of not memorizing words in isolation, but memorizing words in sentences and articles--- and those who hold this view fantasize about memorizing a large number of words while improving their reading ability, in an attempt to kill two birds with one stone and accomplish it in one battle. In this regard, we can't help but ask: Did the sentence fall from the sky? If you don't memorize the sound, shape, and meaning of each word first, and accumulate the words to a certain number, then you don't know every word in the sentence, how can you talk about remembering words through sentences? In fact, when reading English, people with a certain level of proficiency can either speculate or look up the dictionary when they come across a new word, and still have to figure out the meaning of the new word. Therefore, memorizing the sound, shape and meaning of words is the basis for further learning, and knowing the "meaning" of words immediately when you see the "line" of words is the basic requirement for English reading and writing. Therefore, it is correct to say, "After the initial memorization of the sound, shape and meaning of words, the use of sentences or reading can play a role in reviewing and reinforcing and improving English proficiency at the same time." The main reason for the emergence and widespread spread of this idea is that people feel too difficult and slow to memorize words according to conventional teaching methods, the forgetting rate is too high, and they are frustrated by repeated setbacks.

It seems that memorizing words first is still the main thing, and those who work hard can even memorize the English-Chinese dictionary.

Thursday, September 24 Cloudy

I woke up at three or four o'clock in the morning, drank a glass of honey water and fell asleep again, but I couldn't sleep well. There are always the words "give up lightly" in my mind, and when I wake up, the sky is already bright, I just don't want to open my eyes, and the past is uneven in my mind......

Friday, September 25 is the seventh day of the eighth lunar month

Yesterday morning I woke up late, my mood was very bad, and I spent noon in crying and sorrow, some pain that I could not let go of in my life, and I had nowhere to put my miserable soul......

In the afternoon, I thought of reading books in Xinhua Bookstore, but I had no choice but to take stock, so I had to go home, my body was not practiced, the poems were not memorized, the words were not written, and the bath was not washed. I took out a few magazines and flipped through them, only to see that I went to bed at 1:30 in the morning.

I woke up at about 7:30 this morning, sat down with a little exercise, practiced my words for a while, and went down to eat. After eating, I ran to the Xinhua bookstore next to the park, but I didn't know that it was also an inventory, so I had to come back. When I came back, I still read the magazines I didn't finish, I took a nap at 11 or 2 o'clock at noon, and I woke up at 2 o'clock, still reading magazines.

In the past two days, the memories of the painful past have haunted me again, and I have no intention of doing anything. If this continues, my mental state and body will be affected, and it seems that it will become a psychological disorder, and I will need the guidance of a psychiatrist, and I will not be able to write my grievances through words......

In the past two days, I suddenly realized that I was already a big man, and I couldn't help but feel down. At that time, I was studying in the provincial capital, and I still had some savings in my hands, so I should spend half a year to go to the short-term course to learn computer and graphic design, and take an accounting certificate. But I went to learn what Chinese undergraduate, to study hairdressing, so far hairdressing has not done, undergraduate diploma has not been obtained, the years are spent day by day. Last year, I applied for the accounting certificate in Beijing, and I took a half-day class and had time to review, but I didn't cherish the time so that I only took one exam, which was a big hit this year.

Why don't you always have a good time? Now that I am pregnant and waiting to give birth, I don't have to go out to work, this is a rare time, I should go all out to learn to make up for the lost time, and I can't indulge myself anymore and let negative emotions control me. Since I was a child, I have been thinking differently, and I should have extraordinary perseverance. What I should do now is to devote myself to my studies.

Accounting is my major, and what I have to do now is to read the books of the two courses to be examined. English memorizes one lesson a day, "Introduction to Literature" is the last course of the self-examination for Chinese language and literature majors, next year I will strive to get a bachelor's degree in Chinese, get an accounting certificate, and then find an accounting firm to work in Beijing in the future. If you learn English well, you can translate articles in your spare time. In this way, I will no longer be useless for learning, and I will feel inferior and self-sorry for doing nothing.